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Рецепт Cheese And Apple Loaf - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Good Sized Dessert Apples
5 ounce Lancashire Cheese 1/4in Dice
2 ounce Roasted, De-skinned, minced Hazelnuts (optional) Lowfat milk to Mix, Sour lowfat milk prefered
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2
self-raising flour
170.1g
sugar
42.53g
salt
0.75g
egg
24.64g
Всего в порции Всего в рецепте
Protein (g) 16.82 0.05 0.0 3.1 19.97 39.94
Total Fat (g) 1.65 0.0 0.0 2.45 4.1 8.2
Carbohydrates (g) 126.25 41.71 0.0 0.19 168.15 336.3
Ash (g) 7.37 0.19 0.75 0.21 8.52 17.04
Calories (kcal) 602.154 161.595 0.0 35.235 798.984 1597.968
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 40.21 н/д 0.03 40.24 80.48
Glucose (dextrose) (g) н/д 0.57 н/д 0.05 0.63 1.26
Fructose (g) н/д 0.47 н/д 0.03 0.5 1.0
Lactose (g) н/д 0.0 н/д 0.03 0.03 0.06
Maltose (g) н/д 0.0 н/д 0.03 0.03 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 18.01 0.57 0.0 18.69 37.27 74.54
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.37 41.26 0.0 0.19 41.82 83.64
Galactose (g) н/д 0.0 н/д 0.03 0.03 0.06
Dietary Fiber (g) 4.6 0.0 0.0 0.0 4.6 9.2
Calcium (mg) 574.938 35.296 0.18 13.059 623.473 1246.946
Iron (mg) 7.94 0.3 0.0 0.45 8.7 17.4
Magnesium (mg) 32.319 3.827 0.008 2.957 39.111 78.222
Phosphorus (mg) 1012.095 1.701 0.0 47.062 1060.858 2121.716
Potassium (mg) 210.924 56.558 0.06 33.018 300.56 601.12
Sodium (mg) 2160.27 11.907 290.685 34.496 2497.358 4994.716
Zinc (mg) 1.05 0.01 0.0 0.27 1.34 2.68
Copper (mg) 0.187 0.021 0.0 0.025 0.233 0.466
Manganese (mg) 1.701 0.026 0.001 0.01 1.737 3.474
Selenium (mcg) 58.5 0.5 0.0 7.8 66.8 133.6
Vitamin A, IU (IU) 0.0 0.0 0.0 119.997 119.997 239.994
Retinol (mcg) 0.0 0.0 0.0 34.25 34.25 68.5
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 34.496 34.496 68.992
Beta Carotene (mcg) 0.0 0.0 0.0 2.464 2.464 4.928
Vitamin E (mg) 0.09 0.0 0.0 0.24 0.32 0.64
Vitamin D (IU) н/д н/д н/д 8.624 8.624 17.248
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 30.618 0.0 0.0 81.558 112.176 224.352
Tocopherol, beta (mg) 0.07 н/д н/д 0.0 0.07 0.14
Tocopherol, gamma (mg) 0.54 н/д н/д 0.12 0.67 1.34
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 1.14 0.0 0.0 0.017 1.157 2.314
Riboflavin (mg) 0.697 0.0 0.0 0.118 0.816 1.632
Niacin (mg) 9.917 0.047 0.0 0.017 9.981 19.962
Pantothenic acid (mg) 0.748 0.055 0.0 0.355 1.159 2.318
Vitamin B-6 (mg) 0.085 0.017 0.0 0.034 0.137 0.274
Folate (mcg) 333.396 0.425 0.0 11.581 345.402 690.804
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.32 0.32 0.64
Choline (mg) 17.7 1.0 0.0 61.9 80.5 161.0
Folic acid (mcg) 268.758 0.0 0.0 0.0 268.758 537.516
Tryptophan (g) 0.204 н/д 0.0 0.042 0.246 0.492
Threonine (g) 0.459 н/д 0.0 0.138 0.597 1.194
Isoleucine (g) 0.578 н/д 0.0 0.165 0.743 1.486
Leucine (g) 1.157 н/д 0.0 0.269 1.425 2.85
Lysine (g) 0.374 н/д 0.0 0.224 0.598 1.196
Methionine (g) 0.306 н/д 0.0 0.094 0.4 0.8
Cystine (g) 0.357 н/д 0.0 0.067 0.424 0.848
Phenylalanine (g) 0.851 н/д 0.0 0.168 1.018 2.036
Tyrosine (g) 0.51 н/д 0.0 0.123 0.634 1.268
Valine (g) 0.68 н/д 0.0 0.212 0.892 1.784
Arginine (g) 0.68 н/д 0.0 0.202 0.882 1.764
Histidine (g) 0.374 н/д 0.0 0.076 0.451 0.902
Alanine (g) 0.544 н/д 0.0 0.182 0.727 1.454
Aspartic acid (g) 0.714 н/д 0.0 0.328 1.042 2.084
Glutamic acid (g) 5.664 н/д 0.0 0.414 6.078 12.156
Glycine (g) 0.612 н/д 0.0 0.106 0.718 1.436
Proline (g) 1.956 н/д 0.0 0.126 2.082 4.164
Serine (g) 0.833 н/д 0.0 0.239 1.072 2.144
Cholesterol (mg) 0.0 0.0 0.0 104.227 104.227 208.454
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.255 0.0 0.0 0.764 1.019 2.038
Phytosterols (mg) н/д н/д 0.0 н/д 0.0 0.0
Monounsaturated Fat (g) 0.153 0.0 0.0 0.939 1.092 2.184
Polyunsaturated (g) 0.697 0.0 0.0 0.335 1.033 2.066