CookEatShare также доступен на языке: English
Закрыть

Рецепт Cheese And Bacon Stuffed Mushrooms - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		mushrooms
87.3g 		cream cheese
56.7g 		cream
2.4g 		bacon
29.0g 		garlic
0.65g 		onion
0.75g 		dill
0.26g 		Всего в порции Всего в рецепте
Protein (g) 2.7 3.36 0.05 3.36 0.04 0.01 0.04 9.57 38.28
Total Fat (g) 0.3 19.41 0.47 13.06 0.0 0.0 0.04 33.29 133.16
Carbohydrates (g) 2.86 2.31 0.07 0.19 0.22 0.07 0.14 5.86 23.44
Ash (g) 0.74 0.75 0.02 0.73 0.01 0.0 0.02 2.27 9.08
Calories (kcal) 19.206 193.914 4.622 132.82 0.972 0.3 0.801 352.635 1410.54
Starch (g) 0.0 0.2 0.0 н/д н/д 0.0 н/д 0.2 0.8
Sucrose (g) 0.0 0.0 0.0 н/д н/д 0.01 н/д 0.01 0.04
Glucose (dextrose) (g) 1.29 0.0 0.0 н/д н/д 0.01 н/д 1.31 5.24
Fructose (g) 0.15 0.0 0.0 н/д н/д 0.01 н/д 0.16 0.64
Lactose (g) 0.0 1.82 0.08 н/д н/д 0.0 н/д 1.9 7.6
Maltose (g) 0.0 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 80.69 30.87 1.78 11.66 0.38 0.67 0.02 126.07 504.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.44 1.82 0.08 0.0 0.01 0.03 н/д 3.38 13.52
Galactose (g) 0.0 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.9 0.0 0.0 0.0 0.0 0.0 0.1 1.0 4.0
Calcium (mg) 2.619 55.566 2.635 1.74 1.181 0.172 3.98 67.892 271.568
Iron (mg) 0.44 0.22 0.0 0.14 0.01 0.0 0.04 0.85 3.4
Magnesium (mg) 7.857 5.103 0.24 3.48 0.163 0.075 0.672 17.59 70.36
Phosphorus (mg) 75.078 60.102 2.754 54.52 0.998 0.217 0.727 194.397 777.588
Potassium (mg) 277.614 78.246 3.377 60.32 2.617 1.094 3.113 426.381 1705.524
Sodium (mg) 4.365 182.007 1.916 241.57 0.111 0.03 0.053 430.051 1720.204
Zinc (mg) 0.45 0.29 0.01 0.34 0.01 0.0 0.01 1.11 4.44
Copper (mg) 0.279 0.011 0.0 0.02 0.002 0.0 0.002 0.316 1.264
Manganese (mg) 0.044 0.006 0.0 0.006 0.011 0.001 0.005 0.072 0.288
Selenium (mcg) 8.1 1.4 0.1 5.9 0.1 0.0 0.0 15.5 62.0
Vitamin A, IU (IU) 0.0 717.255 13.795 10.73 0.059 0.015 0.139 741.993 2967.972
Retinol (mcg) 0.0 203.553 3.832 3.19 0.0 0.0 0.0 210.575 842.3
Vitamin A, RAE (mcg_RAE) 0.0 205.254 3.88 3.19 0.0 0.0 0.008 212.332 849.328
Beta Carotene (mcg) 0.0 23.247 0.623 0.0 0.033 0.007 н/д 23.91 95.64
Vitamin E (mg) 0.01 0.37 0.01 0.08 0.0 0.0 н/д 0.47 1.88
Vitamin D (IU) 15.714 н/д н/д н/д н/д н/д н/д 15.714 62.856
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.104 0.03 н/д 0.134 0.536
Tocopherol, beta (mg) 0.01 0.0 0.0 0.01 н/д 0.0 н/д 0.01 0.04
Tocopherol, gamma (mg) 0.01 0.02 0.0 0.02 н/д 0.0 н/д 0.06 0.24
Tocopherol, delta (mg) 0.01 0.0 0.0 0.0 н/д 0.0 н/д 0.01 0.04
Vitamin C (mg) 1.8 0.0 0.0 0.0 0.2 0.1 0.1 2.2 8.8
Thiamin (mg) 0.07 0.011 0.001 0.081 0.001 0.0 0.001 0.166 0.664
Riboflavin (mg) 0.349 0.074 0.004 0.032 0.001 0.0 0.001 0.461 1.844
Niacin (mg) 3.152 0.085 0.003 1.111 0.005 0.001 0.007 4.363 17.452
Pantothenic acid (mg) 1.31 0.323 0.008 0.151 0.004 0.001 н/д 1.796 7.184
Vitamin B-6 (mg) 0.087 0.023 0.001 0.061 0.008 0.001 0.001 0.182 0.728
Folate (mcg) 13.968 6.237 0.168 0.58 0.02 0.142 0.026 21.141 84.564
Vitamin B-12 (mcg) 0.03 0.14 0.01 0.2 0.0 0.0 0.0 0.38 1.52
Choline (mg) 15.1 15.4 0.5 13.5 0.2 0.0 н/д 44.7 178.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.035 0.04 0.001 0.029 0.0 0.0 н/д 0.105 0.42
Threonine (g) 0.096 0.13 0.003 0.131 0.001 0.0 0.002 0.363 1.452
Isoleucine (g) 0.07 0.181 0.003 0.157 0.001 0.0 0.002 0.415 1.66
Leucine (g) 0.105 0.374 0.006 0.261 0.002 0.0 0.002 0.751 3.004
Lysine (g) 0.096 0.323 0.006 0.278 0.002 0.0 0.003 0.708 2.832
Methionine (g) 0.026 0.108 0.002 0.075 0.001 0.0 0.0 0.212 0.848
Cystine (g) 0.009 0.023 0.001 0.038 0.0 0.0 н/д 0.07 0.28
Phenylalanine (g) 0.079 0.164 0.003 0.133 0.001 0.0 0.002 0.383 1.532
Tyrosine (g) 0.035 0.17 0.003 0.104 0.001 0.0 н/д 0.313 1.252
Valine (g) 0.201 0.227 0.004 0.18 0.002 0.0 0.003 0.616 2.464
Arginine (g) 0.07 0.136 0.002 0.218 0.004 0.001 0.003 0.434 1.736
Histidine (g) 0.052 0.102 0.002 0.128 0.001 0.0 0.001 0.286 1.144
Alanine (g) 0.175 0.102 0.002 0.215 0.001 0.0 н/д 0.495 1.98
Aspartic acid (g) 0.175 0.289 0.005 0.316 0.003 0.001 н/д 0.789 3.156
Glutamic acid (g) 0.297 0.737 0.014 0.496 0.005 0.002 н/д 1.551 6.204
Glycine (g) 0.079 0.079 0.001 0.235 0.001 0.0 н/д 0.396 1.584
Proline (g) 0.07 0.38 0.006 0.186 0.001 0.0 н/д 0.642 2.568
Serine (g) 0.079 0.21 0.004 0.128 0.001 0.0 н/д 0.421 1.684
Cholesterol (mg) 0.0 62.37 1.245 19.72 0.0 0.0 0.0 83.335 333.34
Trans Fat (g) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.035 10.937 0.276 4.347 0.001 0.0 0.002 15.598 62.392
Phytosterols (mg) н/д н/д н/д н/д н/д 0.112 0.326 0.438 1.752
Monounsaturated Fat (g) 0.0 4.888 0.121 5.815 0.0 0.0 0.025 10.848 43.392
Polyunsaturated (g) 0.122 0.816 0.02 1.459 0.002 0.0 0.003 2.422 9.688