Рецепт Cheese And Bacon Stuffed Mushrooms - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 12 |
mushrooms
33.95g |
bacon
24.17g |
onion
4.13g |
mayonnaise
14.94g |
cheddar cheese
16.5g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 1.05 | 2.8 | 0.05 | 0.0 | 4.11 | 8.01 | 96.12 |
| Total Fat (g) | 0.12 | 10.88 | 0.0 | 11.62 | 5.47 | 28.09 | 337.08 |
| Carbohydrates (g) | 1.11 | 0.16 | 0.39 | 0.04 | 0.21 | 1.91 | 22.92 |
| Ash (g) | 0.29 | 0.61 | 0.01 | 0.06 | 0.65 | 1.62 | 19.44 |
| Calories (kcal) | 7.469 | 110.683 | 1.65 | 102.77 | 66.495 | 289.067 | 3468.804 |
| Starch (g) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | 0.0 | н/д | 0.04 | н/д | 0.04 | 0.08 | 0.96 |
| Glucose (dextrose) (g) | 0.5 | н/д | 0.08 | н/д | н/д | 0.58 | 6.96 |
| Fructose (g) | 0.06 | н/д | 0.05 | н/д | н/д | 0.11 | 1.32 |
| Lactose (g) | 0.0 | н/д | 0.0 | н/д | 0.04 | 0.04 | 0.48 |
| Maltose (g) | 0.0 | н/д | 0.0 | н/д | 0.02 | 0.02 | 0.24 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 31.38 | 9.72 | 3.68 | 3.24 | 6.06 | 54.08 | 648.96 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.56 | 0.0 | 0.17 | 0.04 | 0.09 | 0.87 | 10.44 |
| Galactose (g) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.4 | 4.8 |
| Calcium (mg) | 1.019 | 1.45 | 0.949 | 1.046 | 118.965 | 123.428 | 1481.136 |
| Iron (mg) | 0.17 | 0.12 | 0.01 | 0.03 | 0.11 | 0.44 | 5.28 |
| Magnesium (mg) | 3.056 | 2.9 | 0.413 | 0.149 | 4.62 | 11.137 | 133.644 |
| Phosphorus (mg) | 29.197 | 45.433 | 1.196 | 3.734 | 84.48 | 164.041 | 1968.492 |
| Potassium (mg) | 107.961 | 50.267 | 6.023 | 2.091 | 16.17 | 182.511 | 2190.132 |
| Sodium (mg) | 1.698 | 201.308 | 0.165 | 72.596 | 102.465 | 378.232 | 4538.784 |
| Zinc (mg) | 0.18 | 0.28 | 0.01 | 0.02 | 0.51 | 1.0 | 12.0 |
| Copper (mg) | 0.109 | 0.017 | 0.002 | 0.0 | 0.005 | 0.132 | 1.584 |
| Manganese (mg) | 0.017 | 0.005 | 0.005 | н/д | 0.002 | 0.029 | 0.348 |
| Selenium (mcg) | 3.2 | 4.9 | 0.0 | 0.2 | 2.3 | 10.6 | 127.2 |
| Vitamin A, IU (IU) | 0.0 | 8.942 | 0.083 | 0.0 | 165.33 | 174.354 | 2092.248 |
| Retinol (mcg) | 0.0 | 2.658 | 0.0 | 0.0 | 42.57 | 45.228 | 542.736 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 2.658 | 0.0 | 0.0 | 43.725 | 46.383 | 556.596 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.041 | 0.0 | 14.025 | 14.066 | 168.792 |
| Vitamin E (mg) | 0.0 | 0.07 | 0.0 | 1.76 | 0.05 | 1.88 | 22.56 |
| Vitamin D (IU) | 6.111 | н/д | н/д | н/д | 1.98 | 8.091 | 97.092 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.165 | 0.0 | 0.0 | 0.165 | 1.98 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.12 |
| Tocopherol, gamma (mg) | 0.0 | 0.02 | 0.0 | н/д | 0.0 | 0.02 | 0.24 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.7 | 0.0 | 0.3 | 0.0 | 0.0 | 1.0 | 12.0 |
| Thiamin (mg) | 0.027 | 0.068 | 0.002 | 0.001 | 0.005 | 0.103 | 1.236 |
| Riboflavin (mg) | 0.136 | 0.027 | 0.001 | 0.009 | 0.063 | 0.235 | 2.82 |
| Niacin (mg) | 1.226 | 0.926 | 0.005 | 0.001 | 0.013 | 2.171 | 26.052 |
| Pantothenic acid (mg) | 0.509 | 0.126 | 0.005 | н/д | 0.068 | 0.708 | 8.496 |
| Vitamin B-6 (mg) | 0.034 | 0.051 | 0.005 | 0.001 | 0.012 | 0.103 | 1.236 |
| Folate (mcg) | 5.432 | 0.483 | 0.784 | 0.0 | 2.97 | 9.669 | 116.028 |
| Vitamin B-12 (mcg) | 0.01 | 0.17 | 0.0 | 0.0 | 0.14 | 0.32 | 3.84 |
| Choline (mg) | 5.9 | 11.3 | 0.3 | 0.1 | 2.7 | 20.2 | 242.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.014 | 0.024 | 0.0 | н/д | 0.053 | 0.091 | 1.092 |
| Threonine (g) | 0.037 | 0.109 | 0.001 | н/д | 0.147 | 0.294 | 3.528 |
| Isoleucine (g) | 0.027 | 0.131 | 0.0 | н/д | 0.256 | 0.414 | 4.968 |
| Leucine (g) | 0.041 | 0.218 | 0.001 | н/д | 0.394 | 0.654 | 7.848 |
| Lysine (g) | 0.037 | 0.232 | 0.002 | н/д | 0.342 | 0.613 | 7.356 |
| Methionine (g) | 0.01 | 0.063 | 0.0 | н/д | 0.107 | 0.18 | 2.16 |
| Cystine (g) | 0.003 | 0.031 | 0.0 | н/д | 0.021 | 0.056 | 0.672 |
| Phenylalanine (g) | 0.031 | 0.111 | 0.001 | н/д | 0.216 | 0.359 | 4.308 |
| Tyrosine (g) | 0.014 | 0.087 | 0.0 | н/д | 0.198 | 0.299 | 3.588 |
| Valine (g) | 0.078 | 0.15 | 0.001 | н/д | 0.274 | 0.503 | 6.036 |
| Arginine (g) | 0.027 | 0.181 | 0.004 | н/д | 0.155 | 0.368 | 4.416 |
| Histidine (g) | 0.02 | 0.106 | 0.0 | н/д | 0.144 | 0.271 | 3.252 |
| Alanine (g) | 0.068 | 0.179 | 0.001 | н/д | 0.116 | 0.363 | 4.356 |
| Aspartic acid (g) | 0.068 | 0.263 | 0.004 | н/д | 0.264 | 0.599 | 7.188 |
| Glutamic acid (g) | 0.115 | 0.413 | 0.011 | н/д | 1.005 | 1.544 | 18.528 |
| Glycine (g) | 0.031 | 0.196 | 0.001 | н/д | 0.071 | 0.298 | 3.576 |
| Proline (g) | 0.027 | 0.155 | 0.0 | н/д | 0.464 | 0.646 | 7.752 |
| Serine (g) | 0.031 | 0.106 | 0.001 | н/д | 0.241 | 0.379 | 4.548 |
| Cholesterol (mg) | 0.0 | 16.433 | 0.0 | 0.0 | 17.325 | 33.758 | 405.096 |
| Trans Fat (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.014 | 3.623 | 0.002 | 1.61 | 3.48 | 8.728 | 104.736 |
| Phytosterols (mg) | н/д | н/д | 0.619 | н/д | н/д | 0.619 | 7.428 |
| Monounsaturated Fat (g) | 0.0 | 4.845 | 0.0 | 2.693 | 1.549 | 9.088 | 109.056 |
| Polyunsaturated (g) | 0.048 | 1.216 | 0.001 | 6.803 | 0.155 | 8.222 | 98.664 |