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Рецепт Cheese And Chicken Pizza - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Make pizza crust
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		tomatoes sauce
57.42g 		oregano
0.13g 		basil
0.04g 		salt
0.38g 		garlic
0.09g 		pepper
0.03g 		mozzarella cheese --
21.19g 		chicken --
40.22g 		Всего в порции Всего в рецепте
Protein (g) 0.76 0.01 0.0 0.0 0.01 0.0 5.5 7.48 13.77 110.16
Total Fat (g) 0.1 0.01 0.0 0.0 0.0 0.0 4.24 6.06 10.42 83.36
Carbohydrates (g) 3.09 0.08 0.0 0.0 0.06 0.02 0.81 0.0 4.07 32.56
Ash (g) 1.15 0.01 0.0 0.37 0.0 0.0 н/д 0.32 1.85 14.8
Calories (kcal) 13.781 0.383 0.008 0.0 0.291 0.083 63.986 86.474 165.005 1320.04
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.15 0.0 0.0 н/д н/д н/д н/д н/д 0.15 1.2
Glucose (dextrose) (g) 1.34 0.0 0.0 н/д н/д н/д н/д н/д 1.34 10.72
Fructose (g) 0.95 0.0 0.0 н/д н/д н/д н/д н/д 0.95 7.6
Lactose (g) 0.0 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 52.32 0.01 0.03 0.0 0.01 0.0 9.84 26.54 88.76 710.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.44 0.01 0.0 0.0 0.02 0.0 0.13 0.0 2.59 20.72
Galactose (g) 0.0 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.9 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.9 7.2
Calcium (mg) 7.465 1.97 0.062 0.09 0.07 0.142 154.881 4.424 169.104 1352.832
Iron (mg) 0.59 0.06 0.0 0.0 0.0 0.01 0.05 0.36 1.07 8.56
Magnesium (mg) 9.188 0.338 0.023 0.004 0.051 0.063 5.509 8.044 23.218 185.744
Phosphorus (mg) 14.93 0.25 0.02 0.0 0.365 0.056 111.023 59.124 185.767 1486.136
Potassium (mg) 190.068 2.086 0.104 0.03 0.963 0.409 20.128 76.016 289.806 2318.448
Sodium (mg) 300.894 0.019 0.001 145.343 0.023 0.014 111.87 28.154 586.318 4690.544
Zinc (mg) 0.11 0.01 0.0 0.0 0.0 0.0 0.66 0.53 1.31 10.48
Copper (mg) 0.069 0.001 0.0 0.0 0.0 0.0 0.006 0.02 0.097 0.776
Manganese (mg) 0.063 0.006 0.0 0.0 0.0 0.002 н/д 0.008 0.08 0.64
Selenium (mcg) 0.1 0.0 0.0 0.0 0.0 0.0 3.5 5.8 9.4 75.2
Vitamin A, IU (IU) 248.639 8.629 1.857 0.0 0.0 0.097 н/д 56.308 315.531 2524.248
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 33.053 16.49 49.543 396.344
Vitamin A, RAE (mcg_RAE) 12.633 0.431 0.093 0.0 0.0 0.005 33.9 16.893 63.955 511.64
Beta Carotene (mcg) 148.724 5.14 1.106 0.0 0.0 0.051 10.806 0.0 165.827 1326.616
Vitamin E (mg) 0.82 0.02 0.0 0.0 0.0 0.0 0.08 0.12 1.04 8.32
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 8027.091 0.0 0.0 0.0 0.0 0.002 0.0 0.0 8027.093 64216.744
Lutein + zeaxanthin (mcg) 13.207 1.078 1.989 0.0 0.0 0.067 0.0 0.0 16.34 130.72
Tocopherol, beta (mg) 0.01 0.01 0.0 н/д 0.0 0.0 н/д н/д 0.03 0.24
Tocopherol, gamma (mg) 0.06 0.02 0.0 н/д 0.0 0.0 н/д н/д 0.08 0.64
Tocopherol, delta (mg) 0.0 0.01 0.0 н/д 0.0 0.0 н/д н/д 0.01 0.08
Vitamin C (mg) 4.0 0.1 0.0 0.0 0.0 0.0 0.0 0.6 4.8 38.4
Thiamin (mg) 0.011 0.0 0.0 0.0 0.0 0.0 0.021 0.024 0.058 0.464
Riboflavin (mg) 0.04 0.0 0.0 0.0 0.0 0.0 0.07 0.048 0.159 1.272
Niacin (mg) 0.563 0.008 0.0 0.0 0.001 0.0 0.025 2.735 3.332 26.656
Pantothenic acid (mg) 0.178 н/д 0.0 0.0 н/д н/д н/д 0.366 0.544 4.352
Vitamin B-6 (mg) 0.057 0.002 0.0 0.0 0.003 0.0 0.017 0.141 0.219 1.752
Folate (mcg) 6.316 0.343 0.024 0.0 0.002 0.003 2.119 2.413 11.22 89.76
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.49 0.12 0.61 4.88
Choline (mg) 5.7 0.0 0.0 0.0 0.1 0.0 3.0 24.0 32.8 262.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.006 н/д 0.0 0.0 0.0 н/д н/д 0.084 0.09 0.72
Threonine (g) 0.023 н/д 0.0 0.0 0.0 н/д н/д 0.31 0.333 2.664
Isoleucine (g) 0.017 н/д 0.0 0.0 0.001 н/д н/д 0.37 0.388 3.104
Leucine (g) 0.023 н/д 0.0 0.0 0.001 н/д н/д 0.543 0.567 4.536
Lysine (g) 0.023 н/д 0.0 0.0 0.001 н/д н/д 0.607 0.631 5.048
Methionine (g) 0.006 н/д 0.0 0.0 0.0 н/д н/д 0.197 0.203 1.624
Cystine (g) 0.006 н/д 0.0 0.0 0.0 н/д н/д 0.101 0.106 0.848
Phenylalanine (g) 0.057 н/д 0.0 0.0 0.0 н/д н/д 0.29 0.347 2.776
Tyrosine (g) 0.011 н/д 0.0 0.0 0.0 н/д н/д 0.241 0.253 2.024
Valine (g) 0.017 н/д 0.0 0.0 0.001 н/д н/д 0.362 0.38 3.04
Arginine (g) 0.017 н/д 0.0 0.0 0.001 н/д н/д 0.471 0.489 3.912
Histidine (g) 0.011 н/д 0.0 0.0 0.0 н/д н/д 0.217 0.229 1.832
Alanine (g) 0.023 н/д 0.0 0.0 0.0 н/д н/д 0.438 0.462 3.696
Aspartic acid (g) 0.115 н/д 0.0 0.0 0.001 н/д н/д 0.668 0.784 6.272
Glutamic acid (g) 0.373 н/д 0.0 0.0 0.002 н/д н/д 1.09 1.465 11.72
Glycine (g) 0.017 н/д 0.0 0.0 0.0 н/д н/д 0.491 0.508 4.064
Proline (g) 0.011 н/д 0.0 0.0 0.0 н/д н/д 0.366 0.378 3.024
Serine (g) 0.023 н/д 0.0 0.0 0.0 н/д н/д 0.265 0.289 2.312
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 11.441 30.165 41.606 332.848
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.017 0.003 0.0 0.0 0.0 0.0 2.305 1.733 4.06 32.48
Phytosterols (mg) н/д 0.254 н/д 0.0 0.007 0.03 н/д н/д 0.291 2.328
Monounsaturated Fat (g) 0.017 0.001 0.0 0.0 0.0 0.0 1.028 2.51 3.556 28.448
Polyunsaturated (g) 0.04 0.007 0.0 0.0 0.0 0.0 0.108 1.299 1.455 11.64