Рецепт Cheese And Mushroom Puff - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
wine
236.8g |
tomatoes puree
31.25g |
butter
56.7g |
garlic
2.61g |
thyme
1.63g |
cream
120.0g |
gruyere cheese
85.05g |
lemon juice
23.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.17 | 0.52 | 0.48 | 0.17 | 0.09 | 3.24 | 25.35 | 0.09 | 30.1 | 30.1 |
Total Fat (g) | 0.0 | 0.07 | 45.99 | 0.01 | 0.03 | 23.17 | 27.51 | 0.0 | 96.77 | 96.77 |
Carbohydrates (g) | 6.44 | 2.81 | 0.03 | 0.86 | 0.4 | 4.39 | 0.31 | 2.03 | 17.27 | 17.27 |
Ash (g) | 0.57 | 0.4 | 0.02 | 0.04 | 0.05 | 0.7 | 3.66 | 0.06 | 5.5 | 5.5 |
Calories (kcal) | 196.544 | 11.875 | 406.539 | 3.889 | 1.648 | 234.0 | 351.257 | 5.875 | 1211.627 | 1211.627 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | 0.77 | н/д | н/д | н/д | н/д | н/д | н/д | 0.77 | 0.77 |
Fructose (g) | н/д | 0.74 | н/д | н/д | н/д | н/д | н/д | н/д | 0.74 | 0.74 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 24.6 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 24.6 | 24.6 |
Water (g) | 205.02 | 27.46 | 10.17 | 1.53 | 1.06 | 88.5 | 28.23 | 21.32 | 383.3 | 383.3 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.87 | 1.51 | 0.03 | 0.03 | н/д | 0.17 | 0.31 | 0.56 | 4.48 | 4.48 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.6 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.1 | 1.0 | 1.0 |
Calcium (mg) | 18.944 | 5.625 | 13.608 | 4.724 | 6.61 | 115.2 | 859.856 | 1.645 | 1026.211 | 1026.211 |
Iron (mg) | 0.88 | 0.56 | 0.01 | 0.04 | 0.28 | 0.05 | 0.14 | 0.01 | 1.97 | 1.97 |
Magnesium (mg) | 26.048 | 7.188 | 1.134 | 0.653 | 2.611 | 10.8 | 30.618 | 1.41 | 80.461 | 80.461 |
Phosphorus (mg) | 47.36 | 12.5 | 13.608 | 3.993 | 1.73 | 96.0 | 514.553 | 1.41 | 691.154 | 691.154 |
Potassium (mg) | 234.432 | 137.188 | 13.608 | 10.466 | 9.939 | 146.4 | 68.891 | 29.14 | 650.063 | 650.063 |
Sodium (mg) | 11.84 | 124.688 | 6.237 | 0.444 | 0.147 | 48.0 | 285.768 | 0.235 | 477.358 | 477.358 |
Zinc (mg) | 0.31 | 0.11 | 0.05 | 0.03 | 0.03 | 0.32 | 3.32 | 0.01 | 4.18 | 4.18 |
Copper (mg) | 0.024 | 0.091 | 0.011 | 0.008 | 0.009 | 0.012 | 0.026 | 0.007 | 0.187 | 0.187 |
Manganese (mg) | 0.284 | 0.053 | 0.0 | 0.044 | 0.028 | 0.0 | 0.017 | 0.002 | 0.428 | 0.428 |
Selenium (mcg) | 0.5 | 0.2 | 0.6 | 0.4 | н/д | 0.7 | 12.3 | 0.0 | 14.7 | 14.7 |
Vitamin A, IU (IU) | 0.0 | 159.375 | 1416.933 | 0.235 | 77.536 | 787.2 | 806.274 | 4.7 | 3252.253 | 3252.253 |
Retinol (mcg) | 0.0 | 0.0 | 380.457 | 0.0 | 0.0 | 213.6 | 227.934 | 0.0 | 821.991 | 821.991 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 8.125 | 387.828 | 0.0 | 3.884 | 217.2 | 230.486 | 0.235 | 847.758 | 847.758 |
Beta Carotene (mcg) | 0.0 | 95.625 | 89.586 | 0.131 | 46.528 | 44.4 | 28.067 | 0.705 | 305.041 | 305.041 |
Vitamin E (mg) | 0.0 | 0.62 | 1.32 | 0.0 | н/д | 0.66 | 0.24 | 0.04 | 2.87 | 2.87 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 6798.125 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 6798.125 | 6798.125 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.418 | н/д | 0.0 | 0.0 | 2.115 | 2.533 | 2.533 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.08 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.08 | 0.08 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 3.3 | 0.0 | 0.8 | 2.6 | 1.0 | 0.0 | 10.8 | 18.5 | 18.5 |
Thiamin (mg) | 0.024 | 0.009 | 0.006 | 0.005 | 0.001 | 0.036 | 0.051 | 0.007 | 0.139 | 0.139 |
Riboflavin (mg) | 0.047 | 0.025 | 0.017 | 0.003 | 0.008 | 0.18 | 0.238 | 0.002 | 0.52 | 0.52 |
Niacin (mg) | 0.403 | 0.459 | 0.023 | 0.018 | 0.03 | 0.072 | 0.094 | 0.024 | 1.122 | 1.122 |
Pantothenic acid (mg) | 0.095 | 0.138 | 0.062 | 0.016 | 0.007 | 0.336 | 0.476 | 0.024 | 1.153 | 1.153 |
Vitamin B-6 (mg) | 0.118 | 0.041 | 0.0 | 0.032 | 0.006 | 0.036 | 0.068 | 0.012 | 0.313 | 0.313 |
Folate (mcg) | 2.368 | 3.438 | 1.701 | 0.078 | 0.734 | 2.4 | 8.505 | 3.055 | 22.279 | 22.279 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.26 | 1.36 | 0.0 | 1.72 | 1.72 |
Choline (mg) | 11.8 | 5.5 | 10.7 | 0.6 | н/д | 20.2 | 13.1 | 1.2 | 63.1 | 63.1 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.003 | 0.006 | 0.002 | 0.002 | 0.048 | 0.357 | н/д | 0.418 | 0.418 |
Threonine (g) | н/д | 0.013 | 0.023 | 0.004 | 0.002 | 0.144 | 0.927 | н/д | 1.113 | 1.113 |
Isoleucine (g) | н/д | 0.009 | 0.028 | 0.006 | 0.005 | 0.192 | 1.369 | н/д | 1.61 | 1.61 |
Leucine (g) | н/д | 0.016 | 0.045 | 0.008 | 0.004 | 0.312 | 2.637 | н/д | 3.022 | 3.022 |
Lysine (g) | н/д | 0.016 | 0.04 | 0.007 | 0.002 | 0.252 | 2.305 | н/д | 2.621 | 2.621 |
Methionine (g) | н/д | 0.003 | 0.011 | 0.002 | н/д | 0.084 | 0.697 | н/д | 0.798 | 0.798 |
Cystine (g) | н/д | 0.003 | 0.006 | 0.002 | н/д | 0.036 | 0.255 | н/д | 0.302 | 0.302 |
Phenylalanine (g) | н/д | 0.013 | 0.023 | 0.005 | н/д | 0.156 | 1.48 | н/д | 1.676 | 1.676 |
Tyrosine (g) | н/д | 0.006 | 0.023 | 0.002 | н/д | 0.156 | 1.514 | н/д | 1.701 | 1.701 |
Valine (g) | н/д | 0.009 | 0.034 | 0.008 | 0.005 | 0.216 | 1.905 | н/д | 2.177 | 2.177 |
Arginine (g) | н/д | 0.009 | 0.017 | 0.016 | н/д | 0.12 | 0.825 | н/д | 0.988 | 0.988 |
Histidine (g) | н/д | 0.009 | 0.011 | 0.003 | н/д | 0.084 | 0.953 | н/д | 1.06 | 1.06 |
Alanine (g) | н/д | 0.016 | 0.017 | 0.003 | н/д | 0.108 | 0.816 | н/д | 0.961 | 0.961 |
Aspartic acid (g) | н/д | 0.088 | 0.034 | 0.013 | н/д | 0.252 | 1.403 | н/д | 1.79 | 1.79 |
Glutamic acid (g) | н/д | 0.253 | 0.102 | 0.021 | н/д | 0.684 | 5.086 | н/д | 6.146 | 6.146 |
Glycine (g) | н/д | 0.009 | 0.011 | 0.005 | н/д | 0.072 | 0.451 | н/д | 0.549 | 0.549 |
Proline (g) | н/д | 0.013 | 0.045 | 0.003 | н/д | 0.312 | 3.291 | н/д | 3.664 | 3.664 |
Serine (g) | н/д | 0.013 | 0.028 | 0.005 | н/д | 0.18 | 1.463 | н/д | 1.689 | 1.689 |
Cholesterol (mg) | 0.0 | 0.0 | 121.905 | 0.0 | 0.0 | 79.2 | 93.555 | 0.0 | 294.66 | 294.66 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.009 | 29.127 | 0.002 | 0.008 | 14.424 | 16.083 | 0.0 | 59.653 | 59.653 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | 0.009 | 11.918 | 0.0 | 0.001 | 6.696 | 8.539 | 0.0 | 27.164 | 27.164 |
Polyunsaturated (g) | 0.0 | 0.028 | 1.724 | 0.007 | 0.009 | 0.864 | 1.471 | 0.0 | 4.102 | 4.102 |