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Рецепт Cheese And Potato Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. Diced celery heart
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		potatoes boil
37.8g 		dressing
5.21g 		gruyere cheese
18.9g 		eggs
14.67g 		parsley
0.9g 		bacon
4.83g 		mayonnaise
9.96g 		mustard salt
0.24g 		Всего в порции Всего в рецепте
Protein (g) 0.65 0.04 5.63 1.85 0.03 0.56 0.0 0.01 8.76 105.12
Total Fat (g) 0.04 2.33 6.11 1.56 0.01 2.18 7.75 0.0 19.97 239.64
Carbohydrates (g) 7.56 0.81 0.07 0.16 0.06 0.03 0.03 0.01 8.73 104.76
Ash (g) 0.27 0.12 0.81 0.16 0.02 0.12 0.04 0.0 1.55 18.6
Calories (kcal) 32.507 23.802 78.057 22.733 0.325 22.137 68.513 0.037 248.111 2977.332
Starch (g) н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.07 0.2 н/д н/д н/д н/д н/д н/д 0.27 3.24
Glucose (dextrose) (g) 0.14 0.35 н/д н/д н/д н/д н/д н/д 0.49 5.88
Fructose (g) 0.11 0.28 н/д н/д н/д н/д н/д н/д 0.39 4.68
Lactose (g) 0.0 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 29.28 1.9 6.27 10.94 0.79 1.94 2.16 0.23 53.53 642.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.32 0.83 0.07 0.16 0.01 0.0 0.03 0.0 1.42 17.04
Galactose (g) 0.0 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 8.4
Calcium (mg) 3.024 1.25 191.079 7.333 1.245 0.29 0.697 0.18 205.099 2461.188
Iron (mg) 0.12 0.04 0.03 0.17 0.06 0.02 0.02 0.0 0.47 5.64
Magnesium (mg) 7.56 0.26 6.804 1.467 0.451 0.58 0.1 0.037 17.258 207.096
Phosphorus (mg) 15.12 0.99 114.345 25.227 0.523 9.087 2.49 0.1 167.88 2014.56
Potassium (mg) 123.981 3.49 15.309 18.48 5.0 10.053 1.394 0.492 178.199 2138.388
Sodium (mg) 1.89 43.542 63.504 18.187 0.505 40.262 48.398 0.039 216.326 2595.912
Zinc (mg) 0.1 0.02 0.74 0.15 0.01 0.06 0.01 0.0 1.09 13.08
Copper (mg) 0.064 0.0 0.006 0.001 0.001 0.003 0.0 0.0 0.076 0.912
Manganese (mg) 0.053 0.001 0.004 0.004 0.001 0.001 н/д 0.001 0.065 0.78
Selenium (mcg) 0.1 0.0 2.7 4.5 0.0 1.0 0.2 0.0 8.5 102.0
Vitamin A, IU (IU) 1.134 24.167 179.172 85.947 76.027 1.788 0.0 15.386 383.62 4603.44
Retinol (mcg) 0.0 0.0 50.652 24.64 0.0 0.532 0.0 0.0 75.824 909.888
Vitamin A, RAE (mcg_RAE) 0.0 1.198 51.219 24.787 3.8 0.532 0.0 0.769 82.304 987.648
Beta Carotene (mcg) 0.756 12.083 6.237 1.613 45.612 0.0 0.0 9.232 75.534 906.408
Vitamin E (mg) 0.0 0.26 0.05 0.15 0.01 0.01 1.17 0.0 1.67 20.04
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 19.427 0.0 0.0 0.0 0.0 0.0 0.0 19.427 233.124
Lutein + zeaxanthin (mcg) 3.402 0.0 0.0 51.773 50.188 0.0 0.0 14.508 119.871 1438.452
Tocopherol, beta (mg) 0.0 н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д н/д 0.0 0.0 н/д н/д 0.01 0.12
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 2.8 0.2 0.0 0.0 1.2 0.0 0.0 0.1 4.2 50.4
Thiamin (mg) 0.038 0.001 0.011 0.01 0.001 0.014 0.001 0.0 0.076 0.912
Riboflavin (mg) 0.008 0.003 0.053 0.075 0.001 0.005 0.006 0.0 0.15 1.8
Niacin (mg) 0.495 0.01 0.021 0.009 0.012 0.185 0.001 0.001 0.734 8.808
Pantothenic acid (mg) 0.193 0.0 0.106 0.205 0.004 0.025 н/д 0.0 0.533 6.396
Vitamin B-6 (mg) 0.102 0.0 0.015 0.018 0.001 0.01 0.001 0.0 0.147 1.764
Folate (mcg) 3.402 0.0 1.89 6.453 1.372 0.097 0.0 0.178 13.391 160.692
Vitamin B-12 (mcg) 0.0 0.01 0.3 0.16 0.0 0.03 0.0 0.0 0.51 6.12
Choline (mg) 5.0 0.2 2.9 33.0 0.1 2.3 0.1 0.0 43.6 523.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.011 0.001 0.079 0.022 0.0 0.005 н/д 0.0 0.119 1.428
Threonine (g) 0.023 0.001 0.206 0.088 0.001 0.022 н/д 0.0 0.341 4.092
Isoleucine (g) 0.026 0.001 0.304 0.101 0.001 0.026 н/д 0.0 0.46 5.52
Leucine (g) 0.038 0.002 0.586 0.158 0.002 0.044 н/д 0.0 0.829 9.948
Lysine (g) 0.038 0.001 0.512 0.132 0.002 0.046 н/д 0.0 0.731 8.772
Methionine (g) 0.011 0.001 0.155 0.057 0.0 0.013 н/д 0.0 0.237 2.844
Cystine (g) 0.008 0.001 0.057 0.043 0.0 0.006 н/д 0.0 0.114 1.368
Phenylalanine (g) 0.03 0.001 0.329 0.098 0.001 0.022 н/д 0.0 0.482 5.784
Tyrosine (g) 0.023 0.001 0.336 0.075 0.001 0.017 н/д 0.0 0.453 5.436
Valine (g) 0.038 0.001 0.423 0.113 0.002 0.03 н/д 0.0 0.607 7.284
Arginine (g) 0.03 0.003 0.183 0.111 0.001 0.036 н/д 0.0 0.366 4.392
Histidine (g) 0.015 0.001 0.212 0.044 0.001 0.021 н/д 0.0 0.293 3.516
Alanine (g) 0.019 0.001 0.181 0.103 0.002 0.036 н/д н/д 0.341 4.092
Aspartic acid (g) 0.159 0.002 0.312 0.185 0.003 0.053 н/д н/д 0.713 8.556
Glutamic acid (g) 0.11 0.004 1.13 0.241 0.002 0.083 н/д н/д 1.569 18.828
Glycine (g) 0.019 0.001 0.1 0.062 0.001 0.039 н/д н/д 0.222 2.664
Proline (g) 0.023 0.001 0.731 0.073 0.002 0.031 н/д н/д 0.861 10.332
Serine (g) 0.03 0.001 0.325 0.138 0.001 0.021 н/д н/д 0.517 6.204
Cholesterol (mg) 0.0 0.0 20.79 62.187 0.0 3.287 0.0 0.0 86.263 1035.156
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 0.011 0.294 3.574 0.48 0.001 0.725 1.074 0.0 6.158 73.896
Phytosterols (mg) н/д н/д н/д н/д 0.045 н/д н/д н/д 0.045 0.54
Monounsaturated Fat (g) 0.0 0.439 1.898 0.598 0.003 0.969 1.795 0.0 5.703 68.436
Polyunsaturated (g) 0.015 1.095 0.327 0.207 0.001 0.243 4.535 0.0 6.424 77.088