Рецепт Cheddar Cheese Soup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 lbs mirepoix, small dice
1 lb 4 oz all-purpose flour
4 lbs Tillamook cheddar, grated
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 50 		butter
2.27g 		garlic
0.49g 		chicken stock
151.42g 		beer
57.02g 		mustard
0.57g 		worcestershire sauce
1.38g 		sauce
0.56g 		cream
28.8g 		kosher salt
0.36g 		Всего в порции Всего в рецепте
Protein (g) 0.02 0.03 1.51 0.26 0.02 0.0 0.01 0.59 0.0 2.45 122.5
Total Fat (g) 1.84 0.0 0.15 0.0 0.02 0.0 0.0 10.66 0.0 12.68 634.0
Carbohydrates (g) 0.0 0.16 0.61 2.02 0.03 0.27 0.0 0.8 0.0 3.9 195.0
Ash (g) 0.05 0.01 1.06 0.09 0.02 0.03 0.01 0.13 0.36 1.75 87.5
Calories (kcal) 16.262 0.735 10.599 24.52 0.38 1.073 0.068 99.36 0.0 152.996 7649.8
Starch (g) н/д н/д н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 2.2 0.0 0.0 0.0 0.0 0.0 2.2 110.0
Water (g) 0.36 0.29 148.09 52.44 0.47 1.08 0.54 16.62 0.0 219.88 10994.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.0 0.0 0.14 0.0 0.03 0.0 0.18 9.0
Galactose (g) н/д н/д н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.6 30.0
Calcium (mg) 0.544 0.893 9.085 2.281 0.329 1.471 0.068 18.72 0.086 33.477 1673.85
Iron (mg) 0.0 0.01 0.3 0.01 0.01 0.07 0.01 0.01 0.0 0.42 21.0
Magnesium (mg) 0.045 0.123 1.514 3.421 0.278 0.179 0.068 2.016 0.004 7.648 382.4
Phosphorus (mg) 0.544 0.755 19.684 7.983 0.601 0.825 0.13 17.856 0.0 48.378 2418.9
Potassium (mg) 0.544 1.978 121.133 15.396 0.782 11.0 0.722 21.6 0.029 173.185 8659.25
Sodium (mg) 13.064 0.084 239.238 2.281 6.435 13.475 3.57 10.944 139.529 428.62 21431.0
Zinc (mg) 0.0 0.01 0.11 0.01 0.0 0.0 0.0 0.07 0.0 0.19 9.5
Copper (mg) 0.0 0.001 0.045 0.006 0.001 0.003 0.0 0.003 0.0 0.059 2.95
Manganese (mg) 0.0 0.008 0.076 0.006 0.002 н/д 0.001 0.0 0.0 0.093 4.65
Selenium (mcg) 0.0 0.1 0.0 0.3 0.2 0.0 0.0 0.1 0.0 0.8 40.0
Vitamin A, IU (IU) 56.677 0.044 0.0 0.0 0.403 1.086 9.25 423.36 0.0 490.82 24541.0
Retinol (mcg) 15.218 0.0 0.0 0.0 0.0 0.014 0.0 116.64 0.0 131.872 6593.6
Vitamin A, RAE (mcg_RAE) 15.513 0.0 0.0 0.0 0.023 0.069 0.462 118.368 0.0 134.435 6721.75
Beta Carotene (mcg) 3.583 0.025 0.0 0.0 0.164 0.591 5.183 20.736 0.0 30.283 1514.15
Vitamin E (mg) 0.05 0.0 0.0 0.0 0.0 0.0 0.0 0.31 0.0 0.36 18.0
Vitamin D (IU) 1.27 н/д н/д н/д н/д н/д н/д 14.976 н/д 16.246 812.3
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.079 0.0 0.0 0.102 0.66 0.056 0.0 0.0 0.897 44.85
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д 0.0 0.01 н/д н/д н/д н/д 0.01 0.5
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.2 10.6 0.0 0.0 0.2 0.0 0.2 0.0 11.1 555.0
Thiamin (mg) 0.0 0.001 0.0 0.006 0.002 0.001 0.0 0.006 0.0 0.016 0.8
Riboflavin (mg) 0.001 0.001 0.015 0.017 0.0 0.002 0.0 0.032 0.0 0.068 3.4
Niacin (mg) 0.001 0.003 0.772 0.291 0.003 0.01 0.001 0.012 0.0 1.093 54.65
Pantothenic acid (mg) 0.002 0.003 0.015 0.023 0.002 н/д 0.001 0.075 0.0 0.121 6.05
Vitamin B-6 (mg) 0.0 0.006 0.015 0.029 0.0 0.0 0.001 0.009 0.0 0.06 3.0
Folate (mcg) 0.068 0.015 0.0 3.421 0.04 0.11 0.006 1.152 0.0 4.812 240.6
Vitamin B-12 (mcg) 0.0 0.0 0.06 0.01 0.0 0.0 0.0 0.05 0.0 0.13 6.5
Choline (mg) 0.4 0.1 н/д 5.8 0.1 0.0 0.0 4.8 0.0 11.3 565.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.006 0.0 0.0 0.006 0.3
Tryptophan (g) 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.009 0.0 0.009 0.45
Threonine (g) 0.001 0.001 н/д 0.0 0.001 н/д 0.0 0.026 0.0 0.029 1.45
Isoleucine (g) 0.001 0.001 н/д 0.0 0.001 н/д 0.0 0.035 0.0 0.038 1.9
Leucine (g) 0.002 0.002 н/д 0.0 0.002 н/д 0.0 0.058 0.0 0.063 3.15
Lysine (g) 0.002 0.001 н/д 0.0 0.002 н/д 0.0 0.046 0.0 0.051 2.55
Methionine (g) 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.014 0.0 0.016 0.8
Cystine (g) 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.006 0.0 0.007 0.35
Phenylalanine (g) 0.001 0.001 н/д 0.0 0.001 н/д 0.0 0.029 0.0 0.032 1.6
Tyrosine (g) 0.001 0.0 н/д 0.0 0.001 н/д 0.0 0.029 0.0 0.031 1.55
Valine (g) 0.001 0.001 н/д 0.0 0.001 н/д 0.0 0.04 0.0 0.045 2.25
Arginine (g) 0.001 0.003 н/д 0.0 0.001 н/д 0.0 0.02 0.0 0.026 1.3
Histidine (g) 0.0 0.001 н/д 0.0 0.001 н/д 0.0 0.017 0.0 0.019 0.95
Alanine (g) 0.001 0.001 н/д 0.006 0.001 н/д 0.0 0.02 0.0 0.028 1.4
Aspartic acid (g) 0.001 0.002 н/д 0.011 0.002 н/д 0.001 0.046 0.0 0.065 3.25
Glutamic acid (g) 0.004 0.004 н/д 0.029 0.004 н/д 0.001 0.124 0.0 0.166 8.3
Glycine (g) 0.0 0.001 н/д 0.006 0.001 н/д 0.0 0.012 0.0 0.02 1.0
Proline (g) 0.002 0.0 н/д 0.023 0.002 н/д 0.0 0.058 0.0 0.085 4.25
Serine (g) 0.001 0.001 н/д 0.0 0.001 н/д 0.0 0.032 0.0 0.035 1.75
Cholesterol (mg) 4.876 0.0 0.0 0.0 0.0 0.0 0.0 39.456 0.0 44.332 2216.6
Trans Fat (g) н/д н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.165 0.0 0.045 0.0 0.001 0.0 0.001 6.633 0.0 7.846 392.3
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Monounsaturated Fat (g) 0.477 0.0 0.076 0.0 0.015 0.0 0.0 3.079 0.0 3.646 182.3
Polyunsaturated (g) 0.069 0.001 0.03 0.0 0.005 0.0 0.002 0.395 0.0 0.503 25.15