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Рецепт Chaya Spicy Louisiana Shrimp Soup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. dry white wine Water as needed
1/4 lb banana squash diced
2 Tbsp. Chile Paste (see above)
1/2 c. Arborio rice Shrimp Stock (see above)
1 c. ranchero cheese crumbled
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		pasilla peppers
3.29g 		olive oil
9.0g 		onion
8.25g 		carrot
7.42g 		celery
11.87g 		tomatoes paste
10.92g 		shrimp
37.8g 		brandy
4.63g 		wine
4.92g 		chicken stock
315.45g 		olive oil
2.25g 		onion
46.34g 		whipping cream
5.0g 		shrimp
14.0g 		eggs
16.43g 		Всего в порции Всего в рецепте
Protein (g) 0.41 0.0 0.09 0.07 0.08 0.47 7.68 0.0 0.0 3.15 0.0 0.37 0.1 2.84 2.07 17.34 104.04
Total Fat (g) 0.52 9.0 0.01 0.02 0.02 0.05 0.65 0.0 0.0 0.32 2.25 0.04 1.85 0.24 1.63 16.6 99.6
Carbohydrates (g) 1.68 0.0 0.77 0.71 0.35 2.06 0.34 0.0 0.13 1.26 0.0 3.5 0.14 0.13 0.13 11.21 67.26
Ash (g) 0.19 0.0 0.03 0.07 0.09 0.31 0.45 н/д 0.01 2.21 0.0 0.16 0.02 0.17 0.14 3.85 23.1
Calories (kcal) 11.351 79.56 3.3 3.041 1.899 8.952 40.068 10.703 4.081 22.082 19.89 14.829 17.25 14.84 23.49 275.334 1652.004
Starch (g) н/д н/д 0.0 0.11 0.0 0.02 н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.13 0.78
Sucrose (g) н/д н/д 0.08 0.27 0.01 0.03 н/д н/д н/д н/д н/д 0.33 н/д н/д 0.02 0.75 4.5
Glucose (dextrose) (g) н/д н/д 0.16 0.04 0.07 0.63 н/д н/д н/д н/д н/д 1.05 н/д н/д 0.03 1.98 11.88
Fructose (g) н/д н/д 0.11 0.04 0.06 0.64 н/д н/д н/д н/д н/д 0.94 н/д н/д 0.02 1.8 10.8
Lactose (g) н/д н/д 0.0 0.0 0.0 0.0 н/д н/д н/д н/д н/д 0.01 н/д н/д 0.02 0.03 0.18
Maltose (g) н/д н/д 0.0 0.0 0.0 0.03 н/д н/д н/д н/д н/д 0.0 н/д н/д 0.02 0.05 0.3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.5 0.5 0.0 0.0 0.0 0.0 0.0 0.0 2.1 12.6
Water (g) 0.49 0.0 7.35 6.55 11.32 8.02 28.68 3.09 4.26 308.51 0.0 42.28 2.89 10.62 12.46 446.51 2679.06
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.0 0.35 0.35 0.22 1.33 0.0 0.0 0.04 0.0 0.0 2.33 0.01 0.0 0.13 4.75 28.5
Galactose (g) н/д н/д 0.0 0.0 0.08 0.0 н/д н/д н/д н/д н/д 0.0 н/д н/д 0.02 0.1 0.6
Dietary Fiber (g) 0.9 0.0 0.1 0.2 0.2 0.4 0.0 0.0 0.0 1.3 0.0 0.4 0.0 0.0 0.0 3.5 21.0
Calcium (mg) 3.191 0.09 1.898 2.448 4.747 3.93 19.656 0.0 0.393 18.927 0.023 9.268 3.25 7.28 8.706 83.806 502.836
Iron (mg) 0.32 0.05 0.02 0.02 0.02 0.33 0.91 0.0 0.02 0.63 0.01 0.12 0.0 0.34 0.3 3.1 18.6
Magnesium (mg) 4.277 0.0 0.825 0.89 1.305 4.585 13.986 0.0 0.541 3.155 0.0 4.171 0.35 5.18 1.971 41.235 247.41
Phosphorus (mg) 8.784 0.0 2.393 2.596 2.848 9.061 77.49 0.185 0.983 41.009 0.0 12.512 3.1 28.7 31.375 221.036 1326.216
Potassium (mg) 73.104 0.09 12.045 23.733 30.853 110.695 69.93 0.093 4.868 252.361 0.023 55.145 3.75 25.9 22.012 684.601 4107.606
Sodium (mg) 2.928 0.18 0.33 5.118 9.493 86.242 55.944 0.046 0.246 498.414 0.045 3.707 1.9 20.72 22.997 708.31 4249.86
Zinc (mg) 0.05 0.0 0.01 0.02 0.02 0.07 0.42 0.0 0.01 0.22 0.0 0.06 0.01 0.16 0.18 1.22 7.32
Copper (mg) 0.014 0.0 0.003 0.004 0.005 0.04 0.098 0.001 0.0 0.095 0.0 0.028 0.001 0.036 0.016 0.341 2.046
Manganese (mg) 0.052 0.0 0.011 0.01 0.012 0.033 0.019 н/д 0.006 0.158 0.0 0.037 0.0 0.007 0.007 0.351 2.106
Selenium (mcg) 0.1 0.0 0.0 0.0 0.0 0.6 14.4 0.0 0.0 0.0 0.0 0.2 0.0 5.3 5.2 25.9 155.4
Vitamin A, IU (IU) 1176.504 0.0 0.165 1239.028 53.281 166.479 68.04 н/д 0.0 0.0 0.0 0.463 73.5 25.2 79.998 2882.659 17295.954
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 20.412 0.0 0.0 0.0 0.0 н/д 20.25 7.56 22.833 71.055 426.33
Vitamin A, RAE (mcg_RAE) 58.825 0.0 0.0 61.929 2.611 8.297 20.412 0.0 0.0 0.0 0.0 0.0 20.55 7.56 22.997 203.181 1219.086
Beta Carotene (mcg) н/д 0.0 0.083 614.471 32.04 98.359 0.0 0.0 0.0 0.0 0.0 0.463 3.6 0.0 1.643 750.659 4503.954
Vitamin E (mg) н/д 1.29 0.0 0.05 0.03 0.47 0.42 0.0 0.0 0.0 0.32 0.01 0.05 0.15 0.16 2.96 17.76
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 57.456 н/д н/д н/д н/д н/д 2.6 21.28 5.749 87.085 522.51
Lycopene (mcg) н/д 0.0 0.0 0.074 0.0 3140.07 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3140.144 18840.864
Lutein + zeaxanthin (mcg) н/д 0.0 0.33 18.987 33.583 0.0 0.0 0.0 0.0 0.0 0.0 2.78 0.0 0.0 54.372 110.052 660.312
Tocopherol, beta (mg) н/д 0.01 0.0 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0 н/д 0.0 0.0 0.02 0.12
Tocopherol, gamma (mg) н/д 0.07 0.0 0.0 0.0 0.06 0.04 н/д н/д н/д 0.02 0.0 н/д 0.01 0.08 0.28 1.68
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.2 0.0 0.6 0.4 0.4 2.4 0.8 0.0 0.0 22.1 0.0 2.2 0.0 0.3 0.0 29.4 176.4
Thiamin (mg) 0.006 0.0 0.004 0.005 0.002 0.007 0.011 0.0 0.0 0.0 0.0 0.019 0.001 0.004 0.011 0.071 0.426
Riboflavin (mg) 0.105 0.0 0.002 0.004 0.007 0.016 0.011 0.0 0.001 0.032 0.0 0.009 0.006 0.004 0.079 0.277 1.662
Niacin (mg) 0.236 0.0 0.01 0.073 0.038 0.336 0.964 0.0 0.008 1.609 0.0 0.06 0.002 0.357 0.011 3.705 22.23
Pantothenic acid (mg) 0.052 0.0 0.01 0.02 0.03 0.015 0.106 н/д 0.002 0.032 0.0 0.046 0.013 0.039 0.237 0.602 3.612
Vitamin B-6 (mg) 0.139 0.0 0.01 0.01 0.008 0.024 0.038 0.0 0.002 0.032 0.0 0.06 0.002 0.014 0.023 0.362 2.172
Folate (mcg) 5.593 0.0 1.568 1.409 4.272 1.31 1.134 0.0 0.049 0.0 0.0 10.658 0.2 0.42 7.721 34.334 206.004
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.44 0.0 0.0 0.13 0.0 н/д 0.01 0.16 0.21 0.95 5.7
Choline (mg) н/д 0.0 0.5 0.7 0.7 4.2 30.6 0.0 0.2 н/д 0.0 2.5 0.8 11.3 41.2 92.9 557.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 0.001 0.001 0.001 0.003 0.106 н/д н/д н/д 0.0 0.005 0.002 0.039 0.028 0.185 1.11
Threonine (g) н/д 0.0 0.002 0.014 0.002 0.011 0.31 н/д н/д н/д 0.0 0.009 0.005 0.115 0.092 0.56 3.36
Isoleucine (g) н/д 0.0 0.001 0.006 0.002 0.008 0.374 н/д н/д н/д 0.0 0.005 0.006 0.139 0.11 0.65 3.9
Leucine (g) н/д 0.0 0.002 0.007 0.004 0.012 0.609 н/д н/д н/д 0.0 0.014 0.01 0.225 0.179 1.062 6.372
Lysine (g) н/д 0.0 0.003 0.007 0.004 0.013 0.669 н/д н/д н/д 0.0 0.014 0.008 0.248 0.149 1.116 6.696
Methionine (g) н/д 0.0 0.0 0.001 0.001 0.002 0.215 н/д н/д н/д 0.0 0.005 0.003 0.08 0.062 0.37 2.22
Cystine (g) н/д 0.0 0.0 0.006 0.0 0.002 0.087 н/д н/д н/д 0.0 0.005 0.001 0.032 0.044 0.177 1.062
Phenylalanine (g) н/д 0.0 0.002 0.004 0.002 0.013 0.325 н/д н/д н/д 0.0 0.009 0.005 0.12 0.112 0.594 3.564
Tyrosine (g) н/д 0.0 0.001 0.003 0.001 0.005 0.257 н/д н/д н/д 0.0 0.005 0.005 0.095 0.082 0.454 2.724
Valine (g) н/д 0.0 0.002 0.005 0.004 0.009 0.363 н/д н/д н/д 0.0 0.009 0.007 0.134 0.141 0.674 4.044
Arginine (g) н/д 0.0 0.008 0.007 0.002 0.008 0.673 н/д н/д н/д 0.0 0.051 0.004 0.249 0.135 1.136 6.816
Histidine (g) н/д 0.0 0.001 0.003 0.001 0.007 0.155 н/д н/д н/д 0.0 0.005 0.003 0.057 0.051 0.282 1.692
Alanine (g) н/д 0.0 0.002 0.008 0.002 0.022 0.435 н/д н/д н/д 0.0 0.009 0.004 0.161 0.122 0.764 4.584
Aspartic acid (g) н/д 0.0 0.007 0.014 0.014 0.076 0.794 н/д н/д н/д 0.0 0.032 0.008 0.294 0.218 1.459 8.754
Glutamic acid (g) н/д 0.0 0.021 0.027 0.011 0.207 1.312 н/д н/д н/д 0.0 0.083 0.022 0.486 0.276 2.445 14.67
Glycine (g) н/д 0.0 0.002 0.004 0.002 0.007 0.465 н/д н/д н/д 0.0 0.009 0.002 0.172 0.071 0.734 4.404
Proline (g) н/д 0.0 0.001 0.004 0.002 0.009 0.253 н/д н/д н/д 0.0 0.009 0.01 0.094 0.084 0.466 2.796
Serine (g) н/д 0.0 0.002 0.004 0.002 0.012 0.302 н/д н/д н/д 0.0 0.009 0.006 0.112 0.159 0.608 3.648
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 57.456 0.0 0.0 0.0 0.0 0.0 6.85 21.28 69.485 155.071 930.426
Trans Fat (g) н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) н/д 1.243 0.003 0.003 0.005 0.011 0.125 0.0 0.0 0.095 0.311 н/д 1.152 0.046 0.509 3.502 21.012
Phytosterols (mg) н/д 19.89 1.238 н/д 0.712 н/д н/д н/д н/д н/д 4.973 н/д н/д н/д н/д 26.812 160.872
Monounsaturated Fat (g) н/д 6.566 0.001 0.001 0.004 0.008 0.095 0.0 0.0 0.158 1.642 н/д 0.535 0.035 0.626 9.668 58.008
Polyunsaturated (g) н/д 0.947 0.002 0.009 0.009 0.017 0.253 0.0 0.0 0.063 0.237 н/д 0.069 0.094 0.223 1.923 11.538