Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 x Egg yolks
1/2 c. Sugar Lemon flavoring
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		cottage cheese
453.59g 		egg yolks
0.0g 		Всего в порции Всего в рецепте
Protein (g) 50.44 н/д 50.44 50.44
Total Fat (g) 19.5 н/д 19.5 19.5
Carbohydrates (g) 15.33 н/д 15.33 15.33
Ash (g) 6.4 н/д 6.4 6.4
Calories (kcal) 444.518 н/д 444.518 444.518
Starch (g) н/д н/д 0.0 0.0
Sucrose (g) 0.0 н/д 0.0 0.0
Glucose (dextrose) (g) 0.0 н/д 0.0 0.0
Fructose (g) 0.0 н/д 0.0 0.0
Lactose (g) 12.11 н/д 12.11 12.11
Maltose (g) 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 н/д 0.0 0.0
Water (g) 361.92 н/д 361.92 361.92
Caffeine (mg) 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0
Sugars (g) 12.11 н/д 12.11 12.11
Galactose (g) 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 н/д 0.0 0.0
Calcium (mg) 376.48 н/д 376.48 376.48
Iron (mg) 0.32 н/д 0.32 0.32
Magnesium (mg) 36.287 н/д 36.287 36.287
Phosphorus (mg) 721.208 н/д 721.208 721.208
Potassium (mg) 471.734 н/д 471.734 471.734
Sodium (mg) 1651.068 н/д 1651.068 1651.068
Zinc (mg) 1.81 н/д 1.81 1.81
Copper (mg) 0.136 н/д 0.136 0.136
Manganese (mg) 0.0 н/д 0.0 0.0
Selenium (mcg) 44.0 н/д 44.0 44.0
Vitamin A, IU (IU) 635.026 н/д 635.026 635.026
Retinol (mcg) 163.292 н/д 163.292 163.292
Vitamin A, RAE (mcg_RAE) 167.828 н/д 167.828 167.828
Beta Carotene (mcg) 54.431 н/д 54.431 54.431
Vitamin E (mg) 0.36 н/д 0.36 0.36
Vitamin D (IU) н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 н/д 0.0 0.0
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 н/д 0.0 0.0
Thiamin (mg) 0.136 н/д 0.136 0.136
Riboflavin (mg) 0.726 н/д 0.726 0.726
Niacin (mg) 0.454 н/д 0.454 0.454
Pantothenic acid (mg) 2.54 н/д 2.54 2.54
Vitamin B-6 (mg) 0.227 н/д 0.227 0.227
Folate (mcg) 54.431 н/д 54.431 54.431
Vitamin B-12 (mcg) 1.95 н/д 1.95 1.95
Choline (mg) 83.5 н/д 83.5 83.5
Folic acid (mcg) 0.0 н/д 0.0 0.0
Tryptophan (g) 0.68 н/д 0.68 0.68
Threonine (g) 2.268 н/д 2.268 2.268
Isoleucine (g) 2.676 н/д 2.676 2.676
Leucine (g) 5.08 н/д 5.08 5.08
Lysine (g) 4.218 н/д 4.218 4.218
Methionine (g) 1.225 н/д 1.225 1.225
Cystine (g) 0.318 н/д 0.318 0.318
Phenylalanine (g) 2.631 н/д 2.631 2.631
Tyrosine (g) 2.722 н/д 2.722 2.722
Valine (g) 3.402 н/д 3.402 3.402
Arginine (g) 2.268 н/д 2.268 2.268
Histidine (g) 1.497 н/д 1.497 1.497
Alanine (g) 1.724 н/д 1.724 1.724
Aspartic acid (g) 4.128 н/д 4.128 4.128
Glutamic acid (g) 11.793 н/д 11.793 11.793
Glycine (g) 0.998 н/д 0.998 0.998
Proline (g) 5.579 н/д 5.579 5.579
Serine (g) 2.903 н/д 2.903 2.903
Cholesterol (mg) 77.11 н/д 77.11 77.11
Trans Fat (g) н/д н/д 0.0 0.0
Saturated Fat (g) 7.802 н/д 7.802 7.802
Phytosterols (mg) н/д н/д 0.0 0.0
Monounsaturated Fat (g) 3.538 н/д 3.538 3.538
Polyunsaturated (g) 0.544 н/д 0.544 0.544