Рецепт Cheese And Nut Bread Slices - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 6 |
cream cheese
56.7g |
butter
3.15g |
cottage cheese
35.0g |
soup
5.91g |
walnuts
4.39g |
bread
10.67g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 3.36 | 0.03 | 3.89 | 0.44 | 0.67 | 1.25 | 9.64 | 57.84 |
| Total Fat (g) | 19.41 | 2.56 | 1.51 | 0.02 | 2.86 | 0.2 | 26.55 | 159.3 |
| Carbohydrates (g) | 2.31 | 0.0 | 1.18 | 3.84 | 0.6 | 6.02 | 13.96 | 83.76 |
| Ash (g) | 0.75 | 0.07 | 0.49 | 1.38 | 0.08 | 0.23 | 3.0 | 18.0 |
| Calories (kcal) | 193.914 | 22.609 | 34.3 | 17.307 | 28.694 | 30.827 | 327.651 | 1965.906 |
| Starch (g) | 0.2 | н/д | н/д | н/д | 0.0 | н/д | 0.2 | 1.2 |
| Sucrose (g) | 0.0 | н/д | 0.0 | н/д | 0.11 | н/д | 0.11 | 0.66 |
| Glucose (dextrose) (g) | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Fructose (g) | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Lactose (g) | 1.82 | н/д | 0.93 | н/д | 0.0 | н/д | 2.75 | 16.5 |
| Maltose (g) | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 30.87 | 0.5 | 27.93 | 0.22 | 0.18 | 2.97 | 62.66 | 375.96 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.82 | 0.0 | 0.93 | 0.27 | 0.11 | 0.27 | 3.42 | 20.52 |
| Galactose (g) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.4 | 0.3 | 0.3 | 0.9 | 5.4 |
| Calcium (mg) | 55.566 | 0.757 | 29.05 | 8.447 | 4.3 | 4.693 | 102.812 | 616.872 |
| Iron (mg) | 0.22 | 0.0 | 0.02 | 0.07 | 0.13 | 0.39 | 0.83 | 4.98 |
| Magnesium (mg) | 5.103 | 0.063 | 2.8 | 3.544 | 6.932 | 2.987 | 21.429 | 128.574 |
| Phosphorus (mg) | 60.102 | 0.757 | 55.65 | 12.463 | 15.181 | 12.16 | 156.313 | 937.878 |
| Potassium (mg) | 78.246 | 0.757 | 36.4 | 42.587 | 19.349 | 13.653 | 190.992 | 1145.952 |
| Sodium (mg) | 182.007 | 18.163 | 127.4 | 474.364 | 0.088 | 69.333 | 871.356 | 5228.136 |
| Zinc (mg) | 0.29 | 0.0 | 0.14 | 0.07 | 0.14 | 0.1 | 0.73 | 4.38 |
| Copper (mg) | 0.011 | 0.0 | 0.011 | 0.021 | 0.07 | 0.015 | 0.127 | 0.762 |
| Manganese (mg) | 0.006 | 0.0 | 0.0 | 0.04 | 0.15 | 0.055 | 0.25 | 1.5 |
| Selenium (mcg) | 1.4 | 0.0 | 3.4 | 0.3 | 0.2 | 2.9 | 8.2 | 49.2 |
| Vitamin A, IU (IU) | 717.255 | 78.802 | 49.0 | 0.886 | 0.878 | 0.0 | 846.82 | 5080.92 |
| Retinol (mcg) | 203.553 | 21.159 | 12.6 | 0.0 | 0.0 | 0.0 | 237.312 | 1423.872 |
| Vitamin A, RAE (mcg_RAE) | 205.254 | 21.569 | 12.95 | 0.059 | 0.044 | 0.0 | 239.876 | 1439.256 |
| Beta Carotene (mcg) | 23.247 | 4.982 | 4.2 | 0.532 | 0.527 | 0.0 | 33.487 | 200.922 |
| Vitamin E (mg) | 0.37 | 0.07 | 0.03 | 0.01 | 0.03 | 0.02 | 0.53 | 3.18 |
| Vitamin D (IU) | н/д | 1.766 | н/д | н/д | н/д | н/д | 1.766 | 10.596 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 1.595 | 0.395 | 1.28 | 3.27 | 19.62 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | н/д | 0.01 | 0.06 |
| Tocopherol, gamma (mg) | 0.02 | 0.0 | 0.0 | 0.04 | 0.91 | н/д | 0.98 | 5.88 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.02 | 0.08 | н/д | 0.1 | 0.6 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.3 | 1.8 |
| Thiamin (mg) | 0.011 | 0.0 | 0.011 | 0.017 | 0.015 | 0.046 | 0.099 | 0.594 |
| Riboflavin (mg) | 0.074 | 0.001 | 0.056 | 0.016 | 0.007 | 0.031 | 0.184 | 1.104 |
| Niacin (mg) | 0.085 | 0.001 | 0.035 | 0.087 | 0.05 | 0.508 | 0.765 | 4.59 |
| Pantothenic acid (mg) | 0.323 | 0.003 | 0.196 | 0.05 | 0.025 | 0.035 | 0.633 | 3.798 |
| Vitamin B-6 (mg) | 0.023 | 0.0 | 0.018 | 0.034 | 0.024 | 0.011 | 0.109 | 0.654 |
| Folate (mcg) | 6.237 | 0.095 | 4.2 | 0.0 | 4.3 | 15.787 | 30.618 | 183.708 |
| Vitamin B-12 (mcg) | 0.14 | 0.01 | 0.15 | 0.0 | 0.0 | 0.0 | 0.3 | 1.8 |
| Choline (mg) | 15.4 | 0.6 | 6.4 | 1.7 | 1.7 | 1.6 | 27.4 | 164.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.48 | 12.48 | 74.88 |
| Tryptophan (g) | 0.04 | 0.0 | 0.053 | н/д | 0.007 | 0.013 | 0.113 | 0.678 |
| Threonine (g) | 0.13 | 0.001 | 0.175 | н/д | 0.026 | 0.03 | 0.363 | 2.178 |
| Isoleucine (g) | 0.181 | 0.002 | 0.207 | н/д | 0.028 | 0.039 | 0.457 | 2.742 |
| Leucine (g) | 0.374 | 0.003 | 0.392 | н/д | 0.051 | 0.074 | 0.894 | 5.364 |
| Lysine (g) | 0.323 | 0.002 | 0.326 | н/д | 0.018 | 0.032 | 0.701 | 4.206 |
| Methionine (g) | 0.108 | 0.001 | 0.095 | н/д | 0.011 | 0.016 | 0.229 | 1.374 |
| Cystine (g) | 0.023 | 0.0 | 0.025 | н/д | 0.009 | 0.026 | 0.082 | 0.492 |
| Phenylalanine (g) | 0.164 | 0.001 | 0.203 | н/д | 0.031 | 0.052 | 0.452 | 2.712 |
| Tyrosine (g) | 0.17 | 0.001 | 0.21 | н/д | 0.018 | 0.02 | 0.42 | 2.52 |
| Valine (g) | 0.227 | 0.002 | 0.263 | н/д | 0.033 | 0.046 | 0.57 | 3.42 |
| Arginine (g) | 0.136 | 0.001 | 0.175 | н/д | 0.1 | 0.039 | 0.452 | 2.712 |
| Histidine (g) | 0.102 | 0.001 | 0.116 | н/д | 0.017 | 0.022 | 0.258 | 1.548 |
| Alanine (g) | 0.102 | 0.001 | 0.133 | н/д | 0.031 | 0.035 | 0.302 | 1.812 |
| Aspartic acid (g) | 0.289 | 0.002 | 0.319 | н/д | 0.08 | 0.048 | 0.738 | 4.428 |
| Glutamic acid (g) | 0.737 | 0.006 | 0.91 | н/д | 0.124 | 0.351 | 2.127 | 12.762 |
| Glycine (g) | 0.079 | 0.001 | 0.077 | н/д | 0.036 | 0.038 | 0.231 | 1.386 |
| Proline (g) | 0.38 | 0.003 | 0.431 | н/д | 0.031 | 0.118 | 0.962 | 5.772 |
| Serine (g) | 0.21 | 0.002 | 0.224 | н/д | 0.041 | 0.048 | 0.524 | 3.144 |
| Cholesterol (mg) | 62.37 | 6.78 | 5.95 | 0.0 | 0.0 | 0.0 | 75.1 | 450.6 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 10.937 | 1.62 | 0.602 | 0.005 | 0.269 | 0.053 | 13.487 | 80.922 |
| Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 3.159 | н/д | 3.159 | 18.954 |
| Monounsaturated Fat (g) | 4.888 | 0.663 | 0.273 | 0.004 | 0.392 | 0.037 | 6.257 | 37.542 |
| Polyunsaturated (g) | 0.816 | 0.096 | 0.042 | 0.009 | 2.07 | 0.084 | 3.118 | 18.708 |