Рецепт Cheese And Fig Tartlets With Natillas - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
cream
80.0g |
cinnamon
0.0g |
eggs
24.64g |
by
0.0g |
egg
7.33g |
ricotta cheese
79.17g |
figs
56.13g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.16 | н/д | 3.1 | н/д | 0.92 | 8.96 | 0.42 | 15.56 | 93.36 |
Total Fat (g) | 15.45 | н/д | 2.45 | н/д | 0.73 | 8.27 | 0.17 | 27.06 | 162.36 |
Carbohydrates (g) | 2.93 | н/д | 0.19 | н/д | 0.06 | 3.24 | 10.77 | 17.18 | 103.08 |
Ash (g) | 0.46 | н/д | 0.21 | н/д | 0.06 | н/д | 0.37 | 1.11 | 6.66 |
Calories (kcal) | 156.0 | н/д | 35.235 | н/д | 10.487 | 123.5 | 41.537 | 366.759 | 2200.554 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.03 | н/д | 0.01 | н/д | н/д | 0.04 | 0.24 |
Glucose (dextrose) (g) | н/д | н/д | 0.05 | н/д | 0.02 | н/д | н/д | 0.07 | 0.42 |
Fructose (g) | н/д | н/д | 0.03 | н/д | 0.01 | н/д | н/д | 0.04 | 0.24 |
Lactose (g) | н/д | н/д | 0.03 | н/д | 0.01 | н/д | н/д | 0.04 | 0.24 |
Maltose (g) | н/д | н/д | 0.03 | н/д | 0.01 | н/д | н/д | 0.04 | 0.24 |
Alcohol (g) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 59.0 | н/д | 18.69 | н/д | 5.56 | 57.84 | 44.41 | 185.49 | 1112.94 |
Caffeine (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.11 | н/д | 0.19 | н/д | 0.06 | 0.23 | 9.13 | 9.71 | 58.26 |
Galactose (g) | н/д | н/д | 0.03 | н/д | 0.01 | н/д | н/д | 0.04 | 0.24 |
Dietary Fiber (g) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 1.6 | 1.6 | 9.6 |
Calcium (mg) | 76.8 | н/д | 13.059 | н/д | 3.887 | 190.0 | 19.646 | 303.392 | 1820.352 |
Iron (mg) | 0.03 | н/д | 0.45 | н/д | 0.13 | 0.32 | 0.21 | 1.15 | 6.9 |
Magnesium (mg) | 7.2 | н/д | 2.957 | н/д | 0.88 | 10.292 | 9.542 | 30.871 | 185.226 |
Phosphorus (mg) | 64.0 | н/д | 47.062 | н/д | 14.007 | 134.583 | 7.858 | 267.511 | 1605.066 |
Potassium (mg) | 97.6 | н/д | 33.018 | н/д | 9.827 | 91.042 | 130.225 | 361.711 | 2170.266 |
Sodium (mg) | 32.0 | н/д | 34.496 | н/д | 10.267 | 82.333 | 0.561 | 159.657 | 957.942 |
Zinc (mg) | 0.22 | н/д | 0.27 | н/д | 0.08 | 0.99 | 0.08 | 1.64 | 9.84 |
Copper (mg) | 0.008 | н/д | 0.025 | н/д | 0.007 | 0.024 | 0.039 | 0.103 | 0.618 |
Manganese (mg) | 0.0 | н/д | 0.01 | н/д | 0.003 | н/д | 0.073 | 0.086 | 0.516 |
Selenium (mcg) | 0.5 | н/д | 7.8 | н/д | 2.3 | 12.4 | 0.1 | 23.1 | 138.6 |
Vitamin A, IU (IU) | 524.8 | н/д | 119.997 | н/д | 35.713 | н/д | 79.707 | 760.217 | 4561.302 |
Retinol (mcg) | 142.4 | н/д | 34.25 | н/д | 10.193 | 87.875 | 0.0 | 274.718 | 1648.308 |
Vitamin A, RAE (mcg_RAE) | 144.8 | н/д | 34.496 | н/д | 10.267 | 90.25 | 3.929 | 283.742 | 1702.452 |
Beta Carotene (mcg) | 29.6 | н/д | 2.464 | н/д | 0.733 | 20.583 | 47.712 | 101.092 | 606.552 |
Vitamin E (mg) | 0.44 | н/д | 0.24 | н/д | 0.07 | 0.07 | 0.06 | 0.88 | 5.28 |
Vitamin D (IU) | н/д | н/д | 8.624 | н/д | 2.567 | н/д | н/д | 11.191 | 67.146 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 81.558 | н/д | 24.273 | 0.0 | 5.052 | 110.884 | 665.304 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.01 | 0.06 |
Tocopherol, gamma (mg) | н/д | н/д | 0.12 | н/д | 0.04 | н/д | н/д | 0.16 | 0.96 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.01 | 0.06 |
Vitamin C (mg) | 0.6 | н/д | 0.0 | н/д | 0.0 | 0.0 | 1.1 | 1.8 | 10.8 |
Thiamin (mg) | 0.024 | н/д | 0.017 | н/д | 0.005 | 0.016 | 0.034 | 0.096 | 0.576 |
Riboflavin (mg) | 0.12 | н/д | 0.118 | н/д | 0.035 | 0.15 | 0.028 | 0.452 | 2.712 |
Niacin (mg) | 0.048 | н/д | 0.017 | н/д | 0.005 | 0.071 | 0.225 | 0.366 | 2.196 |
Pantothenic acid (mg) | 0.224 | н/д | 0.355 | н/д | 0.106 | н/д | 0.168 | 0.853 | 5.118 |
Vitamin B-6 (mg) | 0.024 | н/д | 0.034 | н/д | 0.01 | 0.024 | 0.062 | 0.154 | 0.924 |
Folate (mcg) | 1.6 | н/д | 11.581 | н/д | 3.447 | 9.5 | 3.368 | 29.495 | 176.97 |
Vitamin B-12 (mcg) | 0.18 | н/д | 0.32 | н/д | 0.09 | 0.25 | 0.0 | 0.84 | 5.04 |
Choline (mg) | 13.4 | н/д | 61.9 | н/д | 18.4 | 13.4 | 2.6 | 109.7 | 658.2 |
Folic acid (mcg) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.032 | н/д | 0.042 | н/д | 0.012 | н/д | 0.006 | 0.092 | 0.552 |
Threonine (g) | 0.096 | н/д | 0.138 | н/д | 0.041 | н/д | 0.011 | 0.286 | 1.716 |
Isoleucine (g) | 0.128 | н/д | 0.165 | н/д | 0.049 | н/д | 0.011 | 0.353 | 2.118 |
Leucine (g) | 0.208 | н/д | 0.269 | н/д | 0.08 | н/д | 0.017 | 0.573 | 3.438 |
Lysine (g) | 0.168 | н/д | 0.224 | н/д | 0.067 | н/д | 0.017 | 0.476 | 2.856 |
Methionine (g) | 0.056 | н/д | 0.094 | н/д | 0.028 | н/д | 0.006 | 0.183 | 1.098 |
Cystine (g) | 0.024 | н/д | 0.067 | н/д | 0.02 | н/д | 0.006 | 0.116 | 0.696 |
Phenylalanine (g) | 0.104 | н/д | 0.168 | н/д | 0.05 | н/д | 0.011 | 0.333 | 1.998 |
Tyrosine (g) | 0.104 | н/д | 0.123 | н/д | 0.037 | н/д | 0.017 | 0.281 | 1.686 |
Valine (g) | 0.144 | н/д | 0.212 | н/д | 0.063 | н/д | 0.017 | 0.436 | 2.616 |
Arginine (g) | 0.08 | н/д | 0.202 | н/д | 0.06 | н/д | 0.011 | 0.353 | 2.118 |
Histidine (g) | 0.056 | н/д | 0.076 | н/д | 0.023 | н/д | 0.006 | 0.161 | 0.966 |
Alanine (g) | 0.072 | н/д | 0.182 | н/д | 0.054 | н/д | 0.028 | 0.337 | 2.022 |
Aspartic acid (g) | 0.168 | н/д | 0.328 | н/д | 0.098 | н/д | 0.101 | 0.694 | 4.164 |
Glutamic acid (g) | 0.456 | н/д | 0.414 | н/д | 0.123 | н/д | 0.039 | 1.032 | 6.192 |
Glycine (g) | 0.048 | н/д | 0.106 | н/д | 0.032 | н/д | 0.017 | 0.202 | 1.212 |
Proline (g) | 0.208 | н/д | 0.126 | н/д | 0.037 | н/д | 0.028 | 0.399 | 2.394 |
Serine (g) | 0.12 | н/д | 0.239 | н/д | 0.071 | н/д | 0.022 | 0.453 | 2.718 |
Cholesterol (mg) | 52.8 | н/д | 104.227 | н/д | 31.02 | 32.458 | 0.0 | 220.506 | 1323.036 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 9.616 | н/д | 0.764 | н/д | 0.227 | 5.233 | 0.034 | 15.874 | 95.244 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 17.401 | 17.401 | 104.406 |
Monounsaturated Fat (g) | 4.464 | н/д | 0.939 | н/д | 0.279 | 2.351 | 0.039 | 8.073 | 48.438 |
Polyunsaturated (g) | 0.576 | н/д | 0.335 | н/д | 0.1 | 0.253 | 0.079 | 1.343 | 8.058 |