Рецепт Cheddar Cheese Spread - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. Chedar Cheese Pwdr
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		milk
60.0g 		butter
14.2g 		onion
1.2g 		caraway
1.05g 		garlic
0.35g 		bacon bits --
7.0g 		paprika
1.05g 		marjoram --
0.3g 		Всего в порции Всего в рецепте
Protein (g) 21.7 0.12 0.12 0.21 0.06 2.24 0.15 0.04 24.64 24.64
Total Fat (g) 0.46 11.52 0.01 0.15 0.0 1.81 0.14 0.02 14.12 14.12
Carbohydrates (g) 31.19 0.01 0.97 0.52 0.25 2.0 0.59 0.18 35.71 35.71
Ash (g) 4.76 0.3 0.04 0.06 0.01 0.39 0.07 0.04 5.66 5.66
Calories (kcal) 217.2 101.814 4.164 3.497 1.162 33.32 3.035 0.813 365.004 365.004
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д 0.01 н/д 0.01 0.01
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 0.03 н/д 0.03 0.03
Fructose (g) н/д н/д н/д н/д н/д н/д 0.07 н/д 0.07 0.07
Lactose (g) н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.9 2.25 0.06 0.1 0.02 0.56 0.1 0.02 5.02 5.02
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 31.19 0.01 0.43 0.01 0.09 0.0 0.11 0.01 31.83 31.83
Galactose (g) н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.4 0.0 0.7 0.4 0.1 1.7 1.7
Calcium (mg) 754.2 3.408 4.356 7.235 0.28 7.07 1.859 5.97 784.377 784.377
Iron (mg) 0.19 0.0 0.03 0.17 0.01 0.05 0.25 0.25 0.95 0.95
Magnesium (mg) 66.0 0.284 1.464 2.709 0.203 6.65 1.943 1.038 80.291 80.291
Phosphorus (mg) 580.8 3.408 4.08 5.964 1.46 15.19 3.623 0.918 615.442 615.442
Potassium (mg) 1076.4 3.408 11.316 14.186 3.854 10.15 24.612 4.566 1148.491 1148.491
Sodium (mg) 321.0 81.792 0.648 0.179 0.091 123.9 0.357 0.231 528.198 528.198
Zinc (mg) 2.45 0.01 0.03 0.06 0.01 0.13 0.04 0.01 2.74 2.74
Copper (mg) 0.024 0.0 0.002 0.01 0.001 0.038 0.006 0.003 0.084 0.084
Manganese (mg) 0.012 0.0 0.004 0.014 0.002 н/д 0.009 0.016 0.057 0.057
Selenium (mcg) 16.4 0.1 0.0 0.1 0.1 0.5 0.0 0.0 17.4 17.4
Vitamin A, IU (IU) 13.2 354.858 0.0 3.812 0.0 0.0 553.718 24.204 949.791 949.791
Retinol (mcg) 3.6 95.282 0.0 0.0 0.0 0.0 0.0 0.0 98.882 98.882
Vitamin A, RAE (mcg_RAE) 3.6 97.128 0.0 0.189 0.0 0.0 27.689 1.209 129.815 129.815
Beta Carotene (mcg) 0.6 22.436 0.0 1.985 0.0 0.0 290.63 14.418 330.068 330.068
Vitamin E (mg) 0.0 0.33 0.0 0.03 0.0 0.48 0.31 0.01 1.16 1.16
Vitamin D (IU) 199.2 7.952 н/д н/д н/д н/д н/д н/д 207.152 207.152
Lycopene (mcg) 0.0 0.0 0.0 0.063 0.0 0.0 0.0 0.0 0.063 0.063
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 2.153 0.0 0.0 138.149 2.586 142.887 142.887
Tocopherol, beta (mg) 0.0 0.0 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 н/д 0.0 н/д 0.03 н/д 0.03 0.03
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 4.1 0.0 0.2 0.2 0.1 0.1 0.7 0.2 5.6 5.6
Thiamin (mg) 0.252 0.001 0.005 0.004 0.002 0.042 0.007 0.001 0.314 0.314
Riboflavin (mg) 0.93 0.004 0.001 0.004 0.001 0.005 0.018 0.001 0.964 0.964
Niacin (mg) 0.57 0.006 0.008 0.038 0.002 0.112 0.161 0.012 0.909 0.909
Pantothenic acid (mg) 2.142 0.016 н/д н/д н/д н/д 0.019 н/д 2.176 2.176
Vitamin B-6 (mg) 0.216 0.0 0.015 0.004 0.01 0.006 0.042 0.004 0.296 0.296
Folate (mcg) 30.0 0.426 1.992 0.105 0.007 8.89 1.113 0.822 43.355 43.355
Vitamin B-12 (mcg) 2.42 0.02 0.0 0.0 0.0 0.08 0.0 0.0 2.53 2.53
Choline (mg) 101.5 2.7 0.5 0.3 0.2 9.4 0.5 0.1 115.3 115.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.306 0.001 0.001 0.003 0.001 н/д н/д н/д 0.312 0.312
Threonine (g) 0.978 0.006 0.002 0.008 0.002 н/д н/д н/д 0.996 0.996
Isoleucine (g) 1.314 0.007 0.003 0.009 0.002 н/д н/д н/д 1.336 1.336
Leucine (g) 2.124 0.011 0.004 0.013 0.004 н/д н/д н/д 2.156 2.156
Lysine (g) 1.722 0.01 0.006 0.011 0.002 н/д н/д н/д 1.75 1.75
Methionine (g) 0.546 0.003 0.001 0.004 0.001 н/д н/д н/д 0.555 0.555
Cystine (g) 0.198 0.001 0.002 0.003 0.001 н/д н/д н/д 0.206 0.206
Phenylalanine (g) 1.05 0.006 0.003 0.009 0.002 н/д н/д н/д 1.069 1.069
Tyrosine (g) 1.05 0.006 0.003 0.007 0.001 н/д н/д н/д 1.066 1.066
Valine (g) 1.452 0.009 0.003 0.011 0.002 н/д н/д н/д 1.477 1.477
Arginine (g) 0.786 0.004 0.016 0.013 0.006 н/д н/д н/д 0.825 0.825
Histidine (g) 0.588 0.003 0.002 0.006 0.001 н/д н/д н/д 0.599 0.599
Alanine (g) 0.75 0.004 0.003 0.01 0.001 н/д н/д н/д 0.768 0.768
Aspartic acid (g) 1.644 0.009 0.006 0.022 0.005 н/д н/д н/д 1.685 1.685
Glutamic acid (g) 4.542 0.026 0.023 0.033 0.007 н/д н/д н/д 4.631 4.631
Glycine (g) 0.462 0.003 0.004 0.014 0.002 н/д н/д н/д 0.485 0.485
Proline (g) 2.1 0.011 0.005 0.01 0.001 н/д н/д н/д 2.127 2.127
Serine (g) 1.182 0.007 0.003 0.01 0.002 н/д н/д н/д 1.204 1.204
Cholesterol (mg) 12.0 30.53 0.0 0.0 0.0 0.0 0.0 0.0 42.53 42.53
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.3 7.295 0.002 0.007 0.0 0.284 0.022 0.002 7.912 7.912
Phytosterols (mg) н/д н/д 1.044 0.798 0.028 н/д 1.838 0.18 3.888 3.888
Monounsaturated Fat (g) 0.12 2.985 0.002 0.075 0.0 0.436 0.013 0.003 3.634 3.634
Polyunsaturated (g) 0.018 0.432 0.005 0.034 0.001 0.949 0.087 0.013 1.54 1.54