Рецепт Charred Pasilla Peppers Stuffed With Lamb And Cheese (Dj/ - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	pasilla peppers 6.58g	olive oil 13.5g	lamb leg 44.23g	port salut cheese 56.7g	egg 11.0g	tomatillos 56.7g	onion 15.75g	olive oil 3.38g	garlic 0.65g	chicken stock 29.57g	serrano chile 1.48g	cilantro 0.85g	Всего в порции	Всего в рецепте
Protein (g)	0.81	0.0	8.17	13.48	1.38	0.54	0.17	0.0	0.04	0.3	0.03	0.02	24.95	99.8
Total Fat (g)	1.04	13.5	6.38	15.99	1.09	0.58	0.02	3.38	0.0	0.03	0.01	0.0	42.02	168.08
Carbohydrates (g)	3.36	0.0	0.0	0.32	0.08	3.31	1.47	0.0	0.22	0.12	0.1	0.03	9.02	36.08
Ash (g)	0.38	0.0	0.43	1.13	0.09	0.31	0.06	0.0	0.01	0.21	0.01	0.01	2.65	10.6
Calories (kcal)	22.701	119.34	92.432	199.584	15.73	18.144	6.3	29.835	0.972	2.07	0.473	0.196	507.777	2031.108
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	0.01	н/д	0.16	н/д	н/д	н/д	н/д	н/д	0.17	0.68
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.02	н/д	0.31	н/д	н/д	н/д	н/д	н/д	0.33	1.32
Fructose (g)	н/д	н/д	н/д	н/д	0.01	н/д	0.2	н/д	н/д	н/д	н/д	н/д	0.22	0.88
Lactose (g)	н/д	н/д	н/д	н/д	0.01	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.01	0.04
Maltose (g)	н/д	н/д	н/д	н/д	0.01	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.01	0.04
Alcohol (g)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.98	0.0	29.36	25.77	8.34	51.95	14.03	0.0	0.38	28.92	1.34	0.78	161.86	647.44
Caffeine (mg)	н/д	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	0.0	н/д	0.32	0.08	2.23	0.67	0.0	0.01	0.0	0.06	0.01	3.37	13.48
Galactose (g)	н/д	н/д	н/д	н/д	0.01	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.01	0.04
Dietary Fiber (g)	1.8	0.0	0.0	0.0	0.0	1.1	0.3	0.0	0.0	0.1	0.1	0.0	3.3	13.2
Calcium (mg)	6.383	0.135	3.538	368.55	5.83	3.969	3.622	0.034	1.181	1.774	0.163	0.57	395.749	1582.996
Iron (mg)	0.65	0.08	0.75	0.24	0.2	0.35	0.03	0.02	0.01	0.06	0.01	0.02	2.42	9.68
Magnesium (mg)	8.554	0.0	10.614	13.608	1.32	11.34	1.575	0.0	0.163	0.296	0.325	0.221	48.017	192.068
Phosphorus (mg)	17.569	0.0	77.396	204.12	21.01	22.113	4.567	0.0	0.998	3.844	0.592	0.408	352.617	1410.468
Potassium (mg)	146.208	0.135	114.103	77.112	14.74	151.956	22.995	0.034	2.617	23.658	4.512	4.429	562.497	2249.988
Sodium (mg)	5.856	0.27	25.209	302.778	15.4	0.567	0.63	0.068	0.111	46.725	0.148	0.391	398.152	1592.608
Zinc (mg)	0.09	0.0	1.52	1.47	0.12	0.12	0.03	0.0	0.01	0.02	0.0	0.0	3.39	13.56
Copper (mg)	0.028	0.0	0.053	0.011	0.011	0.045	0.006	0.0	0.002	0.009	0.002	0.002	0.169	0.676
Manganese (mg)	0.104	0.0	0.009	0.006	0.004	0.085	0.02	0.0	0.011	0.015	0.003	0.004	0.261	1.044
Selenium (mcg)	0.2	0.0	9.4	8.2	3.5	0.3	0.1	0.0	0.1	0.0	0.0	0.0	21.8	87.2
Vitamin A, IU (IU)	2353.008	0.0	0.0	619.164	53.57	64.638	0.315	0.0	0.059	0.0	13.861	57.358	3161.972	12647.888
Retinol (mcg)	0.0	0.0	0.0	177.471	15.29	0.0	0.0	0.0	0.0	0.0	0.0	0.0	192.761	771.044
Vitamin A, RAE (mcg_RAE)	117.65	0.0	0.0	178.605	15.4	3.402	0.0	0.0	0.0	0.0	0.695	2.865	318.617	1274.468
Beta Carotene (mcg)	н/д	0.0	н/д	16.443	1.1	35.721	0.157	0.0	0.033	0.0	7.899	33.405	94.758	379.032
Vitamin E (mg)	н/д	1.94	н/д	0.14	0.11	0.22	0.0	0.48	0.0	0.0	0.01	0.02	2.91	11.64
Vitamin D (IU)	н/д	н/д	н/д	н/д	3.85	н/д	н/д	н/д	н/д	н/д	н/д	н/д	3.85	15.4
Lycopene (mcg)	н/д	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	0.0	н/д	0.0	36.41	264.789	0.63	0.0	0.104	0.0	8.047	7.353	317.333	1269.332
Tocopherol, beta (mg)	н/д	0.01	н/д	н/д	0.0	н/д	0.0	0.0	н/д	н/д	н/д	н/д	0.02	0.08
Tocopherol, gamma (mg)	н/д	0.11	н/д	н/д	0.06	н/д	0.0	0.03	н/д	н/д	н/д	н/д	0.2	0.8
Tocopherol, delta (mg)	н/д	0.0	н/д	н/д	0.0	н/д	0.0	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.4	0.0	0.0	0.0	0.0	6.6	1.2	0.0	0.2	2.1	0.7	0.2	11.4	45.6
Thiamin (mg)	0.011	0.0	0.057	0.006	0.008	0.023	0.008	0.0	0.001	0.0	0.001	0.001	0.115	0.46
Riboflavin (mg)	0.211	0.0	0.106	0.136	0.053	0.023	0.005	0.0	0.001	0.003	0.001	0.001	0.539	2.156
Niacin (mg)	0.472	0.0	2.764	0.034	0.008	1.049	0.019	0.0	0.005	0.151	0.023	0.009	4.534	18.136
Pantothenic acid (mg)	0.105	0.0	0.31	0.119	0.158	0.085	0.019	0.0	0.004	0.003	0.003	0.005	0.81	3.24
Vitamin B-6 (mg)	0.278	0.0	0.066	0.028	0.015	0.034	0.019	0.0	0.008	0.003	0.008	0.001	0.461	1.844
Folate (mcg)	11.186	0.0	8.845	10.206	5.17	3.969	2.992	0.0	0.02	0.0	0.34	0.527	43.256	173.024
Vitamin B-12 (mcg)	0.0	0.0	1.12	0.85	0.14	0.0	0.0	0.0	0.0	0.01	0.0	0.0	2.13	8.52
Choline (mg)	н/д	0.0	н/д	8.7	27.6	4.3	1.0	0.0	0.2	н/д	0.1	0.1	42.1	168.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.0	0.097	0.193	0.019	н/д	0.002	0.0	0.0	н/д	н/д	н/д	0.311	1.244
Threonine (g)	н/д	0.0	0.349	0.499	0.062	н/д	0.003	0.0	0.001	н/д	н/д	н/д	0.914	3.656
Isoleucine (g)	н/д	0.0	0.394	0.822	0.074	н/д	0.002	0.0	0.001	н/д	н/д	н/д	1.292	5.168
Leucine (g)	н/д	0.0	0.637	1.406	0.12	н/д	0.005	0.0	0.002	н/д	н/д	н/д	2.17	8.68
Lysine (g)	н/д	0.0	0.721	1.128	0.1	н/д	0.006	0.0	0.002	н/д	н/д	н/д	1.957	7.828
Methionine (g)	н/д	0.0	0.208	0.414	0.042	н/д	0.0	0.0	0.001	н/д	н/д	н/д	0.664	2.656
Cystine (g)	н/д	0.0	0.097	0.074	0.03	н/д	0.0	0.0	0.0	н/д	н/д	н/д	0.201	0.804
Phenylalanine (g)	н/д	0.0	0.332	0.748	0.075	н/д	0.005	0.0	0.001	н/д	н/д	н/д	1.161	4.644
Tyrosine (g)	н/д	0.0	0.274	0.805	0.055	н/д	0.002	0.0	0.001	н/д	н/д	н/д	1.136	4.544
Valine (g)	н/д	0.0	0.442	0.97	0.095	н/д	0.003	0.0	0.002	н/д	н/д	н/д	1.511	6.044
Arginine (g)	н/д	0.0	0.486	0.471	0.09	н/д	0.016	0.0	0.004	н/д	н/д	н/д	1.067	4.268
Histidine (g)	н/д	0.0	0.261	0.391	0.034	н/д	0.002	0.0	0.001	н/д	н/д	н/д	0.689	2.756
Alanine (g)	н/д	0.0	0.491	0.448	0.081	н/д	0.003	0.0	0.001	н/д	н/д	н/д	1.024	4.096
Aspartic acid (g)	н/д	0.0	0.721	0.992	0.146	н/д	0.014	0.0	0.003	н/д	н/д	н/д	1.877	7.508
Glutamic acid (g)	н/д	0.0	1.185	3.033	0.185	н/д	0.041	0.0	0.005	н/д	н/д	н/д	4.45	17.8
Glycine (g)	н/д	0.0	0.398	0.278	0.047	н/д	0.005	0.0	0.001	н/д	н/д	н/д	0.729	2.916
Proline (g)	н/д	0.0	0.345	1.639	0.056	н/д	0.002	0.0	0.001	н/д	н/д	н/д	2.042	8.168
Serine (g)	н/д	0.0	0.305	0.771	0.107	н/д	0.003	0.0	0.001	н/д	н/д	н/д	1.187	4.748
Cholesterol (mg)	0.0	0.0	30.074	69.741	46.53	0.0	0.0	0.0	0.0	0.0	0.0	0.0	146.345	585.38
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	н/д	1.864	2.746	9.463	0.341	0.079	0.006	0.466	0.001	0.009	0.001	0.0	14.977	59.908
Phytosterols (mg)	н/д	29.835	н/д	н/д	н/д	н/д	2.362	7.459	н/д	н/д	0.089	0.043	39.788	159.152
Monounsaturated Fat (g)	н/д	9.85	2.614	5.296	0.419	0.091	0.002	2.462	0.0	0.015	0.0	0.002	20.75	83.0
Polyunsaturated (g)	н/д	1.42	0.509	0.414	0.15	0.238	0.003	0.355	0.002	0.006	0.003	0.0	3.1	12.4