Рецепт Cheddar Biscuit Quiche - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 pkt Buttermilk flaky biscuits

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	buttermilk 0.0g	cheddar cheese 56.5g	flour 3.91g	eggs 36.96g	milk 76.25g	ham 44.36g	pimiento 7.63g	salt 0.75g	pepper 0.03g	Всего в порции	Всего в рецепте
Protein (g)	н/д	14.07	0.4	4.65	2.57	7.74	1.69	0.0	0.0	31.12	124.48
Total Fat (g)	н/д	18.72	0.04	3.67	0.74	2.73	2.38	0.0	0.0	28.29	113.16
Carbohydrates (g)	н/д	0.72	2.98	0.28	3.8	0.31	0.13	0.0	0.02	8.25	33.0
Ash (g)	н/д	2.22	0.02	0.32	0.57	1.46	н/д	0.75	0.0	5.34	21.36
Calories (kcal)	н/д	227.695	14.223	52.853	32.025	58.999	28.594	0.0	0.064	414.452	1657.808
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.14	н/д	0.04	0.0	н/д	н/д	н/д	н/д	0.18	0.72
Glucose (dextrose) (g)	н/д	н/д	н/д	0.08	0.0	н/д	н/д	н/д	н/д	0.08	0.32
Fructose (g)	н/д	н/д	н/д	0.04	0.0	н/д	н/д	н/д	н/д	0.04	0.16
Lactose (g)	н/д	0.13	н/д	0.04	3.97	н/д	н/д	н/д	н/д	4.14	16.56
Maltose (g)	н/д	0.08	н/д	0.04	0.0	н/д	н/д	н/д	н/д	0.13	0.52
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	н/д	20.76	0.47	28.03	68.56	32.13	2.98	0.0	0.0	152.93	611.72
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	0.29	0.01	0.28	3.97	н/д	0.05	0.0	0.0	4.6	18.4
Galactose (g)	н/д	н/д	н/д	0.04	0.0	н/д	н/д	н/д	н/д	0.04	0.16
Dietary Fiber (g)	н/д	0.0	0.1	0.0	0.0	0.0	0.0	0.0	0.0	0.1	0.4
Calcium (mg)	н/д	407.365	0.586	19.589	90.738	3.105	46.818	0.18	0.109	568.489	2273.956
Iron (mg)	н/д	0.38	0.18	0.68	0.02	0.47	0.03	0.0	0.01	1.78	7.12
Magnesium (mg)	н/д	15.82	0.86	4.435	8.388	8.872	1.678	0.008	0.049	40.108	160.432
Phosphorus (mg)	н/д	289.28	4.22	70.594	72.438	123.321	56.73	0.0	0.043	616.625	2466.5
Potassium (mg)	н/д	55.37	4.181	49.526	114.375	120.659	12.353	0.06	0.315	356.839	1427.356
Sodium (mg)	н/д	350.865	0.078	51.744	33.55	536.756	108.885	290.685	0.011	1372.574	5490.296
Zinc (mg)	н/д	1.76	0.03	0.41	0.32	1.02	0.23	0.0	0.0	3.76	15.04
Copper (mg)	н/д	0.017	0.005	0.037	0.008	0.049	0.002	0.0	0.0	0.119	0.476
Manganese (mg)	н/д	0.006	0.027	0.015	0.0	0.013	н/д	0.001	0.001	0.062	0.248
Selenium (mcg)	н/д	7.9	1.3	11.7	2.5	7.3	1.1	0.0	0.0	31.8	127.2
Vitamin A, IU (IU)	н/д	566.13	0.0	179.995	149.45	2.218	н/д	0.0	0.075	897.868	3591.472
Retinol (mcg)	н/д	145.77	0.0	51.374	44.225	0.887	17.614	0.0	0.0	259.87	1039.48
Vitamin A, RAE (mcg_RAE)	н/д	149.725	0.0	51.744	44.225	0.887	18.605	0.0	0.004	265.19	1060.76
Beta Carotene (mcg)	н/д	48.025	0.0	3.696	1.525	н/д	11.438	0.0	0.039	64.723	258.892
Vitamin E (mg)	н/д	0.16	0.0	0.36	0.01	н/д	0.02	0.0	0.0	0.55	2.2
Vitamin D (IU)	н/д	6.78	н/д	12.936	39.65	н/д	н/д	н/д	н/д	59.366	237.464
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.002	0.002	0.008
Lutein + zeaxanthin (mcg)	н/д	0.0	0.703	122.338	0.0	н/д	1.373	0.0	0.051	124.465	497.86
Tocopherol, beta (mg)	н/д	н/д	0.0	0.01	0.0	н/д	н/д	н/д	0.0	0.01	0.04
Tocopherol, gamma (mg)	н/д	0.0	0.01	0.18	0.0	н/д	н/д	н/д	0.0	0.2	0.8
Tocopherol, delta (mg)	н/д	0.0	0.0	0.01	0.0	н/д	н/д	н/д	0.0	0.01	0.04
Vitamin C (mg)	н/д	0.0	0.0	0.0	0.0	10.1	0.2	0.0	0.0	10.3	41.2
Thiamin (mg)	н/д	0.017	0.031	0.026	0.015	0.235	0.002	0.0	0.0	0.326	1.304
Riboflavin (mg)	н/д	0.215	0.019	0.177	0.145	0.084	0.027	0.0	0.0	0.667	2.668
Niacin (mg)	н/д	0.045	0.231	0.026	0.069	1.122	0.006	0.0	0.0	1.499	5.996
Pantothenic acid (mg)	н/д	0.232	0.017	0.532	0.275	0.293	н/д	0.0	н/д	1.348	5.392
Vitamin B-6 (mg)	н/д	0.04	0.002	0.052	0.031	0.102	0.005	0.0	0.0	0.231	0.924
Folate (mcg)	н/д	10.17	7.151	17.371	3.813	1.774	0.61	0.0	0.003	40.891	163.564
Vitamin B-12 (mcg)	н/д	0.47	0.0	0.48	0.34	0.3	0.05	0.0	0.0	1.64	6.56
Choline (mg)	н/д	9.3	0.4	92.8	13.5	н/д	2.6	0.0	0.0	118.7	474.8
Folic acid (mcg)	н/д	0.0	6.018	0.0	0.0	0.0	0.0	0.0	0.0	6.018	24.072
Tryptophan (g)	н/д	0.181	0.005	0.063	0.031	н/д	н/д	0.0	н/д	0.279	1.116
Threonine (g)	н/д	0.503	0.011	0.207	0.069	н/д	н/д	0.0	н/д	0.789	3.156
Isoleucine (g)	н/д	0.876	0.014	0.248	0.145	н/д	н/д	0.0	н/д	1.282	5.128
Leucine (g)	н/д	1.35	0.028	0.403	0.29	н/д	н/д	0.0	н/д	2.071	8.284
Lysine (g)	н/д	1.17	0.009	0.336	0.221	н/д	н/д	0.0	н/д	1.736	6.944
Methionine (g)	н/д	0.367	0.007	0.14	0.061	н/д	н/д	0.0	н/д	0.576	2.304
Cystine (g)	н/д	0.073	0.009	0.1	0.092	н/д	н/д	0.0	н/д	0.273	1.092
Phenylalanine (g)	н/д	0.74	0.02	0.251	0.13	н/д	н/д	0.0	н/д	1.141	4.564
Tyrosine (g)	н/д	0.678	0.012	0.185	0.107	н/д	н/д	0.0	н/д	0.982	3.928
Valine (g)	н/д	0.938	0.016	0.318	0.168	н/д	н/д	0.0	н/д	1.44	5.76
Arginine (g)	н/д	0.531	0.016	0.303	0.076	н/д	н/д	0.0	н/д	0.927	3.708
Histidine (g)	н/д	0.492	0.009	0.115	0.061	н/д	н/д	0.0	н/д	0.676	2.704
Alanine (g)	н/д	0.396	0.013	0.274	0.084	н/д	н/д	0.0	н/д	0.766	3.064
Aspartic acid (g)	н/д	0.904	0.017	0.492	0.236	н/д	н/д	0.0	н/д	1.649	6.596
Glutamic acid (g)	н/д	3.441	0.136	0.621	0.595	н/д	н/д	0.0	н/д	4.793	19.172
Glycine (g)	н/д	0.243	0.014	0.159	0.046	н/д	н/д	0.0	н/д	0.462	1.848
Proline (g)	н/д	1.588	0.047	0.188	0.275	н/д	н/д	0.0	н/д	2.098	8.392
Serine (g)	н/д	0.825	0.02	0.359	0.16	н/д	н/д	0.0	н/д	1.364	5.456
Cholesterol (mg)	н/д	59.325	0.0	156.341	3.813	31.496	7.168	0.0	0.0	258.141	1032.564
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	н/д	11.916	0.006	1.146	0.48	0.741	1.499	0.0	0.0	15.788	63.152
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.023	0.023	0.092
Monounsaturated Fat (g)	н/д	5.305	0.004	1.408	0.214	1.18	0.682	0.0	0.0	8.792	35.168
Polyunsaturated (g)	н/д	0.531	0.016	0.503	0.031	0.346	0.075	0.0	0.0	1.502	6.008