Рецепт Charred Honey Garlic Ribs - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
cloves
0.13g |
soy sauce
1.33g |
worcestershire sauce
1.42g |
pepper sauce
0.1g |
pork
221.13g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 0.01 | 0.08 | 0.0 | 0.0 | 48.21 | 48.3 | 579.6 |
Total Fat (g) | 0.03 | 0.0 | 0.0 | 0.0 | 14.33 | 14.36 | 172.32 |
Carbohydrates (g) | 0.08 | 0.1 | 0.28 | 0.0 | 0.0 | 0.45 | 5.4 |
Ash (g) | 0.01 | 0.2 | 0.03 | н/д | 2.17 | 2.41 | 28.92 |
Calories (kcal) | 0.404 | 0.707 | 1.105 | 0.013 | 336.111 | 338.339 | 4060.068 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.01 | 0.94 | 1.11 | 0.1 | 159.17 | 161.33 | 1935.96 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.02 | 0.14 | 0.0 | 0.0 | 0.17 | 2.04 |
Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Calcium (mg) | 0.808 | 0.253 | 1.516 | 0.013 | 11.056 | 13.645 | 163.74 |
Iron (mg) | 0.01 | 0.03 | 0.08 | 0.0 | 1.7 | 1.82 | 21.84 |
Magnesium (mg) | 0.33 | 0.573 | 0.184 | 0.013 | 48.648 | 49.748 | 596.976 |
Phosphorus (mg) | 0.131 | 1.667 | 0.85 | 0.024 | 457.73 | 460.402 | 5524.824 |
Potassium (mg) | 1.378 | 2.893 | 11.333 | 0.133 | 930.938 | 946.676 | 11360.112 |
Sodium (mg) | 0.304 | 75.16 | 13.883 | 0.659 | 99.506 | 189.513 | 2274.156 |
Zinc (mg) | 0.0 | 0.01 | 0.0 | 0.0 | 3.74 | 3.75 | 45.0 |
Copper (mg) | 0.0 | 0.001 | 0.003 | 0.0 | 0.133 | 0.137 | 1.644 |
Manganese (mg) | 0.038 | 0.006 | н/д | н/д | 0.022 | 0.065 | 0.78 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 78.3 | 78.3 | 939.6 |
Vitamin A, IU (IU) | 0.663 | 0.0 | 1.119 | н/д | 15.479 | 17.26 | 207.12 |
Retinol (mcg) | 0.0 | 0.0 | 0.014 | 0.0 | 4.423 | 4.437 | 53.244 |
Vitamin A, RAE (mcg_RAE) | 0.034 | 0.0 | 0.071 | 0.085 | 4.423 | 4.613 | 55.356 |
Beta Carotene (mcg) | 0.105 | 0.0 | 0.609 | 0.957 | 0.0 | 1.671 | 20.052 |
Vitamin E (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.4 | 0.41 | 4.92 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.68 | 0.01 | 0.0 | 0.69 | 8.28 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.1 | 0.0 | 0.2 | 0.0 | 0.7 | 1.0 | 12.0 |
Thiamin (mg) | 0.0 | 0.0 | 0.001 | 0.0 | 1.902 | 1.903 | 22.836 |
Riboflavin (mg) | 0.0 | 0.002 | 0.002 | 0.0 | 0.597 | 0.602 | 7.224 |
Niacin (mg) | 0.002 | 0.029 | 0.01 | 0.0 | 11.145 | 11.186 | 134.232 |
Pantothenic acid (mg) | н/д | 0.004 | н/д | н/д | 1.703 | 1.707 | 20.484 |
Vitamin B-6 (mg) | 0.001 | 0.002 | 0.0 | 0.0 | 1.039 | 1.042 | 12.504 |
Folate (mcg) | 0.116 | 0.187 | 0.113 | 0.001 | 15.479 | 15.896 | 190.752 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.17 | 1.17 | 14.04 |
Choline (mg) | 0.0 | 0.2 | 0.0 | 0.0 | н/д | 0.3 | 3.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.001 | 0.012 |
Tryptophan (g) | н/д | 0.001 | н/д | н/д | 0.619 | 0.62 | 7.44 |
Threonine (g) | н/д | 0.003 | н/д | н/д | 2.211 | 2.215 | 26.58 |
Isoleucine (g) | н/д | 0.004 | н/д | н/д | 2.255 | 2.259 | 27.108 |
Leucine (g) | н/д | 0.007 | н/д | н/д | 3.87 | 3.876 | 46.512 |
Lysine (g) | н/д | 0.005 | н/д | н/д | 4.334 | 4.339 | 52.068 |
Methionine (g) | н/д | 0.001 | н/д | н/д | 1.283 | 1.284 | 15.408 |
Cystine (g) | н/д | 0.001 | н/д | н/д | 0.619 | 0.621 | 7.452 |
Phenylalanine (g) | н/д | 0.004 | н/д | н/д | 1.924 | 1.928 | 23.136 |
Tyrosine (g) | н/д | 0.003 | н/д | н/д | 1.681 | 1.684 | 20.208 |
Valine (g) | н/д | 0.004 | н/д | н/д | 2.609 | 2.613 | 31.356 |
Arginine (g) | н/д | 0.006 | н/д | н/д | 3.007 | 3.013 | 36.156 |
Histidine (g) | н/д | 0.002 | н/д | н/д | 1.924 | 1.926 | 23.112 |
Alanine (g) | н/д | 0.004 | н/д | н/д | 2.808 | 2.812 | 33.744 |
Aspartic acid (g) | н/д | 0.009 | н/д | н/д | 4.467 | 4.476 | 53.712 |
Glutamic acid (g) | н/д | 0.02 | н/д | н/д | 7.54 | 7.56 | 90.72 |
Glycine (g) | н/д | 0.004 | н/д | н/д | 2.3 | 2.303 | 27.636 |
Proline (g) | н/д | 0.006 | н/д | н/д | 1.946 | 1.952 | 23.424 |
Serine (g) | н/д | 0.005 | н/д | н/д | 1.99 | 1.995 | 23.94 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 121.619 | 121.619 | 1459.428 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.007 | 0.0 | 0.0 | 0.0 | 4.953 | 4.96 | 59.52 |
Phytosterols (mg) | 0.32 | н/д | н/д | н/д | н/д | 0.32 | 3.84 |
Monounsaturated Fat (g) | 0.002 | 0.0 | 0.0 | 0.0 | 6.479 | 6.481 | 77.772 |
Polyunsaturated (g) | 0.009 | 0.0 | 0.0 | 0.0 | 1.548 | 1.557 | 18.684 |