Рецепт Cheddar and pancetta jackets - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Sea salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		potatoes
159.75g 		pancetta
37.5g 		cheddar
25.0g 		chives
3.0g 		olive oil
6.75g 		sea salt
0.0g 		Всего в порции Всего в рецепте
Protein (g) 3.23 7.74 6.23 0.05 0.0 н/д 17.25 34.5
Total Fat (g) 0.14 2.61 8.29 0.0 6.75 н/д 17.8 35.6
Carbohydrates (g) 27.91 0.63 0.32 0.17 0.0 н/д 29.03 58.06
Ash (g) 1.73 1.42 0.98 0.02 0.0 н/д 4.15 8.3
Calories (kcal) 123.008 58.875 100.75 0.75 59.67 н/д 343.053 686.106
Starch (g) 24.67 н/д н/д н/д н/д н/д 24.67 49.34
Sucrose (g) 0.27 н/д 0.06 н/д н/д н/д 0.33 0.66
Glucose (dextrose) (g) 0.53 н/д н/д н/д н/д н/д 0.53 1.06
Fructose (g) 0.43 н/д н/д н/д н/д н/д 0.43 0.86
Lactose (g) 0.0 н/д 0.06 н/д н/д н/д 0.06 0.12
Maltose (g) 0.0 н/д 0.04 н/д н/д н/д 0.04 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 126.75 25.1 9.19 2.75 0.0 н/д 163.79 327.58
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 1.25 0.0 0.13 0.06 0.0 н/д 1.44 2.88
Galactose (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 3.5 0.0 0.0 0.1 0.0 н/д 3.6 7.2
Calcium (mg) 19.17 3.0 180.25 1.83 0.068 н/д 204.318 408.636
Iron (mg) 1.25 0.26 0.17 0.06 0.04 н/д 1.77 3.54
Magnesium (mg) 36.743 6.375 7.0 0.6 0.0 н/д 50.718 101.436
Phosphorus (mg) 91.058 91.125 128.0 0.99 0.0 н/д 311.173 622.346
Potassium (mg) 672.548 129.0 24.5 7.8 0.068 н/д 833.915 1667.83
Sodium (mg) 9.585 528.375 155.25 0.12 0.135 н/д 693.465 1386.93
Zinc (mg) 0.46 0.52 0.78 0.01 0.0 н/д 1.78 3.56
Copper (mg) 0.176 0.019 0.008 0.002 0.0 н/д 0.204 0.408
Manganese (mg) 0.24 0.008 0.003 0.004 0.0 н/д 0.254 0.508
Selenium (mcg) 0.5 9.4 3.5 0.0 0.0 н/д 13.3 26.6
Vitamin A, IU (IU) 3.195 0.0 250.5 120.0 0.0 н/д 373.695 747.39
Retinol (mcg) 0.0 0.0 64.5 0.0 0.0 н/д 64.5 129.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 66.25 6.0 0.0 н/д 72.25 144.5
Beta Carotene (mcg) 1.598 0.0 21.25 72.0 0.0 н/д 94.848 189.696
Vitamin E (mg) 0.02 0.08 0.07 0.01 0.97 н/д 1.14 2.28
Vitamin D (IU) н/д н/д 3.0 н/д н/д н/д 3.0 6.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 12.78 0.0 0.0 27.48 0.0 н/д 40.26 80.52
Tocopherol, beta (mg) 0.0 н/д н/д н/д 0.01 н/д 0.01 0.02
Tocopherol, gamma (mg) 0.0 н/д 0.0 н/д 0.06 н/д 0.06 0.12
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 31.5 0.0 0.0 1.4 0.0 н/д 32.8 65.6
Thiamin (mg) 0.128 0.281 0.008 0.002 0.0 н/д 0.419 0.838
Riboflavin (mg) 0.048 0.064 0.095 0.004 0.0 н/д 0.211 0.422
Niacin (mg) 1.677 2.336 0.02 0.006 0.0 н/д 4.04 8.08
Pantothenic acid (mg) 0.479 0.195 0.103 0.002 0.0 н/д 0.779 1.558
Vitamin B-6 (mg) 0.479 0.146 0.018 0.002 0.0 н/д 0.645 1.29
Folate (mcg) 25.56 1.5 4.5 0.42 0.0 н/д 31.98 63.96
Vitamin B-12 (mcg) 0.0 0.25 0.21 0.0 0.0 н/д 0.46 0.92
Choline (mg) 19.3 25.7 4.1 0.1 0.0 н/д 49.3 98.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.048 0.079 0.08 н/д 0.0 н/д 0.207 0.414
Threonine (g) 0.128 0.311 0.223 н/д 0.0 н/д 0.662 1.324
Isoleucine (g) 0.128 0.293 0.388 н/д 0.0 н/д 0.808 1.616
Leucine (g) 0.192 0.544 0.598 н/д 0.0 н/д 1.333 2.666
Lysine (g) 0.208 0.611 0.518 н/д 0.0 н/д 1.336 2.672
Methionine (g) 0.048 0.21 0.163 н/д 0.0 н/д 0.42 0.84
Cystine (g) 0.048 0.098 0.033 н/д 0.0 н/д 0.178 0.356
Phenylalanine (g) 0.144 0.251 0.328 н/д 0.0 н/д 0.723 1.446
Tyrosine (g) 0.128 0.233 0.3 н/д 0.0 н/д 0.66 1.32
Valine (g) 0.192 0.308 0.415 н/д 0.0 н/д 0.914 1.828
Arginine (g) 0.16 0.424 0.235 н/д 0.0 н/д 0.819 1.638
Histidine (g) 0.08 0.281 0.218 н/д 0.0 н/д 0.579 1.158
Alanine (g) 0.096 0.394 0.175 н/д 0.0 н/д 0.665 1.33
Aspartic acid (g) 0.815 0.645 0.4 н/д 0.0 н/д 1.86 3.72
Glutamic acid (g) 0.559 1.073 1.523 н/д 0.0 н/д 3.154 6.308
Glycine (g) 0.096 0.334 0.108 н/д 0.0 н/д 0.537 1.074
Proline (g) 0.112 0.289 0.703 н/д 0.0 н/д 1.103 2.206
Serine (g) 0.144 0.293 0.365 н/д 0.0 н/д 0.801 1.602
Cholesterol (mg) 0.0 18.75 26.25 0.0 0.0 н/д 45.0 90.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.048 0.833 5.273 0.001 0.932 н/д 7.086 14.172
Phytosterols (mg) 7.988 0.0 н/д н/д 14.918 н/д 22.905 45.81
Monounsaturated Fat (g) 0.0 1.181 2.348 0.0 4.925 н/д 8.454 16.908
Polyunsaturated (g) 0.064 0.236 0.235 0.001 0.71 н/д 1.246 2.492