Рецепт Cheddar Braids - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		water
19.75g 		active
0.58g 		flour
36.46g 		sugar
0.35g 		salt
0.75g 		butter
14.19g 		eggs
16.43g 		cheddar
14.18g 		egg
3.67g 		milk
1.27g 		celery
1.08g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.22 3.77 0.0 0.0 0.12 2.07 3.53 0.46 0.04 0.2 10.41 124.92
Total Fat (g) 0.0 0.03 0.36 0.0 0.0 11.51 1.63 4.7 0.36 0.01 0.27 18.87 226.44
Carbohydrates (g) 0.0 0.22 27.82 0.35 0.0 0.01 0.13 0.18 0.03 0.06 0.45 29.25 351.0
Ash (g) 0.02 0.04 0.17 0.0 0.75 0.3 0.14 0.56 0.03 0.01 0.1 2.12 25.44
Calories (kcal) 0.0 1.721 132.708 1.355 0.0 101.724 23.49 57.125 5.243 0.534 4.247 328.147 3937.764
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д 0.02 0.03 0.0 0.0 н/д 0.06 0.72
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 0.03 н/д 0.01 0.0 н/д 0.04 0.48
Fructose (g) н/д н/д н/д н/д н/д н/д 0.02 н/д 0.0 0.0 н/д 0.02 0.24
Lactose (g) н/д н/д н/д н/д н/д н/д 0.02 0.03 0.0 0.07 н/д 0.12 1.44
Maltose (g) н/д н/д н/д н/д н/д н/д 0.02 0.02 0.0 0.0 н/д 0.04 0.48
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 19.73 0.04 4.35 0.0 0.0 2.25 12.46 5.21 2.78 1.14 0.07 48.03 576.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.1 0.35 0.0 0.01 0.13 0.07 0.03 0.07 0.01 0.76 9.12
Galactose (g) н/д н/д н/д н/д н/д н/д 0.02 н/д 0.0 0.0 н/д 0.02 0.24
Dietary Fiber (g) 0.0 0.1 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.2 14.4
Calcium (mg) 0.593 0.373 5.469 0.004 0.18 3.405 8.706 102.202 1.943 1.512 19.143 143.529 1722.348
Iron (mg) 0.0 0.1 1.69 0.0 0.0 0.0 0.3 0.1 0.07 0.0 0.49 2.74 32.88
Magnesium (mg) 0.198 0.572 8.021 0.0 0.008 0.284 1.971 3.969 0.44 0.14 4.767 20.368 244.416
Phosphorus (mg) 0.0 7.525 39.375 0.0 0.0 3.405 31.375 72.576 7.003 1.207 5.926 168.392 2020.704
Potassium (mg) 0.0 11.667 39.01 0.007 0.06 3.405 22.012 13.892 4.913 1.906 15.167 112.039 1344.468
Sodium (mg) 0.79 0.292 0.729 0.0 290.685 81.72 22.997 88.027 5.133 0.559 1.733 492.666 5911.992
Zinc (mg) 0.0 0.04 0.26 0.0 0.0 0.01 0.18 0.44 0.04 0.01 0.08 1.05 12.6
Copper (mg) 0.002 0.003 0.051 0.0 0.0 0.0 0.016 0.004 0.004 0.0 0.015 0.095 1.14
Manganese (mg) 0.0 0.003 0.248 0.0 0.001 0.0 0.007 0.001 0.001 0.0 0.082 0.343 4.116
Selenium (mcg) 0.0 0.1 12.4 0.0 0.0 0.1 5.2 2.0 1.2 0.0 0.1 21.2 254.4
Vitamin A, IU (IU) 0.0 0.006 0.0 0.0 0.0 354.546 79.998 142.034 17.857 2.491 0.563 597.494 7169.928
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 95.198 22.833 36.572 5.097 0.737 0.0 160.436 1925.232
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 97.043 22.997 37.564 5.133 0.737 0.033 163.506 1962.072
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 22.416 1.643 12.049 0.367 0.025 0.336 36.836 442.032
Vitamin E (mg) 0.0 0.0 0.02 0.0 0.0 0.33 0.16 0.04 0.04 0.0 0.01 0.6 7.2
Vitamin D (IU) 0.0 н/д н/д н/д н/д 7.945 5.749 1.701 1.283 0.661 н/д 17.339 208.068
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 6.563 0.0 0.0 0.0 54.372 0.0 12.137 0.0 0.0 73.071 876.852
Tocopherol, beta (mg) н/д н/д 0.03 н/д н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.03 0.36
Tocopherol, gamma (mg) н/д н/д 0.14 н/д н/д 0.0 0.08 0.0 0.02 0.0 0.0 0.24 2.88
Tocopherol, delta (mg) н/д н/д 0.01 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.2 2.4
Thiamin (mg) 0.0 0.014 0.288 0.0 0.0 0.001 0.011 0.004 0.003 0.0 0.004 0.325 3.9
Riboflavin (mg) 0.0 0.032 0.179 0.0 0.0 0.004 0.079 0.054 0.018 0.002 0.003 0.371 4.452
Niacin (mg) 0.0 0.232 2.151 0.0 0.0 0.006 0.011 0.011 0.003 0.001 0.033 2.448 29.376
Pantothenic acid (mg) 0.0 0.066 0.16 0.0 0.0 0.016 0.237 0.058 0.053 0.005 н/д 0.594 7.128
Vitamin B-6 (mg) 0.0 0.009 0.015 0.0 0.0 0.0 0.023 0.01 0.005 0.001 0.01 0.072 0.864
Folate (mcg) 0.0 13.65 66.719 0.0 0.0 0.426 7.721 2.552 1.723 0.064 0.108 92.962 1115.544
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.02 0.21 0.12 0.05 0.01 0.0 0.41 4.92
Choline (mg) 0.0 0.2 3.8 0.0 0.0 2.7 41.2 2.3 9.2 0.2 0.3 59.9 718.8
Folic acid (mcg) 0.0 0.0 56.146 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 56.146 673.752
Tryptophan (g) н/д 0.003 0.047 н/д 0.0 0.001 0.028 0.045 0.006 0.001 н/д 0.132 1.584
Threonine (g) н/д 0.012 0.102 н/д 0.0 0.006 0.092 0.126 0.021 0.001 н/д 0.359 4.308
Isoleucine (g) н/д 0.013 0.131 н/д 0.0 0.007 0.11 0.22 0.025 0.002 н/д 0.508 6.096
Leucine (g) н/д 0.018 0.259 н/д 0.0 0.011 0.179 0.339 0.04 0.005 н/д 0.851 10.212
Lysine (g) н/д 0.018 0.084 н/д 0.0 0.01 0.149 0.293 0.033 0.004 н/д 0.592 7.104
Methionine (g) н/д 0.004 0.066 н/д 0.0 0.003 0.062 0.092 0.014 0.001 н/д 0.242 2.904
Cystine (g) н/д 0.003 0.08 н/д 0.0 0.001 0.044 0.018 0.01 0.002 н/д 0.159 1.908
Phenylalanine (g) н/д 0.011 0.19 н/д 0.0 0.006 0.112 0.186 0.025 0.002 н/д 0.531 6.372
Tyrosine (g) н/д 0.009 0.113 н/д 0.0 0.006 0.082 0.17 0.018 0.002 н/д 0.4 4.8
Valine (g) н/д 0.014 0.153 н/д 0.0 0.009 0.141 0.235 0.032 0.003 н/д 0.586 7.032
Arginine (g) н/д 0.012 0.153 н/д 0.0 0.004 0.135 0.133 0.03 0.001 н/д 0.469 5.628
Histidine (g) н/д 0.006 0.084 н/д 0.0 0.003 0.051 0.123 0.011 0.001 н/д 0.279 3.348
Alanine (g) н/д 0.015 0.12 н/д 0.0 0.004 0.122 0.099 0.027 0.001 н/д 0.389 4.668
Aspartic acid (g) н/д 0.023 0.16 н/д 0.0 0.009 0.218 0.227 0.049 0.004 н/д 0.69 8.28
Glutamic acid (g) н/д 0.033 1.269 н/д 0.0 0.026 0.276 0.863 0.062 0.01 н/д 2.538 30.456
Glycine (g) н/д 0.011 0.135 н/д 0.0 0.003 0.071 0.061 0.016 0.001 н/д 0.297 3.564
Proline (g) н/д 0.01 0.438 н/д 0.0 0.011 0.084 0.398 0.019 0.005 н/д 0.964 11.568
Serine (g) н/д 0.011 0.19 н/д 0.0 0.007 0.159 0.207 0.036 0.003 н/д 0.612 7.344
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 30.503 69.485 14.884 15.51 0.064 0.0 130.445 1565.34
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.004 0.058 0.0 0.0 7.288 0.509 2.99 0.114 0.008 0.024 10.994 131.928
Phytosterols (mg) н/д н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 0.65 0.65 7.8
Monounsaturated Fat (g) 0.0 0.015 0.033 0.0 0.0 2.982 0.626 1.331 0.14 0.004 0.173 5.303 63.636
Polyunsaturated (g) 0.0 0.0 0.149 0.0 0.0 0.431 0.223 0.133 0.05 0.001 0.04 1.028 12.336