Рецепт Chargrilled Ostrich Medallions On Warm Antipasto With Pistachio Pesto - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 10	olive oil 10.8g	eggplants 74.2g	basil 0.03g	zucchinis 37.24g	pistachio nuts 50.0g	garlic garlic 0.52g	garlic garlic 0.52g	fennel 16.85g	olive oil 18.26g	veal stock 25.36g	ostrich 150.0g	olives 20.0g	Всего в порции	Всего в рецепте
Protein (g)	0.0	0.75	0.0	0.45	10.68	0.03	0.03	0.21	0.0	0.29	33.11	0.0	45.55	455.5
Total Fat (g)	10.8	0.14	0.0	0.07	22.99	0.0	0.0	0.03	18.26	0.06	4.79	20.0	77.13	771.3
Carbohydrates (g)	0.0	4.23	0.0	1.25	13.5	0.17	0.17	1.23	0.0	0.01	0.0	0.0	20.56	205.6
Ash (g)	0.0	0.52	0.0	0.23	н/д	0.01	0.01	0.18	0.0	0.27	1.1	н/д	2.3	23.0
Calories (kcal)	95.472	17.807	0.007	5.958	284.5	0.778	0.778	5.223	161.418	1.775	184.5	176.8	935.017	9350.17
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.0	0.01	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.01	0.1
Glucose (dextrose) (g)	н/д	н/д	0.0	0.28	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.28	2.8
Fructose (g)	н/д	н/д	0.0	0.35	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.35	3.5
Lactose (g)	н/д	н/д	0.0	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.0	68.56	0.03	35.24	1.01	0.31	0.31	15.2	0.0	24.74	111.75	0.0	257.15	2571.5
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	1.74	0.0	0.64	3.91	0.01	0.01	н/д	0.0	0.0	0.0	0.0	6.3	63.0
Galactose (g)	н/д	н/д	0.0	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	2.5	0.0	0.4	5.2	0.0	0.0	0.5	0.0	0.0	0.0	0.0	8.6	86.0
Calcium (mg)	0.108	6.678	0.057	5.586	55.0	0.945	0.945	8.256	0.183	1.522	9.0	0.2	88.478	884.78
Iron (mg)	0.06	0.18	0.0	0.13	2.1	0.01	0.01	0.12	0.1	0.04	7.32	0.11	10.19	101.9
Magnesium (mg)	0.0	10.387	0.02	6.331	60.0	0.131	0.131	2.864	0.0	0.507	33.0	0.0	113.371	1133.71
Phosphorus (mg)	0.0	18.549	0.018	14.151	242.5	0.799	0.799	8.424	0.0	3.297	330.0	0.0	618.536	6185.36
Potassium (mg)	0.108	170.651	0.094	97.569	521.0	2.093	2.093	69.751	0.183	13.695	480.0	0.2	1357.437	13574.37
Sodium (mg)	0.216	1.484	0.001	3.724	153.0	0.089	0.089	8.761	0.365	82.677	129.0	0.4	379.806	3798.06
Zinc (mg)	0.0	0.12	0.0	0.11	1.15	0.01	0.01	0.03	0.0	0.0	5.81	0.0	7.23	72.3
Copper (mg)	0.0	0.059	0.0	0.019	0.665	0.002	0.002	0.012	0.0	0.0	0.21	0.0	0.968	9.68
Manganese (mg)	0.0	0.185	0.0	0.067	н/д	0.009	0.009	0.032	0.0	0.003	0.03	н/д	0.335	3.35
Selenium (mcg)	0.0	0.2	0.0	0.1	4.7	0.1	0.1	0.1	0.0	0.2	54.6	0.0	60.0	600.0
Vitamin A, IU (IU)	0.0	20.033	1.688	74.48	н/д	0.047	0.047	22.576	0.0	0.0	0.0	н/д	118.871	1188.71
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.742	0.084	3.724	6.5	0.0	0.0	1.179	0.0	0.0	0.0	0.0	12.23	122.3
Beta Carotene (mcg)	0.0	11.871	1.005	44.688	78.5	0.026	0.026	н/д	0.0	0.0	0.0	0.0	136.117	1361.17
Vitamin E (mg)	1.55	0.22	0.0	0.04	0.97	0.0	0.0	н/д	2.62	0.0	0.32	2.87	8.59	85.9
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	1.808	791.35	602.5	0.084	0.084	н/д	0.0	0.0	0.0	0.0	1395.825	13958.25
Tocopherol, beta (mg)	0.01	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.02	н/д	н/д	н/д	0.03	0.3
Tocopherol, gamma (mg)	0.09	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.15	н/д	н/д	н/д	0.24	2.4
Tocopherol, delta (mg)	0.0	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	1.6	0.0	6.3	1.2	0.2	0.2	2.0	0.0	0.0	0.0	0.0	11.5	115.0
Thiamin (mg)	0.0	0.03	0.0	0.019	0.42	0.001	0.001	0.002	0.0	0.0	0.3	0.0	0.772	7.72
Riboflavin (mg)	0.0	0.03	0.0	0.052	0.08	0.001	0.001	0.005	0.0	0.005	0.435	0.0	0.608	6.08
Niacin (mg)	0.0	0.482	0.0	0.182	0.715	0.004	0.004	0.108	0.0	0.198	7.17	0.0	8.863	88.63
Pantothenic acid (mg)	0.0	0.208	0.0	0.06	н/д	0.003	0.003	0.039	0.0	0.005	1.77	н/д	2.087	20.87
Vitamin B-6 (mg)	0.0	0.059	0.0	0.082	0.635	0.006	0.006	0.008	0.0	0.003	0.78	0.0	1.58	15.8
Folate (mcg)	0.0	16.323	0.022	10.8	25.0	0.016	0.016	4.549	0.0	0.507	12.0	0.0	69.232	692.32
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.02	7.55	0.0	7.56	75.6
Choline (mg)	0.0	5.1	0.0	3.5	35.7	0.1	0.1	н/д	0.1	0.7	н/д	0.1	45.5	455.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.007	0.0	0.004	н/д	0.0	0.0	н/д	0.0	н/д	0.3	н/д	0.312	3.12
Threonine (g)	0.0	0.03	0.0	0.011	н/д	0.001	0.001	н/д	0.0	н/д	1.455	н/д	1.498	14.98
Isoleucine (g)	0.0	0.037	0.0	0.015	н/д	0.001	0.001	н/д	0.0	н/д	1.575	н/д	1.629	16.29
Leucine (g)	0.0	0.045	0.0	0.026	н/д	0.002	0.002	н/д	0.0	н/д	2.685	н/д	2.759	27.59
Lysine (g)	0.0	0.037	0.0	0.026	н/д	0.001	0.001	н/д	0.0	н/д	2.925	н/д	2.991	29.91
Methionine (g)	0.0	0.007	0.0	0.007	н/д	0.0	0.0	н/д	0.0	н/д	0.93	н/д	0.946	9.46
Cystine (g)	0.0	0.007	0.0	0.004	н/д	0.0	0.0	н/д	0.0	н/д	0.345	н/д	0.357	3.57
Phenylalanine (g)	0.0	0.03	0.0	0.015	н/д	0.001	0.001	н/д	0.0	н/д	1.365	н/д	1.411	14.11
Tyrosine (g)	0.0	0.022	0.0	0.011	н/д	0.0	0.0	н/д	0.0	н/д	1.08	н/д	1.114	11.14
Valine (g)	0.0	0.037	0.0	0.019	н/д	0.002	0.002	н/д	0.0	н/д	1.635	н/д	1.694	16.94
Arginine (g)	0.0	0.045	0.0	0.019	н/д	0.003	0.003	н/д	0.0	н/д	2.265	н/д	2.335	23.35
Histidine (g)	0.0	0.015	0.0	0.011	н/д	0.001	0.001	н/д	0.0	н/д	0.825	н/д	0.852	8.52
Alanine (g)	0.0	0.037	0.0	0.022	н/д	0.001	0.001	н/д	0.0	н/д	2.13	н/д	2.191	21.91
Aspartic acid (g)	0.0	0.119	0.0	0.056	н/д	0.003	0.003	н/д	0.0	н/д	3.09	н/д	3.27	32.7
Glutamic acid (g)	0.0	0.141	0.0	0.048	н/д	0.004	0.004	н/д	0.0	н/д	5.07	н/д	5.268	52.68
Glycine (g)	0.0	0.03	0.0	0.019	н/д	0.001	0.001	н/д	0.0	н/д	2.22	н/д	2.27	22.7
Proline (g)	0.0	0.03	0.0	0.015	н/д	0.001	0.001	н/д	0.0	н/д	1.725	н/д	1.771	17.71
Serine (g)	0.0	0.03	0.0	0.019	н/д	0.001	0.001	н/д	0.0	н/д	1.32	н/д	1.37	13.7
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	120.0	0.0	120.0	1200.0
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	1.491	0.022	0.0	0.015	2.78	0.0	0.0	н/д	2.522	0.028	1.755	2.762	11.376	113.76
Phytosterols (mg)	23.868	5.194	н/д	н/д	н/д	н/д	н/д	н/д	40.355	н/д	н/д	н/д	69.416	694.16
Monounsaturated Fat (g)	7.88	0.015	0.0	0.004	12.11	0.0	0.0	н/д	13.322	0.023	1.845	14.592	49.791	497.91
Polyunsaturated (g)	1.136	0.059	0.0	0.03	6.95	0.001	0.001	н/д	1.921	0.003	1.125	2.104	13.331	133.31