Рецепт Cheddar Heart Crackers - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		cheddar cheese
226.8g 		butter
56.8g 		flour
125.0g 		salt
4.5g 		water
29.6g 		Всего в порции Всего в рецепте
Protein (g) 56.47 0.48 12.91 0.0 0.0 69.87 69.87
Total Fat (g) 75.16 46.07 1.23 0.0 0.0 122.46 122.46
Carbohydrates (g) 2.9 0.03 95.39 0.0 0.0 98.32 98.32
Ash (g) 8.91 1.2 0.59 4.49 0.03 15.22 15.22
Calories (kcal) 914.004 407.256 455.0 0.0 0.0 1776.26 1776.26
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.54 н/д н/д н/д н/д 0.54 0.54
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) 0.52 н/д н/д н/д н/д 0.52 0.52
Maltose (g) 0.34 н/д н/д н/д н/д 0.34 0.34
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 83.35 9.01 14.9 0.01 29.57 136.84 136.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.18 0.03 0.34 0.0 0.0 1.55 1.55
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 3.4 0.0 0.0 3.4 3.4
Calcium (mg) 1635.228 13.632 18.75 1.08 0.888 1669.578 1669.578
Iron (mg) 1.54 0.01 5.8 0.01 0.0 7.37 7.37
Magnesium (mg) 63.504 1.136 27.5 0.045 0.296 92.481 92.481
Phosphorus (mg) 1161.216 13.632 135.0 0.0 0.0 1309.848 1309.848
Potassium (mg) 222.264 13.632 133.75 0.36 0.0 370.006 370.006
Sodium (mg) 1408.428 327.168 2.5 1744.11 1.184 3483.39 3483.39
Zinc (mg) 7.05 0.05 0.88 0.0 0.0 7.99 7.99
Copper (mg) 0.068 0.0 0.175 0.001 0.003 0.247 0.247
Manganese (mg) 0.023 0.0 0.85 0.005 0.0 0.877 0.877
Selenium (mcg) 31.5 0.6 42.4 0.0 0.0 74.5 74.5
Vitamin A, IU (IU) 2272.536 1419.432 0.0 0.0 0.0 3691.968 3691.968
Retinol (mcg) 585.144 381.128 0.0 0.0 0.0 966.272 966.272
Vitamin A, RAE (mcg_RAE) 601.02 388.512 0.0 0.0 0.0 989.532 989.532
Beta Carotene (mcg) 192.78 89.744 0.0 0.0 0.0 282.524 282.524
Vitamin E (mg) 0.66 1.32 0.08 0.0 0.0 2.05 2.05
Vitamin D (IU) 27.216 31.808 н/д н/д 0.0 59.024 59.024
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 22.5 0.0 0.0 22.5 22.5
Tocopherol, beta (mg) н/д 0.0 0.09 н/д н/д 0.09 0.09
Tocopherol, gamma (mg) 0.0 0.0 0.48 н/д н/д 0.48 0.48
Tocopherol, delta (mg) 0.0 0.0 0.03 н/д н/д 0.03 0.03
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.068 0.006 0.988 0.0 0.0 1.061 1.061
Riboflavin (mg) 0.862 0.017 0.613 0.0 0.0 1.491 1.491
Niacin (mg) 0.181 0.023 7.375 0.0 0.0 7.579 7.579
Pantothenic acid (mg) 0.93 0.062 0.55 0.0 0.0 1.542 1.542
Vitamin B-6 (mg) 0.159 0.0 0.05 0.0 0.0 0.209 0.209
Folate (mcg) 40.824 1.704 228.75 0.0 0.0 271.278 271.278
Vitamin B-12 (mcg) 1.88 0.1 0.0 0.0 0.0 1.98 1.98
Choline (mg) 37.4 10.7 13.0 0.0 0.0 61.1 61.1
Folic acid (mcg) 0.0 0.0 192.5 0.0 0.0 192.5 192.5
Tryptophan (g) 0.726 0.006 0.163 0.0 н/д 0.894 0.894
Threonine (g) 2.019 0.023 0.35 0.0 н/д 2.391 2.391
Isoleucine (g) 3.515 0.028 0.45 0.0 н/д 3.994 3.994
Leucine (g) 5.421 0.045 0.888 0.0 н/д 6.353 6.353
Lysine (g) 4.695 0.04 0.288 0.0 н/д 5.022 5.022
Methionine (g) 1.474 0.011 0.225 0.0 н/д 1.711 1.711
Cystine (g) 0.295 0.006 0.275 0.0 н/д 0.576 0.576
Phenylalanine (g) 2.971 0.023 0.65 0.0 н/д 3.644 3.644
Tyrosine (g) 2.722 0.023 0.388 0.0 н/д 3.132 3.132
Valine (g) 3.765 0.034 0.525 0.0 н/д 4.324 4.324
Arginine (g) 2.132 0.017 0.525 0.0 н/д 2.674 2.674
Histidine (g) 1.973 0.011 0.288 0.0 н/д 2.272 2.272
Alanine (g) 1.588 0.017 0.413 0.0 н/д 2.017 2.017
Aspartic acid (g) 3.629 0.034 0.55 0.0 н/д 4.213 4.213
Glutamic acid (g) 13.812 0.102 4.35 0.0 н/д 18.264 18.264
Glycine (g) 0.975 0.011 0.463 0.0 н/д 1.449 1.449
Proline (g) 6.373 0.045 1.5 0.0 н/д 7.919 7.919
Serine (g) 3.311 0.028 0.65 0.0 н/д 3.99 3.99
Cholesterol (mg) 238.14 122.12 0.0 0.0 0.0 360.26 360.26
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 47.832 29.178 0.2 0.0 0.0 77.21 77.21
Phytosterols (mg) н/д н/д н/д 0.0 н/д 0.0 0.0
Monounsaturated Fat (g) 21.297 11.939 0.113 0.0 0.0 33.348 33.348
Polyunsaturated (g) 2.132 1.727 0.513 0.0 0.0 4.371 4.371