Рецепт Charlie's Traditional Party Mix - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 10 |
butter
5.68g |
salt
0.75g |
worcestershire sauce
2.58g |
chex
21.6g |
peanuts
14.6g |
pretzel
23.66g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.05 | 0.0 | 0.0 | 1.39 | 4.09 | 2.45 | 7.98 | 79.8 |
| Total Fat (g) | 4.6 | 0.0 | 0.0 | 0.35 | 7.67 | 0.62 | 13.24 | 132.4 |
| Carbohydrates (g) | 0.0 | 0.0 | 0.5 | 18.45 | 2.23 | 18.74 | 39.92 | 399.2 |
| Ash (g) | 0.12 | 0.75 | 0.05 | 0.87 | н/д | 0.91 | 2.69 | 26.9 |
| Calories (kcal) | 40.69 | 0.0 | 2.011 | 82.512 | 87.454 | 89.431 | 302.098 | 3020.98 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | 16.89 | 16.89 | 168.9 |
| Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.03 | 0.3 |
| Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.17 | 0.17 | 1.7 |
| Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.04 | 0.04 | 0.4 |
| Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.34 | 0.34 | 3.4 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.9 | 0.0 | 2.02 | 0.54 | 0.21 | 0.81 | 4.49 | 44.9 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.0 | 0.26 | 1.6 | 0.61 | 0.65 | 3.13 | 31.3 |
| Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.05 | 0.05 | 0.5 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.2 | 1.4 | 0.7 | 2.3 | 23.0 |
| Calcium (mg) | 1.362 | 0.18 | 2.758 | 79.92 | 8.906 | 4.259 | 97.385 | 973.85 |
| Iron (mg) | 0.0 | 0.0 | 0.14 | 7.2 | 0.22 | 1.23 | 8.79 | 87.9 |
| Magnesium (mg) | 0.114 | 0.008 | 0.335 | 19.224 | 25.696 | 6.861 | 52.237 | 522.37 |
| Phosphorus (mg) | 1.362 | 0.0 | 1.547 | 24.624 | 57.962 | 26.735 | 112.229 | 1122.29 |
| Potassium (mg) | 1.362 | 0.06 | 20.624 | 36.072 | 105.996 | 32.176 | 196.29 | 1962.9 |
| Sodium (mg) | 32.688 | 290.685 | 25.264 | 192.024 | 46.72 | 321.053 | 908.434 | 9084.34 |
| Zinc (mg) | 0.01 | 0.0 | 0.0 | 3.0 | 0.48 | 0.34 | 3.83 | 38.3 |
| Copper (mg) | 0.0 | 0.0 | 0.005 | 0.043 | 0.077 | 0.04 | 0.166 | 1.66 |
| Manganese (mg) | 0.0 | 0.001 | н/д | 0.531 | н/д | 0.22 | 0.752 | 7.52 |
| Selenium (mcg) | 0.1 | 0.0 | 0.0 | 0.8 | 0.5 | 1.4 | 2.8 | 28.0 |
| Vitamin A, IU (IU) | 141.818 | 0.0 | 2.037 | 400.032 | н/д | 0.0 | 543.887 | 5438.87 |
| Retinol (mcg) | 38.079 | 0.0 | 0.026 | 120.096 | 0.0 | 0.0 | 158.201 | 1582.01 |
| Vitamin A, RAE (mcg_RAE) | 38.817 | 0.0 | 0.129 | 120.096 | 0.0 | 0.0 | 159.042 | 1590.42 |
| Beta Carotene (mcg) | 8.967 | 0.0 | 1.109 | 0.0 | 0.0 | 0.0 | 10.075 | 100.75 |
| Vitamin E (mg) | 0.13 | 0.0 | 0.0 | 0.14 | 1.01 | 0.08 | 1.37 | 13.7 |
| Vitamin D (IU) | 3.178 | н/д | н/д | 31.968 | н/д | н/д | 35.146 | 351.46 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 1.237 | 0.0 | 0.0 | 2.129 | 3.367 | 33.67 |
| Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.01 | 0.1 |
| Tocopherol, gamma (mg) | 0.0 | н/д | н/д | н/д | н/д | 0.05 | 0.05 | 0.5 |
| Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.3 | 4.8 | 0.1 | 0.0 | 5.2 | 52.0 |
| Thiamin (mg) | 0.001 | 0.0 | 0.002 | 0.3 | 0.013 | 0.121 | 0.436 | 4.36 |
| Riboflavin (mg) | 0.002 | 0.0 | 0.003 | 0.339 | 0.013 | 0.076 | 0.433 | 4.33 |
| Niacin (mg) | 0.002 | 0.0 | 0.018 | 4.0 | 2.019 | 1.214 | 7.254 | 72.54 |
| Pantothenic acid (mg) | 0.006 | 0.0 | н/д | 0.248 | н/д | 0.08 | 0.335 | 3.35 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.4 | 0.067 | 0.009 | 0.476 | 4.76 |
| Folate (mcg) | 0.17 | 0.0 | 0.206 | 160.056 | 17.52 | 44.006 | 221.958 | 2219.58 |
| Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 1.21 | 12.1 |
| Choline (mg) | 1.1 | 0.0 | 0.1 | 1.8 | 8.1 | 7.0 | 18.0 | 180.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 159.192 | 0.0 | 33.596 | 192.788 | 1927.88 |
| Tryptophan (g) | 0.001 | 0.0 | н/д | н/д | н/д | 0.024 | 0.024 | 0.24 |
| Threonine (g) | 0.002 | 0.0 | н/д | н/д | н/д | 0.059 | 0.061 | 0.61 |
| Isoleucine (g) | 0.003 | 0.0 | н/д | н/д | н/д | 0.097 | 0.1 | 1.0 |
| Leucine (g) | 0.005 | 0.0 | н/д | н/д | н/д | 0.18 | 0.184 | 1.84 |
| Lysine (g) | 0.004 | 0.0 | н/д | н/д | н/д | 0.062 | 0.065 | 0.65 |
| Methionine (g) | 0.001 | 0.0 | н/д | н/д | н/д | 0.043 | 0.044 | 0.44 |
| Cystine (g) | 0.001 | 0.0 | н/д | н/д | н/д | 0.04 | 0.041 | 0.41 |
| Phenylalanine (g) | 0.002 | 0.0 | н/д | н/д | н/д | 0.123 | 0.125 | 1.25 |
| Tyrosine (g) | 0.002 | 0.0 | н/д | н/д | н/д | 0.076 | 0.078 | 0.78 |
| Valine (g) | 0.003 | 0.0 | н/д | н/д | н/д | 0.114 | 0.117 | 1.17 |
| Arginine (g) | 0.002 | 0.0 | н/д | н/д | н/д | 0.085 | 0.087 | 0.87 |
| Histidine (g) | 0.001 | 0.0 | н/д | н/д | н/д | 0.052 | 0.053 | 0.53 |
| Alanine (g) | 0.002 | 0.0 | н/д | н/д | н/д | 0.08 | 0.082 | 0.82 |
| Aspartic acid (g) | 0.003 | 0.0 | н/д | н/д | н/д | 0.142 | 0.145 | 1.45 |
| Glutamic acid (g) | 0.01 | 0.0 | н/д | н/д | н/д | 0.864 | 0.874 | 8.74 |
| Glycine (g) | 0.001 | 0.0 | н/д | н/д | н/д | 0.099 | 0.101 | 1.01 |
| Proline (g) | 0.005 | 0.0 | н/д | н/д | н/д | 0.284 | 0.288 | 2.88 |
| Serine (g) | 0.003 | 0.0 | н/д | н/д | н/д | 0.125 | 0.128 | 1.28 |
| Cholesterol (mg) | 12.201 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.201 | 122.01 |
| Trans Fat (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Saturated Fat (g) | 2.915 | 0.0 | 0.0 | 0.076 | 1.269 | 0.118 | 4.378 | 43.78 |
| Phytosterols (mg) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 1.193 | 0.0 | 0.0 | 0.119 | 3.793 | 0.289 | 5.393 | 53.93 |
| Polyunsaturated (g) | 0.173 | 0.0 | 0.0 | 0.114 | 2.232 | 0.263 | 2.782 | 27.82 |