Рецепт Charlottka/Charlotte Russe - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 x 2 " piece

1 x Raspberry puree Vanilla bean

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	ladyfinger cookies -- 22.13g	egg yolks 11.33g	sugar 16.67g	milk 40.67g	gelatin -- 1.67g	water 9.88g	cream -- 19.17g	cream -- 10.0g	Всего в порции	Всего в рецепте
Protein (g)	2.35	1.8	0.0	1.37	0.02	0.0	0.4	0.21	6.14	36.84
Total Fat (g)	2.01	3.01	0.0	0.39	0.0	0.0	3.78	3.7	12.9	77.4
Carbohydrates (g)	13.21	0.41	16.66	2.03	0.24	0.0	0.55	0.28	33.38	200.28
Ash (g)	н/д	0.19	0.0	0.31	н/д	0.01	0.16	0.05	0.72	4.32
Calories (kcal)	80.787	35.927	64.5	17.08	1.033	0.0	36.992	34.5	270.818	1624.908
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Sucrose (g)	н/д	0.01	н/д	0.0	н/д	н/д	0.0	н/д	0.01	0.06
Glucose (dextrose) (g)	н/д	0.02	н/д	0.0	н/д	н/д	0.0	н/д	0.02	0.12
Fructose (g)	н/д	0.01	н/д	0.0	н/д	н/д	0.0	н/д	0.01	0.06
Lactose (g)	н/д	0.01	н/д	2.11	н/д	н/д	0.67	н/д	2.79	16.74
Maltose (g)	н/д	0.01	н/д	0.0	н/д	н/д	0.0	н/д	0.01	0.06
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	4.32	5.93	0.01	36.57	1.41	9.87	14.27	5.77	78.13	468.78
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	5.62	0.06	16.65	2.11	0.22	0.0	0.67	0.01	25.36	152.16
Galactose (g)	н/д	0.01	н/д	0.0	н/д	н/д	0.0	н/д	0.01	0.06
Dietary Fiber (g)	0.2	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.2	1.2
Calcium (mg)	10.403	14.62	0.167	48.393	0.05	0.296	21.083	6.5	101.512	609.072
Iron (mg)	0.79	0.31	0.0	0.01	0.0	0.0	0.03	0.0	1.15	6.9
Magnesium (mg)	2.656	0.567	0.0	4.473	0.017	0.099	1.917	0.7	10.428	62.568
Phosphorus (mg)	38.291	44.2	0.0	38.633	0.367	0.0	22.042	6.2	149.732	898.392
Potassium (mg)	25.011	12.353	0.333	61.0	0.017	0.0	27.025	7.5	133.239	799.434
Sodium (mg)	32.536	5.44	0.0	17.893	1.25	0.395	15.333	3.8	76.648	459.888
Zinc (mg)	0.25	0.26	0.0	0.17	0.0	0.0	0.07	0.02	0.78	4.68
Copper (mg)	0.022	0.009	0.0	0.004	0.0	0.001	0.004	0.001	0.041	0.246
Manganese (mg)	н/д	0.007	0.0	0.0	н/д	0.0	0.002	0.0	0.009	0.054
Selenium (mcg)	4.7	6.3	0.1	1.3	0.0	0.0	0.5	0.1	13.0	78.0
Vitamin A, IU (IU)	н/д	163.427	0.0	79.707	н/д	0.0	110.4	147.0	500.533	3003.198
Retinol (mcg)	0.0	42.047	0.0	23.587	0.0	0.0	30.667	40.5	136.8	820.8
Vitamin A, RAE (mcg_RAE)	0.664	43.18	0.0	23.587	0.0	0.0	31.05	41.1	139.581	837.486
Beta Carotene (mcg)	4.869	9.973	0.0	0.813	0.0	0.0	4.983	7.2	27.839	167.034
Vitamin E (mg)	0.14	0.29	0.0	0.0	0.0	0.0	0.08	0.11	0.63	3.78
Vitamin D (IU)	н/д	12.127	н/д	21.147	н/д	0.0	н/д	5.2	38.473	230.838
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	58.875	123.987	0.0	0.0	0.0	0.0	0.0	0.0	182.861	1097.166
Tocopherol, beta (mg)	н/д	0.01	н/д	0.0	н/д	н/д	0.0	н/д	0.01	0.06
Tocopherol, gamma (mg)	н/д	0.15	н/д	0.0	н/д	н/д	0.01	н/д	0.16	0.96
Tocopherol, delta (mg)	н/д	0.01	н/д	0.0	н/д	н/д	0.0	н/д	0.01	0.06
Vitamin C (mg)	0.8	0.0	0.0	0.0	0.0	0.0	0.2	0.1	1.1	6.6
Thiamin (mg)	0.062	0.02	0.0	0.008	0.0	0.0	0.008	0.002	0.1	0.6
Riboflavin (mg)	0.095	0.06	0.003	0.077	0.0	0.0	0.033	0.011	0.28	1.68
Niacin (mg)	0.465	0.002	0.0	0.037	0.0	0.0	0.021	0.004	0.529	3.174
Pantothenic acid (mg)	н/д	0.339	0.0	0.146	н/д	0.0	0.065	0.026	0.576	3.456
Vitamin B-6 (mg)	0.027	0.04	0.0	0.016	0.0	0.0	0.012	0.003	0.097	0.582
Folate (mcg)	13.28	16.547	0.0	2.033	0.017	0.0	1.342	0.4	33.618	201.708
Vitamin B-12 (mcg)	0.17	0.22	0.0	0.18	0.0	0.0	0.05	0.02	0.64	3.84
Choline (mg)	20.4	77.3	0.0	7.2	0.0	0.0	3.7	1.7	110.3	661.8
Folic acid (mcg)	5.091	0.0	0.0	0.0	0.0	0.0	0.0	0.0	5.091	30.546
Tryptophan (g)	н/д	0.02	н/д	0.016	н/д	н/д	0.008	0.003	0.047	0.282
Threonine (g)	н/д	0.078	н/д	0.037	н/д	н/д	0.023	0.009	0.147	0.882
Isoleucine (g)	н/д	0.099	н/д	0.077	н/д	н/д	0.027	0.012	0.215	1.29
Leucine (g)	н/д	0.159	н/д	0.155	н/д	н/д	0.052	0.02	0.385	2.31
Lysine (g)	н/д	0.138	н/д	0.118	н/д	н/д	0.044	0.016	0.316	1.896
Methionine (g)	н/д	0.043	н/д	0.033	н/д	н/д	0.013	0.005	0.094	0.564
Cystine (g)	н/д	0.029	н/д	0.049	н/д	н/д	0.006	0.002	0.086	0.516
Phenylalanine (g)	н/д	0.077	н/д	0.069	н/д	н/д	0.025	0.01	0.181	1.086
Tyrosine (g)	н/д	0.077	н/д	0.057	н/д	н/д	0.025	0.01	0.169	1.014
Valine (g)	н/д	0.108	н/д	0.089	н/д	н/д	0.033	0.014	0.244	1.464
Arginine (g)	н/д	0.125	н/д	0.041	н/д	н/д	0.019	0.007	0.192	1.152
Histidine (g)	н/д	0.048	н/д	0.033	н/д	н/д	0.015	0.006	0.101	0.606
Alanine (g)	н/д	0.095	н/д	0.045	н/д	н/д	0.019	0.007	0.166	0.996
Aspartic acid (g)	н/д	0.176	н/д	0.126	н/д	н/д	0.042	0.016	0.36	2.16
Glutamic acid (g)	н/д	0.223	н/д	0.317	н/д	н/д	0.109	0.043	0.693	4.158
Glycine (g)	н/д	0.056	н/д	0.024	н/д	н/д	0.012	0.004	0.095	0.57
Proline (g)	н/д	0.074	н/д	0.146	н/д	н/д	0.05	0.02	0.29	1.74
Serine (g)	н/д	0.151	н/д	0.085	н/д	н/д	0.031	0.011	0.278	1.668
Cholesterol (mg)	48.915	139.853	0.0	2.033	0.0	0.0	9.967	13.7	214.468	1286.808
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.679	1.082	0.0	0.256	0.0	0.0	2.206	2.303	6.527	39.162
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.83	1.331	0.0	0.114	0.0	0.0	0.972	1.069	4.315	25.89
Polyunsaturated (g)	0.314	0.476	0.0	0.016	0.0	0.0	0.161	0.137	1.105	6.63