Рецепт Cheddar Jalapeno Cornbread - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. allpurpose flour
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		cornmeal
159.0g 		baking powder
6.9g 		baking soda
3.45g 		salt
4.5g 		cheddar
132.0g 		jalapeno pepper
12.88g 		eggs
98.56g 		buttermilk
245.0g 		butter
56.5g 		Всего в порции Всего в рецепте
Protein (g) 11.53 0.0 0.0 0.0 32.87 0.17 12.4 8.11 0.48 65.56 65.56
Total Fat (g) 2.85 0.0 0.0 0.0 43.74 0.08 9.8 2.16 45.83 104.45 104.45
Carbohydrates (g) 125.85 0.0 0.0 0.0 1.69 0.76 0.76 11.74 0.03 140.83 140.83
Ash (g) 0.86 2.55 1.27 4.49 5.19 0.06 0.85 2.18 0.02 17.46 17.46
Calories (kcal) 586.71 0.0 0.0 0.0 531.96 3.864 140.941 98.0 405.105 1766.58 1766.58
Starch (g) 116.99 н/д н/д н/д н/д н/д н/д н/д н/д 116.99 116.99
Sucrose (g) 1.16 н/д н/д н/д 0.32 н/д 0.11 н/д н/д 1.59 1.59
Glucose (dextrose) (g) 0.91 н/д н/д н/д н/д н/д 0.21 н/д н/д 1.11 1.11
Fructose (g) 0.29 н/д н/д н/д н/д н/д 0.11 н/д н/д 0.39 0.39
Lactose (g) 0.0 н/д н/д н/д 0.3 н/д 0.11 н/д н/д 0.41 0.41
Maltose (g) 0.3 н/д н/д н/д 0.2 н/д 0.11 н/д н/д 0.61 0.61
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 17.9 0.01 0.01 0.01 48.51 11.81 74.75 220.82 10.14 383.96 383.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.64 0.0 0.0 0.0 0.69 0.45 0.76 11.74 0.03 16.3 16.3
Galactose (g) 0.0 н/д н/д н/д н/д н/д 0.11 н/д н/д 0.11 0.11
Dietary Fiber (g) 6.4 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 6.7 6.7
Calcium (mg) 4.77 0.0 0.0 1.08 951.72 1.288 52.237 284.2 13.56 1308.855 1308.855
Iron (mg) 1.75 0.0 0.0 0.01 0.9 0.09 1.8 0.12 0.01 4.69 4.69
Magnesium (mg) 55.65 0.0 0.0 0.045 36.96 2.447 11.827 26.95 1.13 135.009 135.009
Phosphorus (mg) 166.95 0.0 0.0 0.0 675.84 3.993 188.25 218.05 13.56 1266.642 1266.642
Potassium (mg) 241.68 0.0 0.0 0.36 129.36 27.692 132.07 369.95 13.56 914.672 914.672
Sodium (mg) 11.13 1887.84 943.92 1744.11 819.72 0.129 137.984 257.25 6.215 5808.298 5808.298
Zinc (mg) 1.13 0.0 0.0 0.0 4.11 0.03 1.09 1.03 0.05 7.44 7.44
Copper (mg) 0.127 0.0 0.0 0.001 0.04 0.017 0.099 0.025 0.011 0.319 0.319
Manganese (mg) 0.286 0.0 0.0 0.005 0.013 0.032 0.039 0.0 0.0 0.376 0.376
Selenium (mcg) 18.4 0.0 0.0 0.0 18.3 0.0 31.2 4.9 0.6 73.6 73.6
Vitamin A, IU (IU) 340.26 0.0 0.0 0.0 1322.64 102.911 479.987 63.7 1411.935 3721.433 3721.433
Retinol (mcg) 0.0 0.0 0.0 0.0 340.56 0.0 136.998 17.15 379.115 873.823 873.823
Vitamin A, RAE (mcg_RAE) 17.49 0.0 0.0 0.0 349.8 5.152 137.984 17.15 386.46 914.036 914.036
Beta Carotene (mcg) 154.23 0.0 0.0 0.0 112.2 58.604 9.856 2.45 89.27 426.61 426.61
Vitamin E (mg) 0.25 0.0 0.0 0.0 0.38 0.06 0.96 0.12 1.31 3.09 3.09
Vitamin D (IU) н/д н/д н/д н/д 15.84 н/д 34.496 н/д н/д 50.336 50.336
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2154.45 0.0 0.0 0.0 0.0 63.37 326.234 0.0 0.0 2544.053 2544.053
Tocopherol, beta (mg) 0.03 н/д н/д н/д н/д н/д 0.02 0.05 0.0 0.1 0.1
Tocopherol, gamma (mg) 0.94 н/д н/д н/д 0.0 н/д 0.49 0.07 0.0 1.5 1.5
Tocopherol, delta (mg) 0.06 н/д н/д н/д 0.0 н/д 0.02 0.05 0.0 0.13 0.13
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 5.7 0.0 2.5 0.0 8.2 8.2
Thiamin (mg) 0.223 0.0 0.0 0.0 0.04 0.018 0.069 0.074 0.006 0.428 0.428
Riboflavin (mg) 0.08 0.0 0.0 0.0 0.502 0.008 0.473 0.368 0.017 1.446 1.446
Niacin (mg) 1.59 0.0 0.0 0.0 0.106 0.144 0.069 0.147 0.023 2.078 2.078
Pantothenic acid (mg) 0.445 0.0 0.0 0.0 0.541 0.03 1.419 0.686 0.062 3.183 3.183
Vitamin B-6 (mg) 0.318 0.0 0.0 0.0 0.092 0.066 0.138 0.074 0.0 0.688 0.688
Folate (mcg) 47.7 0.0 0.0 0.0 23.76 6.054 46.323 12.25 1.695 137.782 137.782
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 1.1 0.0 1.27 0.54 0.1 3.0 3.0
Choline (mg) 17.2 0.0 0.0 0.0 21.8 1.0 247.5 39.2 10.6 337.2 337.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.064 н/д н/д 0.0 0.422 0.003 0.168 0.098 0.006 0.76 0.76
Threonine (g) 0.286 н/д н/д 0.0 1.175 0.006 0.552 0.392 0.023 2.434 2.434
Isoleucine (g) 0.398 н/д н/д 0.0 2.046 0.005 0.66 0.49 0.028 3.627 3.627
Leucine (g) 1.638 н/д н/д 0.0 3.155 0.009 1.074 0.809 0.045 6.73 6.73
Lysine (g) 0.175 н/д н/д 0.0 2.732 0.008 0.897 0.686 0.04 4.537 4.537
Methionine (g) 0.27 н/д н/д 0.0 0.858 0.003 0.375 0.196 0.011 1.713 1.713
Cystine (g) 0.254 н/д н/д 0.0 0.172 0.004 0.266 0.074 0.006 0.775 0.775
Phenylalanine (g) 0.588 н/д н/д 0.0 1.729 0.005 0.67 0.417 0.023 3.432 3.432
Tyrosine (g) 0.302 н/д н/д 0.0 1.584 0.004 0.493 0.343 0.023 2.748 2.748
Valine (g) 0.541 н/д н/д 0.0 2.191 0.008 0.848 0.588 0.034 4.209 4.209
Arginine (g) 0.382 н/д н/д 0.0 1.241 0.008 0.808 0.319 0.017 2.774 2.774
Histidine (g) 0.286 н/д н/д 0.0 1.148 0.004 0.306 0.245 0.011 2.0 2.0
Alanine (g) 0.906 н/д н/д 0.0 0.924 0.008 0.729 0.294 0.017 2.878 2.878
Aspartic acid (g) 0.747 н/д н/д 0.0 2.112 0.024 1.311 0.637 0.034 4.866 4.866
Glutamic acid (g) 2.353 н/д н/д 0.0 8.039 0.023 1.656 1.568 0.102 13.741 13.741
Glycine (g) 0.35 н/д н/д 0.0 0.568 0.006 0.424 0.172 0.011 1.53 1.53
Proline (g) 1.208 н/д н/д 0.0 3.709 0.008 0.503 0.809 0.045 6.282 6.282
Serine (g) 0.557 н/д н/д 0.0 1.927 0.006 0.956 0.417 0.028 3.891 3.891
Cholesterol (mg) 0.0 0.0 0.0 0.0 138.6 0.0 416.909 9.8 121.475 686.784 686.784
Trans Fat (g) 0.0 н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.302 0.0 0.0 0.0 27.839 0.008 3.055 1.348 29.024 61.576 61.576
Phytosterols (mg) н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.557 0.0 0.0 0.0 12.395 0.004 3.755 0.613 11.876 29.199 29.199
Polyunsaturated (g) 1.161 0.0 0.0 0.0 1.241 0.041 1.34 0.074 1.718 5.574 5.574