Рецепт Cheese And Chive Ravioli With Tomato Red Pepper Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
tomatoes
190.0g |
bell pepper
134.48g |
onions
198.0g |
chicken stock salt
120.0g |
mozzarella
113.4g |
ricotta
124.0g |
chives
12.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.48 | 1.33 | 2.18 | 2.4 | 25.14 | 13.96 | 0.22 | 46.71 | 46.71 |
Total Fat (g) | 0.25 | 0.4 | 0.2 | 0.72 | 25.34 | 16.1 | 0.01 | 43.02 | 43.02 |
Carbohydrates (g) | 7.6 | 8.11 | 18.49 | 1.44 | 2.48 | 3.77 | 0.68 | 42.57 | 42.57 |
Ash (g) | 1.54 | 0.63 | 0.69 | 0.24 | 3.72 | 1.26 | 0.08 | 8.17 | 8.17 |
Calories (kcal) | 32.3 | 41.689 | 79.2 | 19.2 | 340.2 | 215.76 | 3.0 | 731.349 | 731.349 |
Starch (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.02 | 0.0 | 1.96 | н/д | 0.03 | н/д | н/д | 2.01 | 2.01 |
Glucose (dextrose) (g) | 2.09 | 2.61 | 3.9 | н/д | 0.64 | н/д | н/д | 9.23 | 9.23 |
Fructose (g) | 2.41 | 3.04 | 2.55 | н/д | 0.17 | н/д | н/д | 8.18 | 8.18 |
Lactose (g) | 0.0 | 0.0 | 0.0 | н/д | 0.08 | н/д | н/д | 0.08 | 0.08 |
Maltose (g) | 0.0 | 0.0 | 0.0 | н/д | 0.09 | н/д | н/д | 0.09 | 0.09 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 179.13 | 124.0 | 176.44 | 115.2 | 56.71 | 88.91 | 11.02 | 751.41 | 751.41 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 4.52 | 5.65 | 8.4 | 0.16 | 1.17 | 0.33 | 0.25 | 20.48 | 20.48 |
Galactose (g) | 0.0 | 0.0 | 0.0 | н/д | 0.17 | н/д | н/д | 0.17 | 0.17 |
Dietary Fiber (g) | 1.9 | 2.8 | 3.4 | 0.0 | 0.0 | 0.0 | 0.4 | 8.5 | 8.5 |
Calcium (mg) | 58.9 | 9.414 | 45.54 | 4.8 | 572.67 | 256.68 | 7.32 | 955.324 | 955.324 |
Iron (mg) | 1.84 | 0.58 | 0.42 | 0.25 | 0.5 | 0.47 | 0.23 | 4.29 | 4.29 |
Magnesium (mg) | 20.9 | 16.138 | 19.8 | 1.2 | 22.68 | 13.64 | 2.4 | 96.758 | 96.758 |
Phosphorus (mg) | 36.1 | 34.965 | 57.42 | 36.0 | 401.436 | 195.92 | 3.96 | 765.801 | 765.801 |
Potassium (mg) | 357.2 | 283.753 | 289.08 | 103.2 | 86.184 | 130.2 | 31.2 | 1280.817 | 1280.817 |
Sodium (mg) | 271.7 | 5.379 | 7.92 | 36.0 | 711.018 | 104.16 | 0.48 | 1136.657 | 1136.657 |
Zinc (mg) | 0.27 | 0.34 | 0.34 | 0.12 | 3.31 | 1.44 | 0.05 | 5.86 | 5.86 |
Copper (mg) | 0.133 | 0.027 | 0.079 | 0.06 | 0.011 | 0.025 | 0.007 | 0.342 | 0.342 |
Manganese (mg) | 0.152 | 0.148 | 0.257 | н/д | 0.034 | 0.012 | 0.016 | 0.619 | 0.619 |
Selenium (mcg) | 0.2 | 0.1 | 1.0 | 0.0 | 19.3 | 18.0 | 0.1 | 38.6 | 38.6 |
Vitamin A, IU (IU) | 222.3 | 4210.569 | 3.96 | 0.0 | 766.584 | 551.8 | 480.0 | 6235.213 | 6235.213 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 197.316 | 145.08 | 0.0 | 342.396 | 342.396 |
Vitamin A, RAE (mcg_RAE) | 11.4 | 211.134 | 0.0 | 0.0 | 202.986 | 148.8 | 24.0 | 598.32 | 598.32 |
Beta Carotene (mcg) | 133.0 | 2183.955 | 1.98 | 0.0 | 64.638 | 40.92 | 288.0 | 2712.493 | 2712.493 |
Vitamin E (mg) | 1.29 | 2.12 | 0.04 | 0.0 | 0.22 | 0.14 | 0.03 | 3.83 | 3.83 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 5257.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5257.3 | 5257.3 |
Lutein + zeaxanthin (mcg) | 163.4 | 68.585 | 7.92 | 0.0 | 0.0 | 0.0 | 109.92 | 349.825 | 349.825 |
Tocopherol, beta (mg) | 0.02 | 0.07 | 0.0 | н/д | н/д | н/д | н/д | 0.09 | 0.09 |
Tocopherol, gamma (mg) | 0.1 | 0.19 | 0.0 | н/д | н/д | н/д | н/д | 0.28 | 0.28 |
Tocopherol, delta (mg) | 0.0 | 0.01 | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.01 |
Vitamin C (mg) | 17.7 | 171.7 | 14.7 | 0.0 | 0.0 | 0.0 | 5.5 | 209.5 | 209.5 |
Thiamin (mg) | 0.095 | 0.067 | 0.099 | 0.0 | 0.034 | 0.012 | 0.008 | 0.316 | 0.316 |
Riboflavin (mg) | 0.114 | 0.121 | 0.059 | 0.036 | 0.318 | 0.248 | 0.017 | 0.913 | 0.913 |
Niacin (mg) | 1.349 | 1.318 | 0.238 | 1.644 | 0.113 | 0.124 | 0.024 | 4.81 | 4.81 |
Pantothenic acid (mg) | 0.228 | 0.43 | 0.238 | н/д | 0.159 | 0.26 | 0.007 | 1.322 | 1.322 |
Vitamin B-6 (mg) | 0.209 | 0.39 | 0.238 | 0.012 | 0.045 | 0.05 | 0.007 | 0.951 | 0.951 |
Folate (mcg) | 15.2 | 61.861 | 37.62 | 0.0 | 7.938 | 14.88 | 1.68 | 139.179 | 139.179 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.12 | 2.59 | 0.42 | 0.0 | 3.13 | 3.13 |
Choline (mg) | 13.3 | 7.5 | 12.1 | 3.7 | 17.5 | 21.7 | 0.6 | 76.3 | 76.3 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.019 | 0.013 | 0.02 | н/д | 0.59 | 0.161 | н/д | 0.803 | 0.803 |
Threonine (g) | 0.076 | 0.054 | 0.04 | н/д | 1.111 | 0.645 | н/д | 1.926 | 1.926 |
Isoleucine (g) | 0.038 | 0.027 | 0.02 | н/д | 1.293 | 0.732 | н/д | 2.109 | 2.109 |
Leucine (g) | 0.057 | 0.054 | 0.059 | н/д | 2.075 | 1.513 | н/д | 3.758 | 3.758 |
Lysine (g) | 0.057 | 0.054 | 0.079 | н/д | 1.1 | 1.662 | н/д | 2.952 | 2.952 |
Methionine (g) | 0.019 | 0.013 | 0.0 | н/д | 0.59 | 0.347 | н/д | 0.969 | 0.969 |
Cystine (g) | 0.019 | 0.027 | 0.0 | н/д | 0.136 | 0.124 | н/д | 0.306 | 0.306 |
Phenylalanine (g) | 0.057 | 0.067 | 0.059 | н/д | 1.145 | 0.694 | н/д | 2.023 | 2.023 |
Tyrosine (g) | 0.038 | 0.013 | 0.02 | н/д | 1.179 | 0.732 | н/д | 1.982 | 1.982 |
Valine (g) | 0.038 | 0.04 | 0.04 | н/д | 1.497 | 0.856 | н/д | 2.47 | 2.47 |
Arginine (g) | 0.038 | 0.054 | 0.198 | н/д | 0.59 | 0.781 | н/д | 1.661 | 1.661 |
Histidine (g) | 0.038 | 0.027 | 0.02 | н/д | 0.59 | 0.57 | н/д | 1.245 | 1.245 |
Alanine (g) | 0.057 | 0.04 | 0.04 | н/д | 0.805 | 0.62 | н/д | 1.562 | 1.562 |
Aspartic acid (g) | 0.304 | 0.377 | 0.178 | н/д | 1.848 | 1.24 | н/д | 3.947 | 3.947 |
Glutamic acid (g) | 0.912 | 0.282 | 0.515 | н/д | 5.058 | 3.038 | н/д | 9.805 | 9.805 |
Glycine (g) | 0.038 | 0.04 | 0.059 | н/д | 0.59 | 0.372 | н/д | 1.099 | 1.099 |
Proline (g) | 0.038 | 0.027 | 0.02 | н/д | 2.665 | 1.327 | н/д | 4.076 | 4.076 |
Serine (g) | 0.057 | 0.067 | 0.04 | н/д | 0.839 | 0.719 | н/д | 1.722 | 1.722 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 89.586 | 63.24 | 0.0 | 152.826 | 152.826 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.038 | 0.04 | 0.079 | 0.216 | 14.912 | 10.292 | 0.002 | 25.58 | 25.58 |
Phytosterols (mg) | н/д | н/д | 29.7 | н/д | н/д | н/д | н/д | 29.7 | 29.7 |
Monounsaturated Fat (g) | 0.038 | 0.0 | 0.02 | 0.324 | 7.45 | 4.501 | 0.001 | 12.335 | 12.335 |
Polyunsaturated (g) | 0.095 | 0.094 | 0.04 | 0.156 | 0.873 | 0.484 | 0.005 | 1.746 | 1.746 |