Рецепт Cheddar Potatoes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 5	potato 1360.77g	salt 14.6g	pepper 5.12g	olive oil 21.6g	Всего в порции	Всего в рецепте
Protein (g)	27.49	0.0	0.56	0.0	28.05	140.25
Total Fat (g)	1.22	0.0	0.17	21.6	22.99	114.95
Carbohydrates (g)	237.73	0.0	3.32	0.0	241.04	1205.2
Ash (g)	14.7	14.57	0.22	0.0	29.49	147.45
Calories (kcal)	1047.793	0.0	13.056	190.944	1251.793	6258.965
Starch (g)	210.1	н/д	н/д	н/д	210.1	1050.5
Sucrose (g)	2.31	н/д	н/д	н/д	2.31	11.55
Glucose (dextrose) (g)	4.49	н/д	н/д	н/д	4.49	22.45
Fructose (g)	3.67	н/д	н/д	н/д	3.67	18.35
Lactose (g)	0.0	н/д	н/д	н/д	0.0	0.0
Maltose (g)	0.0	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	1079.63	0.03	0.54	0.0	1080.2	5401.0
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	10.61	0.0	0.03	0.0	10.65	53.25
Galactose (g)	0.0	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	29.9	0.0	1.4	0.0	31.3	156.5
Calcium (mg)	163.292	3.504	22.374	0.216	189.387	946.935
Iron (mg)	10.61	0.05	1.48	0.12	12.26	61.3
Magnesium (mg)	312.977	0.146	9.933	0.0	323.056	1615.28
Phosphorus (mg)	775.639	0.0	8.858	0.0	784.496	3922.48
Potassium (mg)	5728.842	1.168	64.461	0.216	5794.686	28973.43
Sodium (mg)	81.646	5658.668	2.253	0.432	5742.999	28714.995
Zinc (mg)	3.95	0.01	0.07	0.0	4.03	20.15
Copper (mg)	1.497	0.004	0.058	0.0	1.559	7.795
Manganese (mg)	2.041	0.015	0.288	0.0	2.344	11.72
Selenium (mcg)	4.1	0.0	0.2	0.0	4.3	21.5
Vitamin A, IU (IU)	27.215	0.0	15.309	0.0	42.524	212.62
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.768	0.0	0.768	3.84
Beta Carotene (mcg)	13.608	0.0	7.987	0.0	21.595	107.975
Vitamin E (mg)	0.14	0.0	0.04	3.1	3.27	16.35
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.307	0.0	0.307	1.535
Lutein + zeaxanthin (mcg)	108.862	0.0	10.496	0.0	119.358	596.79
Tocopherol, beta (mg)	0.0	н/д	0.0	0.02	0.02	0.1
Tocopherol, gamma (mg)	0.0	н/д	0.23	0.18	0.41	2.05
Tocopherol, delta (mg)	0.0	н/д	0.0	0.0	0.0	0.0
Vitamin C (mg)	268.1	0.0	1.1	0.0	269.1	1345.5
Thiamin (mg)	1.089	0.0	0.006	0.0	1.094	5.47
Riboflavin (mg)	0.408	0.0	0.012	0.0	0.421	2.105
Niacin (mg)	14.288	0.0	0.058	0.0	14.346	71.73
Pantothenic acid (mg)	4.082	0.0	н/д	0.0	4.082	20.41
Vitamin B-6 (mg)	4.082	0.0	0.017	0.0	4.1	20.5
Folate (mcg)	217.723	0.0	0.512	0.0	218.235	1091.175
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	164.7	0.0	0.6	0.1	165.3	826.5
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.408	0.0	н/д	0.0	0.408	2.04
Threonine (g)	1.089	0.0	н/д	0.0	1.089	5.445
Isoleucine (g)	1.089	0.0	н/д	0.0	1.089	5.445
Leucine (g)	1.633	0.0	н/д	0.0	1.633	8.165
Lysine (g)	1.769	0.0	н/д	0.0	1.769	8.845
Methionine (g)	0.408	0.0	н/д	0.0	0.408	2.04
Cystine (g)	0.408	0.0	н/д	0.0	0.408	2.04
Phenylalanine (g)	1.225	0.0	н/д	0.0	1.225	6.125
Tyrosine (g)	1.089	0.0	н/д	0.0	1.089	5.445
Valine (g)	1.633	0.0	н/д	0.0	1.633	8.165
Arginine (g)	1.361	0.0	н/д	0.0	1.361	6.805
Histidine (g)	0.68	0.0	н/д	0.0	0.68	3.4
Alanine (g)	0.816	0.0	н/д	0.0	0.816	4.08
Aspartic acid (g)	6.94	0.0	н/д	0.0	6.94	34.7
Glutamic acid (g)	4.763	0.0	н/д	0.0	4.763	23.815
Glycine (g)	0.816	0.0	н/д	0.0	0.816	4.08
Proline (g)	0.953	0.0	н/д	0.0	0.953	4.765
Serine (g)	1.225	0.0	н/д	0.0	1.225	6.125
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.408	0.0	0.05	2.983	3.441	17.205
Phytosterols (mg)	68.038	0.0	4.71	47.736	120.485	602.425
Monounsaturated Fat (g)	0.0	0.0	0.052	15.759	15.811	79.055
Polyunsaturated (g)	0.544	0.0	0.058	2.272	2.874	14.37