CookEatShare также доступен на языке: English
Закрыть

Рецепт Cheese And Onion French Bread - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Garlic salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		bread
5.33g 		swiss cheese
37.8g 		onions
4.31g 		butter
18.83g 		garlic salt
0.0g 		poppy
0.23g 		lemon juice
0.42g 		Всего в порции Всего в рецепте
Protein (g) 0.63 10.18 0.05 0.16 н/д 0.04 0.0 11.06 132.72
Total Fat (g) 0.1 10.51 0.0 15.28 н/д 0.1 0.0 25.98 311.76
Carbohydrates (g) 3.01 2.03 0.4 0.01 н/д 0.07 0.04 5.56 66.72
Ash (g) 0.12 1.05 0.02 0.4 н/д 0.01 0.0 1.59 19.08
Calories (kcal) 15.413 143.637 1.725 135.035 н/д 1.225 0.106 297.141 3565.692
Starch (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.05 0.04 н/д н/д 0.01 н/д 0.1 1.2
Glucose (dextrose) (g) н/д 0.18 0.08 н/д н/д 0.0 н/д 0.27 3.24
Fructose (g) н/д н/д 0.06 н/д н/д 0.0 н/д 0.06 0.72
Lactose (g) н/д 0.02 0.0 н/д н/д 0.0 н/д 0.02 0.24
Maltose (g) н/д 0.23 0.0 н/д н/д 0.0 н/д 0.23 2.76
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 1.48 14.03 3.84 2.99 н/д 0.01 0.38 22.74 272.88
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.14 0.5 0.18 0.01 н/д 0.01 0.01 0.85 10.2
Galactose (g) н/д н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.1 0.0 н/д 0.0 0.0 0.2 2.4
Calcium (mg) 2.347 298.991 0.992 4.52 н/д 3.355 0.03 310.235 3722.82
Iron (mg) 0.19 0.08 0.01 0.0 н/д 0.02 0.0 0.3 3.6
Magnesium (mg) 1.493 14.364 0.431 0.377 н/д 0.81 0.025 17.5 210.0
Phosphorus (mg) 6.08 214.321 1.251 4.52 н/д 2.03 0.025 228.227 2738.724
Potassium (mg) 6.827 29.105 6.296 4.52 н/д 1.678 0.525 48.951 587.412
Sodium (mg) 34.667 72.574 0.172 108.48 н/д 0.061 0.004 215.958 2591.496
Zinc (mg) 0.05 1.65 0.01 0.02 н/д 0.02 0.0 1.74 20.88
Copper (mg) 0.007 0.015 0.002 0.0 н/д 0.004 0.0 0.028 0.336
Manganese (mg) 0.028 0.004 0.006 0.0 н/д 0.016 0.0 0.053 0.636
Selenium (mcg) 1.4 6.9 0.0 0.2 н/д 0.0 0.0 8.6 103.2
Vitamin A, IU (IU) 0.0 313.733 0.086 470.645 н/д 0.0 0.085 784.549 9414.588
Retinol (mcg) 0.0 80.89 0.0 126.372 н/д 0.0 0.0 207.262 2487.144
Vitamin A, RAE (mcg_RAE) 0.0 83.158 0.0 128.82 н/д 0.0 0.004 211.982 2543.784
Beta Carotene (mcg) 0.0 26.459 0.043 29.757 н/д 0.0 0.013 56.272 675.264
Vitamin E (mg) 0.01 0.14 0.0 0.44 н/д 0.0 0.0 0.6 7.2
Vitamin D (IU) н/д 16.632 н/д 10.547 н/д н/д н/д 27.178 326.136
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.64 0.0 0.172 0.0 н/д 0.0 0.038 0.851 10.212
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 н/д 0.02 н/д 0.02 0.24
Tocopherol, gamma (mg) н/д 0.01 0.0 0.0 н/д 0.02 н/д 0.03 0.36
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.3 0.0 н/д 0.0 0.2 0.5 6.0
Thiamin (mg) 0.023 0.023 0.002 0.002 н/д 0.002 0.0 0.052 0.624
Riboflavin (mg) 0.015 0.113 0.001 0.006 н/д 0.0 0.0 0.136 1.632
Niacin (mg) 0.254 0.034 0.005 0.008 н/д 0.002 0.0 0.303 3.636
Pantothenic acid (mg) 0.018 0.163 0.005 0.021 н/д 0.001 0.0 0.207 2.484
Vitamin B-6 (mg) 0.005 0.03 0.005 0.0 н/д 0.001 0.0 0.042 0.504
Folate (mcg) 7.893 2.268 0.819 0.565 н/д 0.191 0.055 11.792 141.504
Vitamin B-12 (mcg) 0.0 1.26 0.0 0.03 н/д 0.0 0.0 1.29 15.48
Choline (mg) 0.8 5.9 0.3 3.5 н/д 0.0 0.0 10.5 126.0
Folic acid (mcg) 6.24 0.0 0.0 0.0 н/д 0.0 0.0 6.24 74.88
Tryptophan (g) 0.006 0.151 0.0 0.002 н/д 0.0 н/д 0.16 1.92
Threonine (g) 0.015 0.393 0.001 0.008 н/д 0.002 н/д 0.418 5.016
Isoleucine (g) 0.02 0.582 0.0 0.009 н/д 0.002 н/д 0.614 7.368
Leucine (g) 0.037 1.119 0.001 0.015 н/д 0.003 н/д 1.175 14.1
Lysine (g) 0.016 0.979 0.002 0.013 н/д 0.002 н/д 1.012 12.144
Methionine (g) 0.008 0.295 0.0 0.004 н/д 0.001 н/д 0.308 3.696
Cystine (g) 0.013 0.11 0.0 0.002 н/д 0.001 н/д 0.125 1.5
Phenylalanine (g) 0.026 0.627 0.001 0.008 н/д 0.002 н/д 0.664 7.968
Tyrosine (g) 0.01 0.639 0.0 0.008 н/д 0.002 н/д 0.659 7.908
Valine (g) 0.023 0.809 0.001 0.011 н/д 0.003 н/д 0.847 10.164
Arginine (g) 0.02 0.352 0.004 0.006 н/д 0.005 н/д 0.386 4.632
Histidine (g) 0.011 0.404 0.0 0.004 н/д 0.001 н/д 0.421 5.052
Alanine (g) 0.018 0.344 0.001 0.006 н/д 0.002 н/д 0.37 4.44
Aspartic acid (g) 0.024 0.593 0.004 0.011 н/д 0.006 н/д 0.638 7.656
Glutamic acid (g) 0.175 2.155 0.011 0.034 н/д 0.01 н/д 2.385 28.62
Glycine (g) 0.019 0.193 0.001 0.004 н/д 0.002 н/д 0.219 2.628
Proline (g) 0.059 1.395 0.0 0.015 н/д 0.006 н/д 1.476 17.712
Serine (g) 0.024 0.62 0.001 0.009 н/д 0.002 н/д 0.656 7.872
Cholesterol (mg) 0.0 34.775 0.0 40.492 н/д 0.0 0.0 75.267 903.204
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 0.027 6.721 0.002 9.675 н/д 0.011 0.0 16.434 197.208
Phytosterols (mg) н/д н/д 0.647 н/д н/д 0.208 н/д 0.855 10.26
Monounsaturated Fat (g) 0.019 2.748 0.0 3.959 н/д 0.014 0.0 6.74 80.88
Polyunsaturated (g) 0.042 0.367 0.001 0.573 н/д 0.067 0.0 1.049 12.588