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Ingredients Per Serving Qty Common Price Price per Serving
4 x 8 oz baking potatoes 8 oz
$0.50 per pound
$0.25
2 tsp extra virgin olive oil 1/2 teaspoon
$5.99 per 16 fluid ounces
$0.03
1 c. minced leeks 1/4 cup
$1.88 per pound
$0.09
1 c. minced onion 1/4 cup
$0.79 per pound
$0.07
2 x garlic cloves chopped 1/2 garlic cloves
$4.00 per pound
$0.01
3/4 c. frzn whole kernel corn thawed and liquid removed 3 tablespoons
$3.89 per 16 ounces
$0.26
1/2 c. lowfat cottage cheese 2 tablespoons
$5.19 per 32 ounces
$0.16
1/2 c. plain low-fat yogurt 2 tablespoons
$2.50 per 32 ounces
$0.08
1/2 tsp salt 1/8 teaspoon
$2.91 per 16 ounces
$0.00
1/4 tsp grnd red pepper 0.06 teaspoon
$7.99 per 16 ounces
$0.00
Total per Serving $0.97
Total Recipe $3.89
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