Рецепт Charred Habanero Salsa - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1/2 x Fresh habanero chiles*, (1/2 to 3)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	tomatoes 404.04g	water 59.25g	salt 0.75g	Всего в порции	Всего в рецепте
Protein (g)	3.56	0.0	0.0	3.56	3.56
Total Fat (g)	0.81	0.0	0.0	0.81	0.81
Carbohydrates (g)	15.84	0.0	0.0	15.84	15.84
Ash (g)	2.02	0.06	0.75	2.83	2.83
Calories (kcal)	72.727	0.0	0.0	72.727	72.727
Starch (g)	0.0	н/д	н/д	0.0	0.0
Sucrose (g)	0.0	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	5.05	н/д	н/д	5.05	5.05
Fructose (g)	5.54	н/д	н/д	5.54	5.54
Lactose (g)	0.0	н/д	н/д	0.0	0.0
Maltose (g)	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	381.82	59.19	0.0	441.01	441.01
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	10.63	0.0	0.0	10.63	10.63
Galactose (g)	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	4.8	0.0	0.0	4.8	4.8
Calcium (mg)	40.404	1.778	0.18	42.362	42.362
Iron (mg)	1.09	0.0	0.0	1.09	1.09
Magnesium (mg)	44.444	0.593	0.008	45.044	45.044
Phosphorus (mg)	96.97	0.0	0.0	96.97	96.97
Potassium (mg)	957.575	0.0	0.06	957.635	957.635
Sodium (mg)	20.202	2.37	290.685	313.257	313.257
Zinc (mg)	0.69	0.01	0.0	0.69	0.69
Copper (mg)	0.242	0.006	0.0	0.249	0.249
Manganese (mg)	0.444	0.0	0.001	0.445	0.445
Selenium (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, IU (IU)	3365.653	0.0	0.0	3365.653	3365.653
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	169.697	0.0	0.0	169.697	169.697
Beta Carotene (mcg)	1814.14	0.0	0.0	1814.14	1814.14
Vitamin E (mg)	2.18	0.0	0.0	2.18	2.18
Vitamin D (IU)	н/д	0.0	н/д	0.0	0.0
Lycopene (mcg)	10395.949	0.0	0.0	10395.949	10395.949
Lutein + zeaxanthin (mcg)	496.969	0.0	0.0	496.969	496.969
Tocopherol, beta (mg)	0.04	н/д	н/д	0.04	0.04
Tocopherol, gamma (mg)	0.48	н/д	н/д	0.48	0.48
Tocopherol, delta (mg)	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	51.3	0.0	0.0	51.3	51.3
Thiamin (mg)	0.162	0.0	0.0	0.162	0.162
Riboflavin (mg)	0.081	0.0	0.0	0.081	0.081
Niacin (mg)	2.384	0.0	0.0	2.384	2.384
Pantothenic acid (mg)	0.364	0.0	0.0	0.364	0.364
Vitamin B-6 (mg)	0.323	0.0	0.0	0.323	0.323
Folate (mcg)	60.606	0.0	0.0	60.606	60.606
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	27.1	0.0	0.0	27.1	27.1
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.04	н/д	0.0	0.04	0.04
Threonine (g)	0.121	н/д	0.0	0.121	0.121
Isoleucine (g)	0.081	н/д	0.0	0.081	0.081
Leucine (g)	0.121	н/д	0.0	0.121	0.121
Lysine (g)	0.121	н/д	0.0	0.121	0.121
Methionine (g)	0.04	н/д	0.0	0.04	0.04
Cystine (g)	0.04	н/д	0.0	0.04	0.04
Phenylalanine (g)	0.283	н/д	0.0	0.283	0.283
Tyrosine (g)	0.04	н/д	0.0	0.04	0.04
Valine (g)	0.081	н/д	0.0	0.081	0.081
Arginine (g)	0.081	н/д	0.0	0.081	0.081
Histidine (g)	0.04	н/д	0.0	0.04	0.04
Alanine (g)	0.121	н/д	0.0	0.121	0.121
Aspartic acid (g)	0.566	н/д	0.0	0.566	0.566
Glutamic acid (g)	1.737	н/д	0.0	1.737	1.737
Glycine (g)	0.081	н/д	0.0	0.081	0.081
Proline (g)	0.081	н/д	0.0	0.081	0.081
Serine (g)	0.121	н/д	0.0	0.121	0.121
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.121	0.0	0.0	0.121	0.121
Phytosterols (mg)	28.283	н/д	0.0	28.283	28.283
Monounsaturated Fat (g)	0.121	0.0	0.0	0.121	0.121
Polyunsaturated (g)	0.323	0.0	0.0	0.323	0.323