Рецепт Cheat Strawberry Pavlova - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Pavlova base
4 x Punnets fresh strawberries
250 gm Caster sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
chocolate
100.0g
cream
152.16g
Всего в порции Всего в рецепте
Protein (g) 5.87 3.12 8.99 8.99
Total Fat (g) 32.09 56.3 88.39 88.39
Carbohydrates (g) 59.24 4.25 63.49 63.49
Ash (g) 1.5 0.68 2.18 2.18
Calories (kcal) 539.0 524.952 1063.952 1063.952
Starch (g) н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.0 0.0
Fructose (g) н/д н/д 0.0 0.0
Lactose (g) н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 1.3 87.81 89.11 89.11
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 59.0 0.17 59.17 59.17
Galactose (g) н/д н/д 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.2 0.2
Calcium (mg) 199.0 98.904 297.904 297.904
Iron (mg) 0.24 0.05 0.29 0.29
Magnesium (mg) 12.0 10.651 22.651 22.651
Phosphorus (mg) 176.0 94.339 270.339 270.339
Potassium (mg) 286.0 114.12 400.12 400.12
Sodium (mg) 90.0 57.821 147.821 147.821
Zinc (mg) 0.74 0.35 1.09 1.09
Copper (mg) 0.06 0.015 0.075 0.075
Manganese (mg) 0.01 0.0 0.01 0.01
Selenium (mcg) 4.5 0.8 5.3 5.3
Vitamin A, IU (IU) 30.0 2236.752 2266.752 2266.752
Retinol (mcg) 9.0 616.248 625.248 625.248
Vitamin A, RAE (mcg_RAE) 9.0 625.378 634.378 634.378
Beta Carotene (mcg) 0.0 109.555 109.555 109.555
Vitamin E (mg) 0.96 1.61 2.57 2.57
Vitamin D (IU) н/д 79.123 79.123 79.123
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д 0.0 0.0
Vitamin C (mg) 0.5 0.9 1.4 1.4
Thiamin (mg) 0.06 0.03 0.09 0.09
Riboflavin (mg) 0.28 0.167 0.447 0.447
Niacin (mg) 0.75 0.061 0.811 0.811
Pantothenic acid (mg) 0.61 0.396 1.006 1.006
Vitamin B-6 (mg) 0.06 0.046 0.106 0.106
Folate (mcg) 7.0 6.086 13.086 13.086
Vitamin B-12 (mcg) 0.56 0.27 0.83 0.83
Choline (mg) 29.5 25.6 55.1 55.1
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.046 0.046 0.046
Threonine (g) н/д 0.137 0.137 0.137
Isoleucine (g) н/д 0.183 0.183 0.183
Leucine (g) н/д 0.304 0.304 0.304
Lysine (g) н/д 0.243 0.243 0.243
Methionine (g) н/д 0.076 0.076 0.076
Cystine (g) н/д 0.03 0.03 0.03
Phenylalanine (g) н/д 0.152 0.152 0.152
Tyrosine (g) н/д 0.152 0.152 0.152
Valine (g) н/д 0.213 0.213 0.213
Arginine (g) н/д 0.107 0.107 0.107
Histidine (g) н/д 0.091 0.091 0.091
Alanine (g) н/д 0.107 0.107 0.107
Aspartic acid (g) н/д 0.243 0.243 0.243
Glutamic acid (g) н/д 0.654 0.654 0.654
Glycine (g) н/д 0.061 0.061 0.061
Proline (g) н/д 0.304 0.304 0.304
Serine (g) н/д 0.167 0.167 0.167
Cholesterol (mg) 21.0 208.459 229.459 229.459
Trans Fat (g) 0.0 н/д 0.0 0.0
Saturated Fat (g) 19.41 35.042 54.452 54.452
Phytosterols (mg) н/д н/д 0.0 0.0
Monounsaturated Fat (g) 9.1 16.266 25.366 25.366
Polyunsaturated (g) 1.01 2.085 3.095 3.095