Рецепт Cheddar Cheese Noodle Kugel - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 8 |
noodles
42.53g |
eggs
12.32g |
cheddar cheese
33.0g |
celery
11.24g |
onion
18.0g |
flour
3.91g |
margarine
8.75g |
milk
61.0g |
bread crumbs
13.5g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.46 | 1.55 | 8.22 | 0.08 | 0.2 | 0.4 | 0.01 | 2.06 | 1.8 | 15.78 | 126.24 |
| Total Fat (g) | 0.24 | 1.22 | 10.94 | 0.02 | 0.02 | 0.04 | 7.06 | 0.59 | 0.72 | 20.84 | 166.72 |
| Carbohydrates (g) | 35.4 | 0.09 | 0.42 | 0.33 | 1.68 | 2.98 | 0.06 | 3.04 | 9.72 | 53.73 | 429.84 |
| Ash (g) | 0.36 | 0.11 | 1.3 | 0.08 | 0.06 | 0.02 | 0.17 | 0.46 | 0.39 | 2.94 | 23.52 |
| Calories (kcal) | 154.791 | 17.618 | 132.99 | 1.798 | 7.2 | 14.219 | 62.738 | 25.62 | 53.325 | 470.298 | 3762.384 |
| Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 8.05 | 8.05 | 64.4 |
| Sucrose (g) | н/д | 0.01 | 0.08 | 0.01 | 0.18 | н/д | н/д | 0.0 | 0.0 | 0.28 | 2.24 |
| Glucose (dextrose) (g) | н/д | 0.03 | н/д | 0.06 | 0.35 | н/д | н/д | 0.0 | 0.25 | 0.69 | 5.52 |
| Fructose (g) | н/д | 0.01 | н/д | 0.06 | 0.23 | н/д | н/д | 0.0 | 0.33 | 0.64 | 5.12 |
| Lactose (g) | н/д | 0.01 | 0.08 | 0.0 | 0.0 | н/д | н/д | 3.17 | 0.0 | 3.26 | 26.08 |
| Maltose (g) | н/д | 0.01 | 0.05 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.26 | 0.32 | 2.56 |
| Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 5.06 | 9.34 | 12.13 | 10.72 | 16.04 | 0.47 | 1.45 | 54.85 | 0.88 | 110.94 | 887.52 |
| Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | н/д | 0.09 | 0.17 | 0.21 | 0.76 | 0.01 | 0.0 | 3.17 | 0.84 | 5.25 | 42.0 |
| Galactose (g) | н/д | 0.01 | н/д | 0.07 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.09 | 0.72 |
| Dietary Fiber (g) | 0.7 | 0.0 | 0.0 | 0.2 | 0.3 | 0.1 | 0.0 | 0.0 | 0.6 | 1.9 | 15.2 |
| Calcium (mg) | 7.655 | 6.53 | 237.93 | 4.495 | 4.14 | 0.586 | 0.263 | 72.59 | 24.705 | 358.892 | 2871.136 |
| Iron (mg) | 0.3 | 0.23 | 0.22 | 0.02 | 0.04 | 0.18 | 0.01 | 0.02 | 0.65 | 1.66 | 13.28 |
| Magnesium (mg) | 5.103 | 1.478 | 9.24 | 1.236 | 1.8 | 0.859 | 0.263 | 6.71 | 5.805 | 32.494 | 259.952 |
| Phosphorus (mg) | 65.063 | 23.531 | 168.96 | 2.697 | 5.22 | 4.219 | 0.438 | 57.95 | 22.275 | 350.352 | 2802.816 |
| Potassium (mg) | 12.758 | 16.509 | 32.34 | 29.214 | 26.28 | 4.18 | 1.575 | 91.5 | 26.46 | 240.815 | 1926.52 |
| Sodium (mg) | 77.396 | 17.248 | 204.93 | 8.989 | 0.72 | 0.078 | 82.513 | 26.84 | 98.82 | 517.533 | 4140.264 |
| Zinc (mg) | 0.31 | 0.14 | 1.03 | 0.01 | 0.03 | 0.03 | 0.0 | 0.26 | 0.2 | 2.0 | 16.0 |
| Copper (mg) | 0.034 | 0.012 | 0.01 | 0.004 | 0.007 | 0.005 | 0.0 | 0.006 | 0.035 | 0.115 | 0.92 |
| Manganese (mg) | 0.213 | 0.005 | 0.003 | 0.011 | 0.023 | 0.027 | н/д | 0.0 | 0.124 | 0.406 | 3.248 |
| Selenium (mcg) | 6.4 | 3.9 | 4.6 | 0.0 | 0.1 | 1.3 | 0.0 | 2.0 | 3.4 | 21.8 | 174.4 |
| Vitamin A, IU (IU) | 0.0 | 59.998 | 330.66 | 50.451 | 0.36 | 0.0 | 312.463 | 119.56 | 0.0 | 873.492 | 6987.936 |
| Retinol (mcg) | 0.0 | 17.125 | 85.14 | 0.0 | 0.0 | 0.0 | 67.2 | 35.38 | 0.0 | 204.845 | 1638.76 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 17.248 | 87.45 | 2.472 | 0.0 | 0.0 | 71.663 | 35.38 | 0.0 | 214.212 | 1713.696 |
| Beta Carotene (mcg) | н/д | 1.232 | 28.05 | 30.338 | 0.18 | 0.0 | 53.375 | 1.22 | 0.0 | 114.395 | 915.16 |
| Vitamin E (mg) | н/д | 0.12 | 0.1 | 0.03 | 0.0 | 0.0 | 0.79 | 0.01 | 0.01 | 1.06 | 8.48 |
| Vitamin D (IU) | н/д | 4.312 | 3.96 | н/д | н/д | н/д | н/д | 31.72 | н/д | 39.992 | 319.936 |
| Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | н/д | 40.779 | 0.0 | 31.799 | 0.72 | 0.703 | 0.0 | 0.0 | 0.0 | 74.001 | 592.008 |
| Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.01 | 0.01 | 0.08 |
| Tocopherol, gamma (mg) | н/д | 0.06 | 0.0 | 0.0 | 0.0 | 0.01 | н/д | 0.0 | 0.1 | 0.18 | 1.44 |
| Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.02 | 0.03 | 0.24 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.3 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 13.6 |
| Thiamin (mg) | 0.013 | 0.009 | 0.01 | 0.002 | 0.009 | 0.031 | 0.001 | 0.012 | 0.131 | 0.217 | 1.736 |
| Riboflavin (mg) | 0.009 | 0.059 | 0.125 | 0.007 | 0.005 | 0.019 | 0.004 | 0.116 | 0.054 | 0.398 | 3.184 |
| Niacin (mg) | 0.094 | 0.009 | 0.026 | 0.036 | 0.022 | 0.23 | 0.002 | 0.055 | 0.895 | 1.368 | 10.944 |
| Pantothenic acid (mg) | 0.021 | 0.177 | 0.135 | 0.028 | 0.022 | 0.017 | 0.0 | 0.22 | 0.074 | 0.695 | 5.56 |
| Vitamin B-6 (mg) | 0.009 | 0.017 | 0.023 | 0.008 | 0.022 | 0.002 | 0.001 | 0.024 | 0.016 | 0.121 | 0.968 |
| Folate (mcg) | 1.276 | 5.79 | 5.94 | 4.045 | 3.42 | 7.148 | 0.088 | 3.05 | 14.445 | 45.202 | 361.616 |
| Vitamin B-12 (mcg) | 0.0 | 0.16 | 0.27 | 0.0 | 0.0 | 0.0 | 0.01 | 0.27 | 0.05 | 0.76 | 6.08 |
| Choline (mg) | н/д | 30.9 | 5.4 | 0.7 | 1.1 | 0.4 | 1.1 | 10.8 | 2.0 | 52.4 | 419.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.016 | 0.0 | 0.0 | 11.07 | 17.086 | 136.688 |
| Tryptophan (g) | 0.017 | 0.021 | 0.106 | 0.001 | 0.002 | 0.005 | н/д | 0.024 | 0.022 | 0.198 | 1.584 |
| Threonine (g) | 0.051 | 0.069 | 0.294 | 0.002 | 0.004 | 0.011 | н/д | 0.055 | 0.058 | 0.543 | 4.344 |
| Isoleucine (g) | 0.064 | 0.083 | 0.512 | 0.002 | 0.002 | 0.014 | н/д | 0.116 | 0.073 | 0.865 | 6.92 |
| Leucine (g) | 0.119 | 0.134 | 0.789 | 0.003 | 0.005 | 0.028 | н/д | 0.232 | 0.13 | 1.44 | 11.52 |
| Lysine (g) | 0.051 | 0.112 | 0.683 | 0.003 | 0.007 | 0.009 | н/д | 0.177 | 0.058 | 1.101 | 8.808 |
| Methionine (g) | 0.034 | 0.047 | 0.215 | 0.001 | 0.0 | 0.007 | н/д | 0.049 | 0.031 | 0.383 | 3.064 |
| Cystine (g) | 0.03 | 0.033 | 0.043 | 0.0 | 0.0 | 0.009 | н/д | 0.073 | 0.038 | 0.226 | 1.808 |
| Phenylalanine (g) | 0.077 | 0.084 | 0.432 | 0.002 | 0.005 | 0.02 | н/д | 0.104 | 0.089 | 0.813 | 6.504 |
| Tyrosine (g) | 0.051 | 0.062 | 0.396 | 0.001 | 0.002 | 0.012 | н/д | 0.085 | 0.054 | 0.663 | 5.304 |
| Valine (g) | 0.089 | 0.106 | 0.548 | 0.003 | 0.004 | 0.016 | н/д | 0.134 | 0.081 | 0.982 | 7.856 |
| Arginine (g) | 0.123 | 0.101 | 0.31 | 0.002 | 0.018 | 0.016 | н/д | 0.061 | 0.074 | 0.706 | 5.648 |
| Histidine (g) | 0.034 | 0.038 | 0.287 | 0.001 | 0.002 | 0.009 | н/д | 0.049 | 0.041 | 0.461 | 3.688 |
| Alanine (g) | 0.085 | 0.091 | 0.231 | 0.002 | 0.004 | 0.013 | н/д | 0.067 | 0.065 | 0.558 | 4.464 |
| Aspartic acid (g) | 0.136 | 0.164 | 0.528 | 0.013 | 0.016 | 0.017 | н/д | 0.189 | 0.104 | 1.168 | 9.344 |
| Glutamic acid (g) | 0.285 | 0.207 | 2.01 | 0.01 | 0.047 | 0.136 | н/д | 0.476 | 0.556 | 3.726 | 29.808 |
| Glycine (g) | 0.068 | 0.053 | 0.142 | 0.002 | 0.005 | 0.014 | н/д | 0.037 | 0.066 | 0.388 | 3.104 |
| Proline (g) | 0.068 | 0.063 | 0.927 | 0.002 | 0.002 | 0.047 | н/д | 0.22 | 0.185 | 1.514 | 12.112 |
| Serine (g) | 0.077 | 0.12 | 0.482 | 0.002 | 0.004 | 0.02 | н/д | 0.128 | 0.089 | 0.921 | 7.368 |
| Cholesterol (mg) | 0.0 | 52.114 | 34.65 | 0.0 | 0.0 | 0.0 | 0.0 | 3.05 | 0.0 | 89.814 | 718.512 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 1.303 | н/д | н/д | 1.303 | 10.424 |
| Saturated Fat (g) | 0.064 | 0.382 | 6.96 | 0.004 | 0.007 | 0.006 | 1.329 | 0.384 | 0.162 | 9.299 | 74.392 |
| Phytosterols (mg) | н/д | н/д | н/д | 0.674 | 2.7 | н/д | н/д | н/д | 1.08 | 4.454 | 35.632 |
| Monounsaturated Fat (g) | 0.077 | 0.469 | 3.099 | 0.003 | 0.002 | 0.004 | 3.402 | 0.171 | 0.138 | 7.364 | 58.912 |
| Polyunsaturated (g) | 0.064 | 0.168 | 0.31 | 0.009 | 0.004 | 0.016 | 2.126 | 0.024 | 0.278 | 2.999 | 23.992 |