Рецепт Charmaine Solomon's Kashmiri Butter Chicken - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	roasting chicken 205.59g	ghee 2.13g	olive oil 2.25g	tomatoes puree 41.67g	sugar 2.1g	ginger 0.93g	cream 20.0g	coriander 3.33g	Всего в порции	Всего в рецепте
Protein (g)	38.24	0.01	0.0	0.69	0.0	0.02	0.54	0.41	39.9	239.4
Total Fat (g)	30.96	2.12	2.25	0.09	0.0	0.01	3.86	0.59	39.88	239.28
Carbohydrates (g)	0.0	0.0	0.0	3.74	2.1	0.17	0.73	1.83	8.57	51.42
Ash (g)	1.62	н/д	0.0	0.53	0.0	0.01	0.12	0.2	2.48	14.88
Calories (kcal)	442.011	18.688	19.89	15.833	8.127	0.744	39.0	9.933	554.227	3325.362
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	1.02	н/д	н/д	н/д	н/д	1.02	6.12
Fructose (g)	н/д	н/д	н/д	0.99	н/д	н/д	н/д	н/д	0.99	5.94
Lactose (g)	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	135.67	0.01	0.0	36.62	0.0	0.73	14.75	0.3	188.07	1128.42
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	0.0	0.0	0.0	2.01	2.1	0.02	0.03	н/д	4.15	24.9
Galactose (g)	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.8	0.0	0.0	0.0	1.4	2.2	13.2
Calcium (mg)	22.615	0.085	0.023	7.5	0.021	0.149	19.2	23.633	73.225	439.35
Iron (mg)	1.85	0.0	0.01	0.74	0.0	0.01	0.01	0.54	3.16	18.96
Magnesium (mg)	41.117	0.0	0.0	9.583	0.0	0.4	1.8	11.0	63.901	383.406
Phosphorus (mg)	302.212	0.064	0.0	16.667	0.0	0.316	16.0	13.633	348.893	2093.358
Potassium (mg)	388.559	0.107	0.023	182.917	0.042	3.86	24.4	42.233	642.139	3852.834
Sodium (mg)	143.911	0.043	0.045	166.25	0.0	0.121	8.0	1.167	319.536	1917.216
Zinc (mg)	2.69	0.0	0.0	0.15	0.0	0.0	0.05	0.16	3.06	18.36
Copper (mg)	0.103	0.0	0.0	0.121	0.0	0.002	0.002	0.033	0.26	1.56
Manganese (mg)	0.041	н/д	0.0	0.071	0.0	0.002	0.0	0.063	0.177	1.062
Selenium (mcg)	29.6	0.0	0.0	0.3	0.0	0.0	0.1	0.9	30.9	185.4
Vitamin A, IU (IU)	287.821	н/д	0.0	212.5	0.0	0.0	131.2	0.0	631.521	3789.126
Retinol (mcg)	84.291	17.579	0.0	0.0	0.0	0.0	35.6	0.0	137.469	824.814
Vitamin A, RAE (mcg_RAE)	86.346	17.92	0.0	10.833	0.0	0.0	36.2	0.0	151.3	907.8
Beta Carotene (mcg)	0.0	4.117	0.0	127.5	0.0	0.0	7.4	н/д	139.017	834.102
Vitamin E (mg)	0.62	0.06	0.32	0.82	0.0	0.0	0.11	н/д	1.93	11.58
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	9064.167	0.0	0.0	0.0	н/д	9064.167	54385.002
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.02	0.1	н/д	н/д	н/д	н/д	0.12	0.72
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	3.3	0.0	0.0	4.4	0.0	0.0	0.2	0.7	8.6	51.6
Thiamin (mg)	0.123	0.0	0.0	0.013	0.0	0.0	0.006	0.008	0.15	0.9
Riboflavin (mg)	0.247	0.0	0.0	0.033	0.0	0.0	0.03	0.01	0.321	1.926
Niacin (mg)	13.98	0.0	0.0	0.613	0.0	0.007	0.012	0.071	14.682	88.092
Pantothenic acid (mg)	1.871	н/д	0.0	0.183	0.0	0.002	0.056	н/д	2.112	12.672
Vitamin B-6 (mg)	0.72	0.0	0.0	0.054	0.0	0.001	0.006	н/д	0.781	4.686
Folate (mcg)	12.335	0.0	0.0	4.583	0.0	0.102	0.4	0.0	17.421	104.526
Vitamin B-12 (mcg)	0.64	0.0	0.0	0.0	0.0	0.0	0.04	0.0	0.68	4.08
Choline (mg)	122.7	0.5	0.0	7.3	0.0	0.3	3.4	н/д	134.2	805.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.432	н/д	0.0	0.004	н/д	0.0	0.008	н/д	0.444	2.664
Threonine (g)	1.583	н/д	0.0	0.017	н/д	0.0	0.024	н/д	1.624	9.744
Isoleucine (g)	1.891	н/д	0.0	0.013	н/д	0.0	0.032	н/д	1.936	11.616
Leucine (g)	2.775	н/д	0.0	0.021	н/д	0.001	0.052	н/д	2.849	17.094
Lysine (g)	3.104	н/д	0.0	0.021	н/д	0.001	0.042	н/д	3.168	19.008
Methionine (g)	1.007	н/д	0.0	0.004	н/д	0.0	0.014	н/д	1.026	6.156
Cystine (g)	0.514	н/д	0.0	0.004	н/д	0.0	0.006	н/д	0.524	3.144
Phenylalanine (g)	1.48	н/д	0.0	0.017	н/д	0.0	0.026	н/д	1.523	9.138
Tyrosine (g)	1.234	н/д	0.0	0.008	н/д	0.0	0.026	н/д	1.268	7.608
Valine (g)	1.85	н/д	0.0	0.013	н/д	0.001	0.036	н/д	1.899	11.394
Arginine (g)	2.405	н/д	0.0	0.013	н/д	0.0	0.02	н/д	2.438	14.628
Histidine (g)	1.11	н/д	0.0	0.013	н/д	0.0	0.014	н/д	1.137	6.822
Alanine (g)	2.241	н/д	0.0	0.021	н/д	0.0	0.018	н/д	2.28	13.68
Aspartic acid (g)	3.413	н/д	0.0	0.117	н/д	0.002	0.042	н/д	3.573	21.438
Glutamic acid (g)	5.571	н/д	0.0	0.338	н/д	0.001	0.114	н/д	6.024	36.144
Glycine (g)	2.508	н/д	0.0	0.013	н/д	0.0	0.012	н/д	2.533	15.198
Proline (g)	1.871	н/д	0.0	0.017	н/д	0.0	0.052	н/д	1.94	11.64
Serine (g)	1.357	н/д	0.0	0.017	н/д	0.0	0.03	н/д	1.404	8.424
Cholesterol (mg)	154.19	5.461	0.0	0.0	0.0	0.0	13.2	0.0	172.851	1037.106
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	8.861	1.321	0.311	0.013	0.0	0.002	2.404	0.033	12.944	77.664
Phytosterols (mg)	н/д	н/д	4.973	н/д	н/д	0.14	н/д	1.533	6.645	39.87
Monounsaturated Fat (g)	12.829	0.613	1.642	0.013	0.0	0.001	1.116	0.453	16.666	99.996
Polyunsaturated (g)	6.64	0.079	0.237	0.038	0.0	0.001	0.144	0.058	7.197	43.182