Рецепт Cheddary Chicken And Broccoli - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 jar Franco-American slow roast chicken gravy - (12 ounce ea)
1/2 c. Pepperidge Farm generous-cut sourdough cheese croutons crushed (optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		pastry shells
7.83g 		franco-american slow roast chicken gravy
0.0g 		lemon juice
2.54g 		broccoli cuts
18.5g 		chicken
53.63g 		cheddar cheese
9.42g 		Всего в порции Всего в рецепте
Protein (g) 0.57 н/д 0.01 0.52 9.97 2.34 13.42 80.52
Total Fat (g) 2.98 н/д 0.0 0.07 8.08 3.12 14.25 85.5
Carbohydrates (g) 3.53 н/д 0.22 1.23 0.0 0.12 5.1 30.6
Ash (g) 0.08 н/д 0.01 0.16 0.42 0.37 1.04 6.24
Calories (kcal) 43.162 н/д 0.635 6.291 115.298 37.949 203.336 1220.016
Starch (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.02 н/д 0.02 0.04 0.24
Glucose (dextrose) (g) н/д н/д н/д 0.09 н/д н/д 0.09 0.54
Fructose (g) н/д н/д н/д 0.13 н/д н/д 0.13 0.78
Lactose (g) н/д н/д н/д 0.04 н/д 0.02 0.06 0.36
Maltose (g) н/д н/д н/д 0.04 н/д 0.01 0.05 0.3
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.67 н/д 2.31 16.52 35.39 3.46 58.34 350.04
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 н/д 0.06 0.31 0.0 0.05 0.48 2.88
Galactose (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.1 н/д 0.0 0.5 0.0 0.0 0.6 3.6
Calcium (mg) 0.783 н/д 0.178 8.697 5.899 67.894 83.451 500.706
Iron (mg) 0.2 н/д 0.0 0.14 0.48 0.06 0.88 5.28
Magnesium (mg) 1.253 н/д 0.153 3.886 10.725 2.637 18.654 111.924
Phosphorus (mg) 4.7 н/д 0.153 12.212 78.832 48.213 144.11 864.66
Potassium (mg) 4.778 н/д 3.152 58.471 101.355 9.228 176.984 1061.904
Sodium (mg) 19.505 н/д 0.025 6.106 37.539 58.478 121.653 729.918
Zinc (mg) 0.04 н/д 0.0 0.08 0.7 0.29 1.11 6.66
Copper (mg) 0.009 н/д 0.001 0.009 0.027 0.003 0.048 0.288
Manganese (mg) 0.038 н/д 0.0 0.039 0.011 0.001 0.089 0.534
Selenium (mcg) 1.9 н/д 0.0 0.5 7.7 1.3 11.4 68.4
Vitamin A, IU (IU) 0.078 н/д 0.508 115.276 75.078 94.355 285.295 1711.77
Retinol (mcg) 0.0 н/д 0.0 0.0 21.987 24.295 46.282 277.692
Vitamin A, RAE (mcg_RAE) 0.0 н/д 0.025 5.736 22.523 24.954 53.239 319.434
Beta Carotene (mcg) 0.0 н/д 0.076 66.797 0.0 8.004 74.877 449.262
Vitamin E (mg) 0.04 н/д 0.0 0.14 0.16 0.03 0.38 2.28
Vitamin D (IU) н/д н/д н/д н/д н/д 1.13 1.13 6.78
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.368 н/д 0.229 259.602 0.0 0.0 263.199 1579.194
Tocopherol, beta (mg) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.03 н/д 0.0 0.03 0.18
Tocopherol, delta (mg) н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 н/д 1.2 16.5 0.9 0.0 18.5 111.0
Thiamin (mg) 0.031 н/д 0.001 0.013 0.032 0.003 0.08 0.48
Riboflavin (mg) 0.022 н/д 0.0 0.022 0.064 0.036 0.145 0.87
Niacin (mg) 0.327 н/д 0.003 0.118 3.647 0.008 4.102 24.612
Pantothenic acid (mg) 0.0 н/д 0.003 0.105 0.488 0.039 0.635 3.81
Vitamin B-6 (mg) 0.002 н/д 0.001 0.033 0.188 0.007 0.23 1.38
Folate (mcg) 6.11 н/д 0.33 11.657 3.218 1.695 23.01 138.06
Vitamin B-12 (mcg) 0.0 н/д 0.0 0.0 0.17 0.08 0.24 1.44
Choline (mg) 0.5 н/д 0.1 3.5 32.0 1.6 37.7 226.2
Folic acid (mcg) 5.092 н/д 0.0 0.0 0.0 0.0 5.092 30.552
Tryptophan (g) 0.007 н/д н/д 0.006 0.113 0.03 0.155 0.93
Threonine (g) 0.016 н/д н/д 0.017 0.413 0.084 0.529 3.174
Isoleucine (g) 0.021 н/д н/д 0.015 0.493 0.146 0.675 4.05
Leucine (g) 0.04 н/д н/д 0.024 0.724 0.225 1.013 6.078
Lysine (g) 0.011 н/д н/д 0.026 0.81 0.195 1.042 6.252
Methionine (g) 0.01 н/д н/д 0.007 0.263 0.061 0.342 2.052
Cystine (g) 0.013 н/д н/д 0.006 0.134 0.012 0.165 0.99
Phenylalanine (g) 0.028 н/д н/д 0.022 0.386 0.123 0.56 3.36
Tyrosine (g) 0.016 н/д н/д 0.009 0.322 0.113 0.46 2.76
Valine (g) 0.024 н/д н/д 0.024 0.483 0.156 0.687 4.122
Arginine (g) 0.02 н/д н/д 0.035 0.627 0.089 0.771 4.626
Histidine (g) 0.013 н/д н/д 0.011 0.29 0.082 0.395 2.37
Alanine (g) 0.017 н/д н/д 0.019 0.585 0.066 0.686 4.116
Aspartic acid (g) 0.024 н/д н/д 0.061 0.89 0.151 1.125 6.75
Glutamic acid (g) 0.201 н/д н/д 0.1 1.453 0.573 2.328 13.968
Glycine (g) 0.02 н/д н/д 0.017 0.654 0.04 0.731 4.386
Proline (g) 0.067 н/д н/д 0.02 0.488 0.265 0.84 5.04
Serine (g) 0.028 н/д н/д 0.022 0.354 0.137 0.542 3.252
Cholesterol (mg) 0.0 н/д 0.0 0.0 40.22 9.888 50.108 300.648
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.755 н/д 0.0 0.007 2.311 1.986 5.06 30.36
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 1.692 н/д 0.0 0.002 3.346 0.884 5.924 35.544
Polyunsaturated (g) 0.383 н/д 0.0 0.007 1.732 0.089 2.211 13.266