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Рецепт Chargrilled Lamb Rumps With Spiced Tomato Jus
by Global Cookbook

Chargrilled Lamb Rumps With Spiced Tomato Jus
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Ингредиенты

  • 4 x Parsnips
  • 12 x Cardamom pods
  • 1 Tbsp. Coriander seeds + 1 ts.
  • 3 Tbsp. Extra virgin olive oil
  • 4 x Garlic clove, crushed
  • 8 x Strips of orange peel
  • 4 x Lamb rumps about 150gr. ea
  • 3 x Bird's eye chillies,dry
  • 1 x Bunch spinach,washed&trimmed
  • 150 gm Roma tomatoes
  • 16 x Button mushrooms
  • 16 x Cherry tomatoes
  • 4 Tbsp. Extra virgin extra virgin olive oil
  • 2 Tbsp. Mint, fine minced
  • 2 Tbsp. Coriander,fine minced Dash balsamic vinegar Salt Pepper Oil of deep frying Sprig of rosemary

Инструкции

  1. Peel the parsnips, trim and shave into long strips. Fry in warm oil in a deep fryer til lightly golden brown. Drain briefly on paper, sprinkle with salt, then store airtight once cooled.(Can be kept up to 2 days)
  2. Split the cardamom pods and extract the seeds. Put half of them in a dish with 1 tsp. of coriander seeds, the extra virgin olive oil, garlic and orange peel and blend together to make a marinade. Add in the lamb rumps, turn to coat in the marinade, then pepper to taste. Cover and leave a room temp for 1 hour.
  3. Grind the rest of the cardamom pods with the 1 tb of coriander seeds and set aside for the tomato jus.
  4. Mix the dry chillies and rosemary with 2 tb extra virgin olive oil. Set aside for the mushrooms.
  5. Plunge the spinach into boiling water. Count to 30 and remove and drain with cold water. Drain again.
  6. Next prepare the sauce ingredients. Skin the tomatoes, cut in half flick the seeds into a sieve, set over a bowl to drain, then dice the flesh.
  7. Cold the marinaded lamb rumps on a very warm grill until done to your liking. Transfer the lamb to a baord and sprinle both side very generously with the salt. Leave to stand 2-3 mins. while preparing the garnishes.
  8. Put the chilli oil for the mushrooms in a small frying pan and set over a med. high heat. When warm add in mushrooms. Cold quicly till lightly browned. Sprinle with salt then tip onto a plate.
  9. While the mushrooms are cooking, heat a large oiled pan over a med.
  10. heat. Add in the spinach, sprinkle on a little salt and add in some grnd pepper. Reheat gently, do not fry. Arrange on 4 dinner plates.
  11. Wipe out both frypans. Put 1 ts of oil in the small frypan and set it over a med. high heat. When warm tip in the cherry tomatoes. Stir quickly and cook 20 secs. till glazed. Turn onto a plate.
  12. Hot the extra virgin extra virgin olive oil in a frypan. Add in the grnd spices then add in the diced tomatoe and strained jus, a good splash of balsamic vinegar, 1/4 ts of salt and the herbs. Hot through then turn off the heat.
  13. Slice the meat thinly across the grain and transfer to the plates.
  14. Spoon over the tomatoe jus and garnish with the tomatoes, mushrooms and parsnips. Serve immediately.