Рецепт Cheese And Sausage Manicotti - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
olive oil
2.25g |
onion --
16.5g |
garlic garlic --
1.31g |
tomatoes
132.3g |
oregano
0.17g |
thyme
0.08g |
pepper
0.18g |
manicotti shells
0.0g |
ricotta cheese
123.0g |
parmesan cheese --
4.73g |
eggs
24.64g |
parsley --
2.38g |
cayenne pepper --
0.04g |
mozzarella cheese --
18.9g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.18 | 0.08 | 1.03 | 0.02 | 0.01 | 0.02 | н/д | 13.92 | 1.82 | 3.1 | 0.07 | 0.0 | 4.91 | 25.16 | 150.96 |
Total Fat (g) | 2.25 | 0.02 | 0.01 | 0.17 | 0.02 | 0.01 | 0.01 | н/д | 12.84 | 1.35 | 2.45 | 0.02 | 0.01 | 3.79 | 22.93 | 137.58 |
Carbohydrates (g) | 0.0 | 1.54 | 0.43 | 5.29 | 0.11 | 0.05 | 0.11 | н/д | 5.03 | 0.19 | 0.19 | 0.15 | 0.02 | 0.72 | 13.85 | 83.1 |
Ash (g) | 0.0 | 0.06 | 0.02 | 1.07 | 0.01 | 0.01 | 0.01 | н/д | н/д | 0.38 | 0.21 | 0.05 | 0.0 | н/д | 1.82 | 10.92 |
Calories (kcal) | 19.89 | 6.6 | 1.944 | 22.491 | 0.51 | 0.23 | 0.446 | н/д | 191.88 | 20.365 | 35.235 | 0.855 | 0.122 | 57.078 | 357.647 | 2145.882 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.16 | н/д | 0.01 | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.03 | н/д | н/д | н/д | 0.21 | 1.26 |
Glucose (dextrose) (g) | н/д | 0.33 | н/д | 1.46 | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.05 | н/д | н/д | н/д | 1.84 | 11.04 |
Fructose (g) | н/д | 0.21 | н/д | 1.68 | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.03 | н/д | н/д | н/д | 1.93 | 11.58 |
Lactose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.03 | н/д | н/д | н/д | 0.03 | 0.18 |
Maltose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.03 | н/д | н/д | н/д | 0.03 | 0.18 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 14.7 | 0.76 | 124.73 | 0.01 | 0.01 | 0.02 | н/д | 89.86 | 0.98 | 18.69 | 2.08 | 0.0 | 8.78 | 260.64 | 1563.84 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.7 | 0.01 | 3.15 | 0.01 | 0.0 | 0.0 | н/д | 0.36 | 0.04 | 0.19 | 0.02 | 0.0 | 0.11 | 4.6 | 27.6 |
Galactose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.03 | н/д | н/д | н/д | 0.03 | 0.18 |
Dietary Fiber (g) | 0.0 | 0.3 | 0.0 | 1.3 | 0.1 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1.9 | 11.4 |
Calcium (mg) | 0.023 | 3.795 | 2.362 | 41.013 | 2.627 | 1.575 | 0.765 | н/д | 295.2 | 52.4 | 13.059 | 3.278 | 0.057 | 138.159 | 554.312 | 3325.872 |
Iron (mg) | 0.01 | 0.03 | 0.02 | 1.28 | 0.07 | 0.1 | 0.05 | н/д | 0.5 | 0.04 | 0.45 | 0.15 | 0.0 | 0.05 | 2.77 | 16.62 |
Magnesium (mg) | 0.0 | 1.65 | 0.326 | 14.553 | 0.45 | 0.183 | 0.34 | н/д | 15.99 | 1.796 | 2.957 | 1.188 | 0.058 | 4.914 | 44.404 | 266.424 |
Phosphorus (mg) | 0.0 | 4.785 | 1.997 | 25.137 | 0.333 | 0.168 | 0.303 | н/д | 209.1 | 34.445 | 47.062 | 1.378 | 0.112 | 99.036 | 423.856 | 2543.136 |
Potassium (mg) | 0.023 | 24.09 | 5.233 | 248.724 | 2.782 | 0.678 | 2.203 | н/д | 141.45 | 5.906 | 33.018 | 13.158 | 0.772 | 17.955 | 495.991 | 2975.946 |
Sodium (mg) | 0.045 | 0.66 | 0.222 | 189.189 | 0.025 | 0.046 | 0.077 | н/д | 127.92 | 72.245 | 34.496 | 1.33 | 0.012 | 99.792 | 526.058 | 3156.348 |
Zinc (mg) | 0.0 | 0.03 | 0.02 | 0.19 | 0.01 | 0.01 | 0.0 | н/д | 1.54 | 0.18 | 0.27 | 0.03 | 0.0 | 0.59 | 2.86 | 17.16 |
Copper (mg) | 0.0 | 0.007 | 0.004 | 0.093 | 0.002 | 0.001 | 0.002 | н/д | 0.037 | 0.011 | 0.025 | 0.004 | 0.0 | 0.006 | 0.19 | 1.14 |
Manganese (mg) | 0.0 | 0.021 | 0.022 | 0.106 | 0.008 | 0.007 | 0.01 | н/д | н/д | 0.004 | 0.01 | 0.004 | 0.001 | н/д | 0.192 | 1.152 |
Selenium (mcg) | 0.0 | 0.1 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | н/д | 19.2 | 0.8 | 7.8 | 0.0 | 0.0 | 3.1 | 31.3 | 187.8 |
Vitamin A, IU (IU) | 0.0 | 0.33 | 0.117 | 154.791 | 11.505 | 3.167 | 0.523 | н/д | н/д | 20.885 | 119.997 | 200.07 | 15.951 | н/д | 527.335 | 3164.01 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 136.53 | 5.528 | 34.25 | 0.0 | 0.0 | 29.484 | 205.792 | 1234.752 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 7.938 | 0.575 | 0.158 | 0.026 | н/д | 140.22 | 5.67 | 34.496 | 9.999 | 0.798 | 30.24 | 230.12 | 1380.72 |
Beta Carotene (mcg) | 0.0 | 0.165 | 0.065 | 92.61 | 6.853 | 1.887 | 0.273 | н/д | 31.98 | 1.465 | 2.464 | 120.033 | 8.372 | 9.639 | 275.806 | 1654.836 |
Vitamin E (mg) | 0.32 | 0.0 | 0.0 | 0.9 | 0.03 | 0.01 | 0.0 | н/д | 0.11 | 0.01 | 0.24 | 0.02 | 0.01 | 0.07 | 1.73 | 10.38 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 8.624 | н/д | н/д | н/д | 8.624 | 51.744 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 3660.741 | 0.0 | 0.0 | 0.011 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3660.752 | 21964.512 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.66 | 0.209 | 113.778 | 1.437 | 0.718 | 0.359 | н/д | 0.0 | 0.0 | 81.558 | 132.074 | 5.044 | 0.0 | 335.836 | 2015.016 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | 0.01 | 0.02 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.04 | 0.24 |
Tocopherol, gamma (mg) | 0.02 | 0.0 | н/д | 0.07 | 0.03 | н/д | 0.01 | н/д | н/д | н/д | 0.12 | 0.01 | н/д | н/д | 0.26 | 1.56 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.01 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.06 |
Vitamin C (mg) | 0.0 | 1.2 | 0.4 | 12.3 | 0.1 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 3.2 | 0.0 | 0.0 | 17.3 | 103.8 |
Thiamin (mg) | 0.0 | 0.008 | 0.003 | 0.066 | 0.001 | 0.0 | 0.0 | н/д | 0.025 | 0.001 | 0.017 | 0.002 | 0.0 | 0.019 | 0.143 | 0.858 |
Riboflavin (mg) | 0.0 | 0.005 | 0.001 | 0.079 | 0.001 | 0.0 | 0.0 | н/д | 0.234 | 0.023 | 0.118 | 0.002 | 0.0 | 0.062 | 0.527 | 3.162 |
Niacin (mg) | 0.0 | 0.02 | 0.009 | 0.939 | 0.01 | 0.004 | 0.002 | н/д | 0.111 | 0.005 | 0.017 | 0.031 | 0.003 | 0.023 | 1.175 | 7.05 |
Pantothenic acid (mg) | 0.0 | 0.02 | 0.008 | 0.159 | н/д | н/д | н/д | н/д | н/д | 0.016 | 0.355 | 0.01 | н/д | н/д | 0.566 | 3.396 |
Vitamin B-6 (mg) | 0.0 | 0.02 | 0.016 | 0.146 | 0.002 | 0.0 | 0.001 | н/д | 0.037 | 0.002 | 0.034 | 0.002 | 0.001 | 0.015 | 0.277 | 1.662 |
Folate (mcg) | 0.0 | 3.135 | 0.039 | 10.584 | 0.457 | 0.228 | 0.018 | н/д | 14.76 | 0.473 | 11.581 | 3.61 | 0.041 | 1.89 | 46.815 | 280.89 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.39 | 0.11 | 0.32 | 0.0 | 0.0 | 0.44 | 1.25 | 7.5 |
Choline (mg) | 0.0 | 1.0 | 0.3 | 9.3 | 0.1 | 0.0 | 0.0 | н/д | 20.8 | 0.7 | 61.9 | 0.3 | 0.0 | 2.7 | 97.1 | 582.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.002 | 0.001 | 0.013 | н/д | 0.0 | н/д | н/д | н/д | 0.025 | 0.042 | 0.001 | н/д | н/д | 0.084 | 0.504 |
Threonine (g) | 0.0 | 0.003 | 0.002 | 0.053 | н/д | 0.0 | н/д | н/д | н/д | 0.069 | 0.138 | 0.003 | н/д | н/д | 0.268 | 1.608 |
Isoleucine (g) | 0.0 | 0.002 | 0.003 | 0.026 | н/д | 0.0 | н/д | н/д | н/д | 0.093 | 0.165 | 0.003 | н/д | н/д | 0.292 | 1.752 |
Leucine (g) | 0.0 | 0.005 | 0.004 | 0.04 | н/д | 0.0 | н/д | н/д | н/д | 0.176 | 0.269 | 0.005 | н/д | н/д | 0.498 | 2.988 |
Lysine (g) | 0.0 | 0.007 | 0.004 | 0.04 | н/д | 0.0 | н/д | н/д | н/д | 0.141 | 0.224 | 0.004 | н/д | н/д | 0.419 | 2.514 |
Methionine (g) | 0.0 | 0.0 | 0.001 | 0.013 | н/д | н/д | н/д | н/д | н/д | 0.048 | 0.094 | 0.001 | н/д | н/д | 0.157 | 0.942 |
Cystine (g) | 0.0 | 0.0 | 0.001 | 0.013 | н/д | н/д | н/д | н/д | н/д | 0.006 | 0.067 | 0.0 | н/д | н/д | 0.087 | 0.522 |
Phenylalanine (g) | 0.0 | 0.005 | 0.002 | 0.04 | н/д | н/д | н/д | н/д | н/д | 0.098 | 0.168 | 0.004 | н/д | н/д | 0.316 | 1.896 |
Tyrosine (g) | 0.0 | 0.002 | 0.001 | 0.026 | н/д | н/д | н/д | н/д | н/д | 0.11 | 0.123 | 0.002 | н/д | н/д | 0.264 | 1.584 |
Valine (g) | 0.0 | 0.003 | 0.004 | 0.026 | н/д | 0.0 | н/д | н/д | н/д | 0.119 | 0.212 | 0.004 | н/д | н/д | 0.369 | 2.214 |
Arginine (g) | 0.0 | 0.017 | 0.008 | 0.026 | н/д | н/д | н/д | н/д | н/д | 0.074 | 0.202 | 0.003 | н/д | н/д | 0.33 | 1.98 |
Histidine (g) | 0.0 | 0.002 | 0.001 | 0.026 | н/д | н/д | н/д | н/д | н/д | 0.052 | 0.076 | 0.001 | н/д | н/д | 0.159 | 0.954 |
Alanine (g) | 0.0 | 0.003 | 0.002 | 0.04 | н/д | н/д | н/д | н/д | н/д | 0.055 | 0.182 | 0.005 | н/д | н/д | 0.287 | 1.722 |
Aspartic acid (g) | 0.0 | 0.015 | 0.006 | 0.212 | н/д | н/д | н/д | н/д | н/д | 0.126 | 0.328 | 0.007 | н/д | н/д | 0.694 | 4.164 |
Glutamic acid (g) | 0.0 | 0.043 | 0.011 | 0.635 | н/д | н/д | н/д | н/д | н/д | 0.411 | 0.414 | 0.006 | н/д | н/д | 1.519 | 9.114 |
Glycine (g) | 0.0 | 0.005 | 0.003 | 0.026 | н/д | н/д | н/д | н/д | н/д | 0.036 | 0.106 | 0.004 | н/д | н/д | 0.179 | 1.074 |
Proline (g) | 0.0 | 0.002 | 0.001 | 0.026 | н/д | н/д | н/д | н/д | н/д | 0.218 | 0.126 | 0.005 | н/д | н/д | 0.378 | 2.268 |
Serine (g) | 0.0 | 0.003 | 0.002 | 0.04 | н/д | н/д | н/д | н/д | н/д | 0.108 | 0.239 | 0.003 | н/д | н/д | 0.396 | 2.376 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 50.43 | 4.158 | 104.227 | 0.0 | 0.0 | 10.206 | 169.021 | 1014.126 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.311 | 0.007 | 0.001 | 0.026 | 0.004 | 0.002 | 0.002 | н/д | 8.13 | 0.817 | 0.764 | 0.003 | 0.001 | 2.056 | 12.126 | 72.756 |
Phytosterols (mg) | 4.973 | 2.475 | н/д | н/д | 0.338 | 0.136 | 0.161 | н/д | н/д | н/д | н/д | 0.119 | 0.032 | н/д | 8.233 | 49.398 |
Monounsaturated Fat (g) | 1.642 | 0.002 | 0.0 | 0.026 | 0.001 | 0.0 | 0.002 | н/д | 3.653 | 0.396 | 0.939 | 0.007 | 0.001 | 0.917 | 7.586 | 45.516 |
Polyunsaturated (g) | 0.237 | 0.003 | 0.003 | 0.066 | 0.009 | 0.001 | 0.002 | н/д | 0.394 | 0.055 | 0.335 | 0.003 | 0.003 | 0.096 | 1.208 | 7.248 |