Рецепт Cheater's Gnocchi - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		garlic
0.06g 		water
39.5g 		egg
7.33g 		butter
0.79g 		potato
37.5g 		flour
20.83g 		salt
0.5g 		nutmeg
0.19g 		parsley
0.6g 		parmesan cheese
8.33g 		Всего в порции Всего в рецепте
Protein (g) 0.01 0.0 0.92 0.01 0.76 2.15 0.0 0.0 0.02 3.21 7.07 42.42
Total Fat (g) 0.0 0.0 0.73 0.64 0.03 0.2 0.0 0.19 0.0 2.38 4.18 25.08
Carbohydrates (g) 0.04 0.0 0.06 0.0 6.55 15.9 0.0 0.0 0.04 0.34 22.92 137.52
Ash (g) 0.0 0.04 0.06 0.02 0.41 0.1 0.5 0.0 0.01 0.67 1.81 10.86
Calories (kcal) 0.194 0.0 10.487 5.652 28.875 75.833 0.0 1.665 0.217 35.917 158.839 953.034
Starch (g) н/д н/д н/д н/д 5.79 н/д н/д н/д н/д н/д 5.79 34.74
Sucrose (g) н/д н/д 0.01 н/д 0.06 н/д н/д н/д н/д 0.01 0.08 0.48
Glucose (dextrose) (g) н/д н/д 0.02 н/д 0.12 н/д н/д н/д н/д 0.01 0.15 0.9
Fructose (g) н/д н/д 0.01 н/д 0.1 н/д н/д н/д н/д 0.01 0.12 0.72
Lactose (g) н/д н/д 0.01 н/д 0.0 н/д н/д н/д н/д 0.01 0.02 0.12
Maltose (g) н/д н/д 0.01 н/д 0.0 н/д н/д н/д н/д 0.01 0.02 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 39.46 5.56 0.13 29.75 2.48 0.0 0.0 0.53 1.74 79.65 477.9
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.0 0.06 0.0 0.29 0.06 0.0 0.0 0.01 0.08 0.5 3.0
Galactose (g) н/д н/д 0.01 н/д 0.0 н/д н/д н/д н/д 0.01 0.02 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.8 0.6 0.0 0.0 0.0 0.0 1.4 8.4
Calcium (mg) 0.047 1.185 3.887 0.189 4.5 3.125 0.12 0.0 0.83 92.417 106.3 637.8
Iron (mg) 0.0 0.0 0.13 0.0 0.29 0.97 0.0 0.0 0.04 0.08 1.51 9.06
Magnesium (mg) 0.034 0.395 0.88 0.016 8.625 4.583 0.005 0.0 0.301 3.167 18.005 108.03
Phosphorus (mg) 0.243 0.0 14.007 0.189 21.375 22.5 0.0 0.0 0.349 60.75 119.413 716.478
Potassium (mg) 0.642 0.0 9.827 0.189 157.875 22.292 0.04 0.0 3.333 10.417 204.615 1227.69
Sodium (mg) 0.015 1.58 10.267 4.541 2.25 0.417 193.79 0.0 0.337 127.417 340.613 2043.678
Zinc (mg) 0.0 0.0 0.08 0.0 0.11 0.15 0.0 0.0 0.01 0.32 0.67 4.02
Copper (mg) 0.0 0.004 0.007 0.0 0.041 0.029 0.0 н/д 0.001 0.02 0.103 0.618
Manganese (mg) 0.0 0.0 0.003 0.0 0.056 0.142 0.001 н/д 0.001 0.008 0.21 1.26
Selenium (mcg) 0.0 0.0 2.3 0.0 0.1 7.1 0.0 0.0 0.0 1.5 11.0 66.0
Vitamin A, IU (IU) 0.0 0.0 35.713 19.7 0.75 0.0 0.0 0.0 50.684 36.833 143.682 862.092
Retinol (mcg) 0.0 0.0 10.193 5.29 0.0 0.0 0.0 0.0 0.0 9.75 25.233 151.398
Vitamin A, RAE (mcg_RAE) 0.0 0.0 10.267 5.392 0.0 0.0 0.0 0.0 2.533 10.0 28.192 169.152
Beta Carotene (mcg) 0.0 0.0 0.733 1.246 0.375 0.0 0.0 0.0 30.408 2.583 35.345 212.07
Vitamin E (mg) 0.0 0.0 0.07 0.02 0.0 0.01 0.0 0.0 0.0 0.02 0.13 0.78
Vitamin D (IU) н/д 0.0 2.567 0.441 н/д н/д н/д н/д н/д н/д 3.008 18.048
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 24.273 0.0 3.0 3.75 0.0 0.0 33.459 0.0 64.482 386.892
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0 0.0 0.01 н/д н/д 0.0 н/д 0.02 0.12
Tocopherol, gamma (mg) 0.0 н/д 0.04 0.0 0.0 0.08 н/д н/д 0.0 н/д 0.12 0.72
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 0.0 0.0 н/д н/д 0.0 н/д 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.0 7.4 0.0 0.0 0.0 0.8 0.0 8.2 49.2
Thiamin (mg) 0.0 0.0 0.005 0.0 0.03 0.165 0.0 0.0 0.001 0.003 0.203 1.218
Riboflavin (mg) 0.0 0.0 0.035 0.0 0.011 0.102 0.0 0.0 0.001 0.041 0.19 1.14
Niacin (mg) 0.0 0.0 0.005 0.0 0.394 1.229 0.0 0.0 0.008 0.009 1.646 9.876
Pantothenic acid (mg) н/д 0.0 0.106 0.001 0.113 0.092 0.0 0.0 0.002 0.028 0.341 2.046
Vitamin B-6 (mg) 0.002 0.0 0.01 0.0 0.113 0.008 0.0 0.0 0.001 0.004 0.138 0.828
Folate (mcg) 0.001 0.0 3.447 0.024 6.0 38.125 0.0 0.0 0.915 0.833 49.344 296.064
Vitamin B-12 (mcg) 0.0 0.0 0.09 0.0 0.0 0.0 0.0 0.0 0.0 0.19 0.28 1.68
Choline (mg) 0.0 0.0 18.4 0.1 4.5 2.2 0.0 н/д 0.1 1.3 26.7 160.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 32.083 0.0 0.0 0.0 0.0 32.083 192.498
Tryptophan (g) 0.0 н/д 0.012 0.0 0.011 0.027 0.0 0.0 0.0 0.043 0.095 0.57
Threonine (g) 0.0 н/д 0.041 0.0 0.03 0.058 0.0 0.0 0.001 0.122 0.252 1.512
Isoleucine (g) 0.0 н/д 0.049 0.0 0.03 0.075 0.0 0.0 0.001 0.164 0.32 1.92
Leucine (g) 0.001 н/д 0.08 0.001 0.045 0.148 0.0 0.0 0.001 0.31 0.585 3.51
Lysine (g) 0.0 н/д 0.067 0.001 0.049 0.048 0.0 0.0 0.001 0.248 0.414 2.484
Methionine (g) 0.0 н/д 0.028 0.0 0.011 0.038 0.0 0.0 0.0 0.085 0.162 0.972
Cystine (g) 0.0 н/д 0.02 0.0 0.011 0.046 0.0 0.0 0.0 0.01 0.087 0.522
Phenylalanine (g) 0.0 н/д 0.05 0.0 0.034 0.108 0.0 0.0 0.001 0.173 0.367 2.202
Tyrosine (g) 0.0 н/д 0.037 0.0 0.03 0.065 0.0 0.0 0.0 0.194 0.326 1.956
Valine (g) 0.0 н/д 0.063 0.0 0.045 0.088 0.0 0.0 0.001 0.21 0.407 2.442
Arginine (g) 0.001 н/д 0.06 0.0 0.038 0.088 0.0 0.0 0.001 0.131 0.318 1.908
Histidine (g) 0.0 н/д 0.023 0.0 0.019 0.048 0.0 0.0 0.0 0.091 0.181 1.086
Alanine (g) 0.0 н/д 0.054 0.0 0.023 0.069 0.0 0.0 0.001 0.097 0.244 1.464
Aspartic acid (g) 0.001 н/д 0.098 0.0 0.191 0.092 0.0 0.0 0.002 0.223 0.606 3.636
Glutamic acid (g) 0.001 н/д 0.123 0.001 0.131 0.725 0.0 0.0 0.002 0.725 1.709 10.254
Glycine (g) 0.0 н/д 0.032 0.0 0.023 0.077 0.0 0.0 0.001 0.063 0.196 1.176
Proline (g) 0.0 н/д 0.037 0.001 0.026 0.25 0.0 0.0 0.001 0.385 0.701 4.206
Serine (g) 0.0 н/д 0.071 0.0 0.034 0.108 0.0 0.0 0.001 0.191 0.406 2.436
Cholesterol (mg) 0.0 0.0 31.02 1.695 0.0 0.0 0.0 0.0 0.0 7.333 40.048 240.288
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.227 0.405 0.011 0.033 0.0 0.17 0.001 1.442 2.289 13.734
Phytosterols (mg) 0.005 н/д н/д н/д 1.875 н/д 0.0 0.0 0.03 н/д 1.91 11.46
Monounsaturated Fat (g) 0.0 0.0 0.279 0.166 0.0 0.019 0.0 0.009 0.002 0.698 1.173 7.038
Polyunsaturated (g) 0.0 0.0 0.1 0.024 0.015 0.085 0.0 0.0 0.001 0.098 0.323 1.938