Рецепт Cheese And Bacon Puffs - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 x bacon rashers, minced
1 c. SR flour
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		milk
10.17g 		egg
3.67g 		cheese
22.0g 		onions
16.5g 		mustard
0.42g 		Всего в порции Всего в рецепте
Protein (g) 0.34 0.46 5.48 0.18 0.02 6.48 77.76
Total Fat (g) 0.1 0.36 7.29 0.02 0.02 7.79 93.48
Carbohydrates (g) 0.51 0.03 0.28 1.54 0.02 2.38 28.56
Ash (g) 0.08 0.03 0.86 0.06 0.02 1.05 12.6
Calories (kcal) 4.27 5.243 88.66 6.6 0.279 105.053 1260.636
Starch (g) н/д н/д н/д 0.0 0.0 0.0 0.0
Sucrose (g) 0.0 0.0 0.05 0.16 0.0 0.22 2.64
Glucose (dextrose) (g) 0.0 0.01 н/д 0.33 0.0 0.33 3.96
Fructose (g) 0.0 0.0 н/д 0.21 0.0 0.22 2.64
Lactose (g) 0.53 0.0 0.05 0.0 0.0 0.58 6.96
Maltose (g) 0.0 0.0 0.03 0.0 0.0 0.04 0.48
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 9.14 2.78 8.09 14.7 0.34 35.06 420.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.53 0.03 0.11 0.7 0.0 1.37 16.44
Galactose (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.3 0.0 0.3 3.6
Calcium (mg) 12.098 1.943 158.62 3.795 0.242 176.698 2120.376
Iron (mg) 0.0 0.07 0.15 0.03 0.01 0.26 3.12
Magnesium (mg) 1.118 0.44 6.16 1.65 0.204 9.573 114.876
Phosphorus (mg) 9.658 7.003 112.64 4.785 0.442 134.528 1614.336
Potassium (mg) 15.25 4.913 21.56 24.09 0.575 66.388 796.656
Sodium (mg) 4.473 5.133 136.62 0.66 4.729 151.616 1819.392
Zinc (mg) 0.04 0.04 0.68 0.03 0.0 0.8 9.6
Copper (mg) 0.001 0.004 0.007 0.007 0.0 0.018 0.216
Manganese (mg) 0.0 0.001 0.002 0.021 0.002 0.027 0.324
Selenium (mcg) 0.3 1.2 3.1 0.1 0.1 4.8 57.6
Vitamin A, IU (IU) 19.927 17.857 220.44 0.33 0.296 258.849 3106.188
Retinol (mcg) 5.897 5.097 56.76 0.0 0.0 67.753 813.036
Vitamin A, RAE (mcg_RAE) 5.897 5.133 58.3 0.0 0.017 69.347 832.164
Beta Carotene (mcg) 0.203 0.367 18.7 0.165 0.121 19.556 234.672
Vitamin E (mg) 0.0 0.04 0.06 0.0 0.0 0.11 1.32
Vitamin D (IU) 5.287 1.283 2.64 н/д н/д 9.21 110.52
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 12.137 0.0 0.66 0.075 12.872 154.464
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.02 0.0 0.0 0.01 0.03 0.36
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 1.2 0.0 1.2 14.4
Thiamin (mg) 0.002 0.003 0.007 0.008 0.001 0.021 0.252
Riboflavin (mg) 0.019 0.018 0.084 0.005 0.0 0.126 1.512
Niacin (mg) 0.009 0.003 0.018 0.02 0.002 0.051 0.612
Pantothenic acid (mg) 0.037 0.053 0.09 0.02 0.001 0.201 2.412
Vitamin B-6 (mg) 0.004 0.005 0.015 0.02 0.0 0.045 0.54
Folate (mcg) 0.508 1.723 3.96 3.135 0.029 9.356 112.272
Vitamin B-12 (mcg) 0.04 0.05 0.18 0.0 0.0 0.27 3.24
Choline (mg) 1.8 9.2 3.6 1.0 0.1 15.7 188.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.004 0.006 0.07 0.002 0.0 0.082 0.984
Threonine (g) 0.009 0.021 0.196 0.003 0.001 0.229 2.748
Isoleucine (g) 0.019 0.025 0.341 0.002 0.001 0.387 4.644
Leucine (g) 0.039 0.04 0.526 0.005 0.001 0.611 7.332
Lysine (g) 0.029 0.033 0.455 0.007 0.001 0.526 6.312
Methionine (g) 0.008 0.014 0.143 0.0 0.0 0.165 1.98
Cystine (g) 0.012 0.01 0.029 0.0 0.0 0.051 0.612
Phenylalanine (g) 0.017 0.025 0.288 0.005 0.001 0.336 4.032
Tyrosine (g) 0.014 0.018 0.264 0.002 0.001 0.299 3.588
Valine (g) 0.022 0.032 0.365 0.003 0.001 0.423 5.076
Arginine (g) 0.01 0.03 0.207 0.017 0.001 0.265 3.18
Histidine (g) 0.008 0.011 0.191 0.002 0.001 0.213 2.556
Alanine (g) 0.011 0.027 0.154 0.003 0.001 0.196 2.352
Aspartic acid (g) 0.032 0.049 0.352 0.015 0.002 0.449 5.388
Glutamic acid (g) 0.079 0.062 1.34 0.043 0.003 1.527 18.324
Glycine (g) 0.006 0.016 0.095 0.005 0.001 0.122 1.464
Proline (g) 0.037 0.019 0.618 0.002 0.002 0.677 8.124
Serine (g) 0.021 0.036 0.321 0.003 0.001 0.382 4.584
Cholesterol (mg) 0.508 15.51 23.1 0.0 0.0 39.118 469.416
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 0.064 0.114 4.64 0.007 0.001 4.825 57.9
Phytosterols (mg) н/д н/д н/д 2.475 н/д 2.475 29.7
Monounsaturated Fat (g) 0.028 0.14 2.066 0.002 0.011 2.247 26.964
Polyunsaturated (g) 0.004 0.05 0.207 0.003 0.004 0.268 3.216