Рецепт Cheddar Cheese Pineapple Salad - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
water
79.0g |
cream
38.33g |
mayonnaise
19.92g |
pineapple
48.2g |
cheddar cheese
22.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.79 | 0.0 | 0.26 | 5.48 | 6.53 | 39.18 |
Total Fat (g) | 0.0 | 7.56 | 15.5 | 0.06 | 7.29 | 30.41 | 182.46 |
Carbohydrates (g) | 0.0 | 1.1 | 0.06 | 6.32 | 0.28 | 7.77 | 46.62 |
Ash (g) | 0.08 | 0.33 | 0.08 | 0.11 | 0.86 | 1.46 | 8.76 |
Calories (kcal) | 0.0 | 73.983 | 137.027 | 24.098 | 88.66 | 323.768 | 1942.608 |
Starch (g) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | н/д | 2.89 | 0.05 | 2.94 | 17.64 |
Glucose (dextrose) (g) | н/д | 0.0 | н/д | 0.83 | н/д | 0.83 | 4.98 |
Fructose (g) | н/д | 0.0 | н/д | 1.02 | н/д | 1.02 | 6.12 |
Lactose (g) | н/д | 1.34 | н/д | 0.0 | 0.05 | 1.39 | 8.34 |
Maltose (g) | н/д | 0.0 | н/д | 0.0 | 0.03 | 0.03 | 0.18 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 78.92 | 28.54 | 4.32 | 41.45 | 8.09 | 161.32 | 967.92 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 1.34 | 0.06 | 4.75 | 0.11 | 6.26 | 37.56 |
Galactose (g) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.7 | 4.2 |
Calcium (mg) | 2.37 | 42.167 | 1.394 | 6.265 | 158.62 | 210.816 | 1264.896 |
Iron (mg) | 0.0 | 0.07 | 0.05 | 0.14 | 0.15 | 0.4 | 2.4 |
Magnesium (mg) | 0.79 | 3.833 | 0.199 | 5.783 | 6.16 | 16.766 | 100.596 |
Phosphorus (mg) | 0.0 | 44.083 | 4.979 | 3.856 | 112.64 | 165.558 | 993.348 |
Potassium (mg) | 0.0 | 54.05 | 2.788 | 52.533 | 21.56 | 130.931 | 785.586 |
Sodium (mg) | 3.16 | 30.667 | 96.795 | 0.482 | 136.62 | 267.724 | 1606.344 |
Zinc (mg) | 0.01 | 0.15 | 0.03 | 0.06 | 0.68 | 0.92 | 5.52 |
Copper (mg) | 0.008 | 0.008 | 0.0 | 0.053 | 0.007 | 0.075 | 0.45 |
Manganese (mg) | 0.0 | 0.004 | н/д | 0.448 | 0.002 | 0.454 | 2.724 |
Selenium (mcg) | 0.0 | 1.0 | 0.3 | 0.0 | 3.1 | 4.4 | 26.4 |
Vitamin A, IU (IU) | 0.0 | 220.8 | 0.0 | 27.953 | 220.44 | 469.193 | 2815.158 |
Retinol (mcg) | 0.0 | 61.333 | 0.0 | 0.0 | 56.76 | 118.093 | 708.558 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 62.1 | 0.0 | 1.446 | 58.3 | 121.846 | 731.076 |
Beta Carotene (mcg) | 0.0 | 9.967 | 0.0 | 16.868 | 18.7 | 45.535 | 273.21 |
Vitamin E (mg) | 0.0 | 0.17 | 2.35 | 0.01 | 0.06 | 2.59 | 15.54 |
Vitamin D (IU) | 0.0 | н/д | н/д | н/д | 2.64 | 2.64 | 15.84 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.02 | н/д | 0.0 | 0.0 | 0.02 | 0.12 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.3 | 0.0 | 23.0 | 0.0 | 23.4 | 140.4 |
Thiamin (mg) | 0.0 | 0.015 | 0.002 | 0.039 | 0.007 | 0.062 | 0.372 |
Riboflavin (mg) | 0.0 | 0.065 | 0.012 | 0.014 | 0.084 | 0.175 | 1.05 |
Niacin (mg) | 0.0 | 0.042 | 0.002 | 0.241 | 0.018 | 0.303 | 1.818 |
Pantothenic acid (mg) | 0.0 | 0.13 | н/д | 0.101 | 0.09 | 0.322 | 1.932 |
Vitamin B-6 (mg) | 0.0 | 0.023 | 0.002 | 0.053 | 0.015 | 0.093 | 0.558 |
Folate (mcg) | 0.0 | 2.683 | 0.0 | 8.675 | 3.96 | 15.318 | 91.908 |
Vitamin B-12 (mcg) | 0.0 | 0.11 | 0.0 | 0.0 | 0.18 | 0.29 | 1.74 |
Choline (mg) | 0.0 | 7.4 | 0.1 | 2.7 | 3.6 | 13.8 | 82.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.015 | н/д | 0.005 | 0.07 | 0.091 | 0.546 |
Threonine (g) | н/д | 0.046 | н/д | 0.01 | 0.196 | 0.251 | 1.506 |
Isoleucine (g) | н/д | 0.054 | н/д | 0.01 | 0.341 | 0.404 | 2.424 |
Leucine (g) | н/д | 0.104 | н/д | 0.01 | 0.526 | 0.639 | 3.834 |
Lysine (g) | н/д | 0.088 | н/д | 0.014 | 0.455 | 0.558 | 3.348 |
Methionine (g) | н/д | 0.027 | н/д | 0.005 | 0.143 | 0.175 | 1.05 |
Cystine (g) | н/д | 0.012 | н/д | 0.005 | 0.029 | 0.045 | 0.27 |
Phenylalanine (g) | н/д | 0.05 | н/д | 0.01 | 0.288 | 0.348 | 2.088 |
Tyrosine (g) | н/д | 0.05 | н/д | 0.01 | 0.264 | 0.323 | 1.938 |
Valine (g) | н/д | 0.065 | н/д | 0.01 | 0.365 | 0.44 | 2.64 |
Arginine (g) | н/д | 0.038 | н/д | 0.01 | 0.207 | 0.255 | 1.53 |
Histidine (g) | н/д | 0.031 | н/д | 0.005 | 0.191 | 0.227 | 1.362 |
Alanine (g) | н/д | 0.038 | н/д | 0.014 | 0.154 | 0.207 | 1.242 |
Aspartic acid (g) | н/д | 0.084 | н/д | 0.058 | 0.352 | 0.494 | 2.964 |
Glutamic acid (g) | н/д | 0.219 | н/д | 0.039 | 1.34 | 1.597 | 9.582 |
Glycine (g) | н/д | 0.023 | н/д | 0.01 | 0.095 | 0.127 | 0.762 |
Proline (g) | н/д | 0.1 | н/д | 0.01 | 0.618 | 0.728 | 4.368 |
Serine (g) | н/д | 0.061 | н/д | 0.019 | 0.321 | 0.402 | 2.412 |
Cholesterol (mg) | 0.0 | 19.933 | 0.0 | 0.0 | 23.1 | 43.033 | 258.198 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 4.412 | 2.147 | 0.005 | 4.64 | 11.204 | 67.224 |
Phytosterols (mg) | н/д | н/д | н/д | 2.892 | н/д | 2.892 | 17.352 |
Monounsaturated Fat (g) | 0.0 | 1.944 | 3.591 | 0.005 | 2.066 | 7.605 | 45.63 |
Polyunsaturated (g) | 0.0 | 0.322 | 9.07 | 0.019 | 0.207 | 9.618 | 57.708 |