Рецепт Cheddar Cheese And Pecan Sandwich Spread - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
cheddar cheese
22.0g |
pecans
9.63g |
pickle relish
13.61g |
mayonnaise
19.92g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 5.48 | 0.88 | 0.05 | 0.0 | 6.41 | 76.92 |
Total Fat (g) | 7.29 | 6.93 | 0.06 | 15.5 | 29.78 | 357.36 |
Carbohydrates (g) | 0.28 | 1.33 | 4.77 | 0.06 | 6.45 | 77.4 |
Ash (g) | 0.86 | 0.14 | 0.28 | 0.08 | 1.36 | 16.32 |
Calories (kcal) | 88.66 | 66.532 | 17.694 | 137.027 | 309.913 | 3718.956 |
Starch (g) | н/д | 0.04 | н/д | н/д | 0.04 | 0.48 |
Sucrose (g) | 0.05 | 0.38 | н/д | н/д | 0.43 | 5.16 |
Glucose (dextrose) (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | 0.05 | 0.0 | н/д | н/д | 0.05 | 0.6 |
Maltose (g) | 0.03 | 0.0 | н/д | н/д | 0.03 | 0.36 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 8.09 | 0.34 | 8.45 | 4.32 | 21.19 | 254.28 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.11 | 0.38 | 3.96 | 0.06 | 4.52 | 54.24 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.9 | 0.1 | 0.0 | 1.1 | 13.2 |
Calcium (mg) | 158.62 | 6.74 | 0.408 | 1.394 | 167.162 | 2005.944 |
Iron (mg) | 0.15 | 0.24 | 0.12 | 0.05 | 0.56 | 6.72 |
Magnesium (mg) | 6.16 | 11.65 | 0.681 | 0.199 | 18.69 | 224.28 |
Phosphorus (mg) | 112.64 | 26.67 | 1.906 | 4.979 | 146.195 | 1754.34 |
Potassium (mg) | 21.56 | 39.476 | 3.403 | 2.788 | 67.227 | 806.724 |
Sodium (mg) | 136.62 | 0.0 | 110.384 | 96.795 | 343.799 | 4125.588 |
Zinc (mg) | 0.68 | 0.44 | 0.02 | 0.03 | 1.17 | 14.04 |
Copper (mg) | 0.007 | 0.116 | 0.012 | 0.0 | 0.134 | 1.608 |
Manganese (mg) | 0.002 | 0.433 | 0.003 | н/д | 0.438 | 5.256 |
Selenium (mcg) | 3.1 | 0.4 | 0.0 | 0.3 | 3.7 | 44.4 |
Vitamin A, IU (IU) | 220.44 | 5.392 | 165.78 | 0.0 | 391.612 | 4699.344 |
Retinol (mcg) | 56.76 | 0.0 | 0.0 | 0.0 | 56.76 | 681.12 |
Vitamin A, RAE (mcg_RAE) | 58.3 | 0.289 | 8.303 | 0.0 | 66.891 | 802.692 |
Beta Carotene (mcg) | 18.7 | 2.792 | 70.64 | 0.0 | 92.132 | 1105.584 |
Vitamin E (mg) | 0.06 | 0.13 | 0.08 | 2.35 | 2.63 | 31.56 |
Vitamin D (IU) | 2.64 | н/д | н/д | н/д | 2.64 | 31.68 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 1.637 | 36.885 | 0.0 | 38.522 | 462.264 |
Tocopherol, beta (mg) | н/д | 0.04 | н/д | н/д | 0.04 | 0.48 |
Tocopherol, gamma (mg) | 0.0 | 2.35 | н/д | н/д | 2.35 | 28.2 |
Tocopherol, delta (mg) | 0.0 | 0.05 | н/д | н/д | 0.05 | 0.6 |
Vitamin C (mg) | 0.0 | 0.1 | 0.1 | 0.0 | 0.2 | 2.4 |
Thiamin (mg) | 0.007 | 0.064 | 0.0 | 0.002 | 0.072 | 0.864 |
Riboflavin (mg) | 0.084 | 0.013 | 0.004 | 0.012 | 0.112 | 1.344 |
Niacin (mg) | 0.018 | 0.113 | 0.031 | 0.002 | 0.164 | 1.968 |
Pantothenic acid (mg) | 0.09 | 0.083 | 0.001 | н/д | 0.174 | 2.088 |
Vitamin B-6 (mg) | 0.015 | 0.02 | 0.003 | 0.002 | 0.04 | 0.48 |
Folate (mcg) | 3.96 | 2.118 | 0.136 | 0.0 | 6.214 | 74.568 |
Vitamin B-12 (mcg) | 0.18 | 0.0 | 0.0 | 0.0 | 0.18 | 2.16 |
Choline (mg) | 3.6 | 3.9 | 0.7 | 0.1 | 8.3 | 99.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.07 | 0.009 | 0.0 | н/д | 0.079 | 0.948 |
Threonine (g) | 0.196 | 0.03 | 0.001 | н/д | 0.227 | 2.724 |
Isoleucine (g) | 0.341 | 0.033 | 0.001 | н/д | 0.375 | 4.5 |
Leucine (g) | 0.526 | 0.058 | 0.003 | н/д | 0.586 | 7.032 |
Lysine (g) | 0.455 | 0.028 | 0.003 | н/д | 0.486 | 5.832 |
Methionine (g) | 0.143 | 0.017 | 0.0 | н/д | 0.16 | 1.92 |
Cystine (g) | 0.029 | 0.014 | 0.0 | н/д | 0.043 | 0.516 |
Phenylalanine (g) | 0.288 | 0.041 | 0.001 | н/д | 0.331 | 3.972 |
Tyrosine (g) | 0.264 | 0.021 | 0.001 | н/д | 0.287 | 3.444 |
Valine (g) | 0.365 | 0.039 | 0.001 | н/д | 0.406 | 4.872 |
Arginine (g) | 0.207 | 0.114 | 0.003 | н/д | 0.323 | 3.876 |
Histidine (g) | 0.191 | 0.025 | 0.001 | н/д | 0.218 | 2.616 |
Alanine (g) | 0.154 | 0.039 | 0.001 | н/д | 0.194 | 2.328 |
Aspartic acid (g) | 0.352 | 0.09 | 0.003 | н/д | 0.444 | 5.328 |
Glutamic acid (g) | 1.34 | 0.176 | 0.012 | н/д | 1.528 | 18.336 |
Glycine (g) | 0.095 | 0.043 | 0.001 | н/д | 0.139 | 1.668 |
Proline (g) | 0.618 | 0.035 | 0.001 | н/д | 0.654 | 7.848 |
Serine (g) | 0.321 | 0.045 | 0.001 | н/д | 0.368 | 4.416 |
Cholesterol (mg) | 23.1 | 0.0 | 0.0 | 0.0 | 23.1 | 277.2 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 4.64 | 0.595 | 0.007 | 2.147 | 7.389 | 88.668 |
Phytosterols (mg) | н/д | 9.821 | н/д | н/д | 9.821 | 117.852 |
Monounsaturated Fat (g) | 2.066 | 3.928 | 0.029 | 3.591 | 9.614 | 115.368 |
Polyunsaturated (g) | 0.207 | 2.081 | 0.016 | 9.07 | 11.374 | 136.488 |