Рецепт Cheddar Chicken Salad Sandwich - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. Miracle Whip salad dressing
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		chicken
26.81g 		olives
9.0g 		cheddar cheese
4.73g 		pepper
2.55g 		onion
3.0g 		croissants
33.5g 		lettuce
5.67g 		Всего в порции Всего в рецепте
Protein (g) 4.99 0.0 1.18 0.02 0.03 2.75 0.08 9.04 108.48
Total Fat (g) 4.04 9.0 1.57 0.0 0.0 7.04 0.01 21.66 259.92
Carbohydrates (g) 0.0 0.0 0.06 0.12 0.28 15.34 0.13 15.93 191.16
Ash (g) 0.21 н/д 0.19 0.01 0.01 н/д 0.03 0.45 5.4
Calories (kcal) 57.649 79.56 19.042 0.509 1.2 136.01 0.907 294.877 3538.524
Starch (g) н/д н/д н/д 0.0 0.0 н/д 0.0 0.0 0.0
Sucrose (g) н/д н/д 0.01 0.0 0.03 н/д 0.0 0.04 0.48
Glucose (dextrose) (g) н/д н/д н/д 0.03 0.06 н/д 0.01 0.1 1.2
Fructose (g) н/д н/д н/д 0.03 0.04 н/д 0.02 0.08 0.96
Lactose (g) н/д н/д 0.01 0.0 0.0 н/д 0.0 0.01 0.12
Maltose (g) н/д н/д 0.01 0.0 0.0 н/д 0.0 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 17.69 0.0 1.74 2.39 2.67 7.77 5.42 37.69 452.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.0 0.0 0.02 0.06 0.13 3.77 0.03 4.01 48.12
Galactose (g) н/д н/д н/д 0.0 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 0.9 0.1 1.0 12.0
Calcium (mg) 2.949 0.09 34.067 0.255 0.69 12.395 1.87 52.316 627.792
Iron (mg) 0.24 0.05 0.03 0.01 0.01 0.68 0.07 1.09 13.08
Magnesium (mg) 5.363 0.0 1.323 0.255 0.3 5.36 0.68 13.28 159.36
Phosphorus (mg) 39.416 0.0 24.192 0.509 0.87 35.175 1.587 101.749 1220.988
Potassium (mg) 50.678 0.09 4.631 4.454 4.38 39.53 10.597 114.359 1372.308
Sodium (mg) 18.769 0.18 29.342 0.076 0.12 249.24 1.417 299.145 3589.74
Zinc (mg) 0.35 0.0 0.15 0.0 0.01 0.25 0.01 0.77 9.24
Copper (mg) 0.013 0.0 0.001 0.002 0.001 0.027 0.002 0.046 0.552
Manganese (mg) 0.005 н/д 0.0 0.003 0.004 н/д 0.011 0.024 0.288
Selenium (mcg) 3.9 0.0 0.7 0.0 0.0 7.6 0.1 12.2 146.4
Vitamin A, IU (IU) 37.539 н/д 47.345 9.418 0.06 н/д 424.547 518.908 6226.896
Retinol (mcg) 10.994 0.0 12.191 0.0 0.0 67.67 н/д 90.854 1090.248
Vitamin A, RAE (mcg_RAE) 11.262 0.0 12.521 0.458 0.0 69.01 21.25 114.501 1374.012
Beta Carotene (mcg) 0.0 0.0 4.016 5.294 0.03 12.73 254.717 276.787 3321.444
Vitamin E (mg) 0.08 1.29 0.01 0.01 0.0 0.28 0.01 1.69 20.28
Vitamin D (IU) н/д н/д 0.567 н/д н/д н/д н/д 0.567 6.804
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 8.68 0.12 24.79 97.693 131.283 1575.396
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 0.0 0.0 н/д 0.01 0.01 0.12
Tocopherol, delta (mg) н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.4 0.0 0.0 2.0 0.2 0.1 0.2 3.0 36.0
Thiamin (mg) 0.016 0.0 0.001 0.002 0.002 0.131 0.003 0.155 1.86
Riboflavin (mg) 0.032 0.0 0.018 0.001 0.001 0.08 0.005 0.137 1.644
Niacin (mg) 1.823 0.0 0.004 0.012 0.004 0.734 0.018 2.595 31.14
Pantothenic acid (mg) 0.244 н/д 0.019 0.003 0.004 н/д 0.008 0.277 3.324
Vitamin B-6 (mg) 0.094 0.0 0.003 0.006 0.004 0.02 0.006 0.132 1.584
Folate (mcg) 1.609 0.0 0.851 0.255 0.57 29.48 2.04 34.804 417.648
Vitamin B-12 (mcg) 0.08 0.0 0.04 0.0 0.0 0.05 н/д 0.18 2.16
Choline (mg) 16.0 0.0 0.8 0.1 0.2 13.0 0.7 30.8 369.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 20.1 н/д 20.1 241.2
Tryptophan (g) 0.056 н/д 0.015 0.0 0.0 н/д 0.001 0.073 0.876
Threonine (g) 0.206 н/д 0.042 0.001 0.001 н/д 0.003 0.253 3.036
Isoleucine (g) 0.247 н/д 0.073 0.001 0.0 н/д 0.002 0.323 3.876
Leucine (g) 0.362 н/д 0.113 0.001 0.001 н/д 0.004 0.481 5.772
Lysine (g) 0.405 н/д 0.098 0.001 0.001 н/д 0.003 0.508 6.096
Methionine (g) 0.131 н/д 0.031 0.0 0.0 н/д 0.001 0.163 1.956
Cystine (g) 0.067 н/д 0.006 0.0 0.0 н/д 0.001 0.074 0.888
Phenylalanine (g) 0.193 н/д 0.062 0.002 0.001 н/д 0.004 0.262 3.144
Tyrosine (g) 0.161 н/д 0.057 0.0 0.0 н/д 0.002 0.22 2.64
Valine (g) 0.241 н/д 0.078 0.001 0.001 н/д 0.003 0.324 3.888
Arginine (g) 0.314 н/д 0.044 0.001 0.003 н/д 0.002 0.364 4.368
Histidine (g) 0.145 н/д 0.041 0.0 0.0 н/д 0.001 0.188 2.256
Alanine (g) 0.292 н/д 0.033 0.001 0.001 н/д 0.003 0.33 3.96
Aspartic acid (g) 0.445 н/д 0.076 0.005 0.003 н/д 0.008 0.537 6.444
Glutamic acid (g) 0.727 н/д 0.288 0.005 0.008 н/д 0.009 1.036 12.432
Glycine (g) 0.327 н/д 0.02 0.001 0.001 н/д 0.003 0.352 4.224
Proline (g) 0.244 н/д 0.133 0.001 0.0 н/д 0.002 0.38 4.56
Serine (g) 0.177 н/д 0.069 0.001 0.001 н/д 0.002 0.25 3.0
Cholesterol (mg) 20.11 0.0 4.961 0.0 0.0 22.445 н/д 47.516 570.192
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.156 1.243 0.997 0.002 0.001 3.906 н/д 7.304 87.648
Phytosterols (mg) н/д н/д н/д 0.229 0.45 н/д н/д 0.679 8.148
Monounsaturated Fat (g) 1.673 6.566 0.444 0.0 0.0 1.853 н/д 10.536 126.432
Polyunsaturated (g) 0.866 0.947 0.044 0.002 0.001 0.365 н/д 2.225 26.7