Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x 75 grams pie salmon fillet Salt and freshly grnd black pepper Extra virgin extra virgin olive oil
150 ml Muscat d'Alsace wine
2 tsp Caster sugar, (to taste) Salt and freshly grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		fish stock
154.7g 		gooseberries
250.0g 		stems
741.76g 		butter
30.0g 		Всего в порции Всего в рецепте
Protein (g) 3.09 2.2 20.92 0.26 26.47 26.47
Total Fat (g) 0.93 1.45 2.74 24.33 29.46 29.46
Carbohydrates (g) 0.62 25.45 49.25 0.02 75.34 75.34
Ash (g) 1.5 1.23 6.45 0.01 9.19 9.19
Calories (kcal) 24.752 110.0 252.198 215.1 602.05 602.05
Starch (g) н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д н/д 0.74 н/д 0.74 0.74
Glucose (dextrose) (g) н/д н/д 3.63 н/д 3.63 3.63
Fructose (g) н/д н/д 5.04 н/д 5.04 5.04
Lactose (g) н/д н/д 1.56 н/д 1.56 1.56
Maltose (g) н/д н/д 1.56 н/д 1.56 1.56
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 148.51 219.68 662.39 5.38 1035.96 1035.96
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.14 н/д 12.61 0.02 12.77 12.77
Galactose (g) н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 10.8 19.3 0.0 30.0 30.0
Calcium (mg) 46.41 62.5 348.627 7.2 464.737 464.737
Iron (mg) 0.32 0.78 5.41 0.01 6.52 6.52
Magnesium (mg) 1.547 25.0 155.77 0.6 182.917 182.917
Phosphorus (mg) 46.41 67.5 489.562 7.2 610.672 610.672
Potassium (mg) 133.042 495.0 2343.962 7.2 2979.204 2979.204
Sodium (mg) 491.946 2.5 244.781 3.3 742.527 742.527
Zinc (mg) 0.15 0.3 3.04 0.03 3.52 3.52
Copper (mg) 0.077 0.175 0.371 0.006 0.629 0.629
Manganese (mg) н/д 0.35 1.558 0.0 1.908 1.908
Selenium (mcg) 1.1 1.5 18.5 0.3 21.4 21.4
Vitamin A, IU (IU) 6.188 725.0 4621.165 749.7 6102.053 6102.053
Retinol (mcg) 1.547 0.0 0.0 201.3 202.847 202.847
Vitamin A, RAE (mcg_RAE) 1.547 37.5 229.946 205.2 474.193 474.193
Beta Carotene (mcg) 0.0 н/д 2677.754 47.4 2725.154 2725.154
Vitamin E (mg) 0.23 0.93 5.79 0.7 7.64 7.64
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 н/д 10406.893 0.0 10406.893 10406.893
Tocopherol, beta (mg) н/д н/д 0.07 0.0 0.07 0.07
Tocopherol, gamma (mg) н/д н/д 1.26 0.0 1.26 1.26
Tocopherol, delta (mg) н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 69.3 661.6 0.0 730.9 730.9
Thiamin (mg) 0.0 0.1 0.519 0.003 0.622 0.622
Riboflavin (mg) 0.046 0.075 0.89 0.009 1.021 1.021
Niacin (mg) 2.119 0.75 4.747 0.012 7.629 7.629
Pantothenic acid (mg) н/д 0.725 4.228 0.033 4.986 4.986
Vitamin B-6 (mg) 0.015 0.2 1.335 0.0 1.551 1.551
Folate (mcg) 6.188 15.0 467.309 0.9 489.397 489.397
Vitamin B-12 (mcg) 0.15 0.0 0.0 0.05 0.21 0.21
Choline (mg) 14.2 н/д 138.7 5.6 158.6 158.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.223 0.003 0.226 0.226
Threonine (g) н/д н/д 0.668 0.012 0.68 0.68
Isoleucine (g) н/д н/д 0.593 0.015 0.608 0.608
Leucine (g) н/д н/д 0.964 0.024 0.988 0.988
Lysine (g) н/д н/д 1.038 0.021 1.059 1.059
Methionine (g) н/д н/д 0.297 0.006 0.303 0.303
Cystine (g) н/д н/д 0.223 0.003 0.226 0.226
Phenylalanine (g) н/д н/д 0.89 0.012 0.902 0.902
Tyrosine (g) н/д н/д 0.371 0.012 0.383 0.383
Valine (g) н/д н/д 0.964 0.018 0.982 0.982
Arginine (g) н/д н/д 1.409 0.009 1.418 1.418
Histidine (g) н/д н/д 0.445 0.006 0.451 0.451
Alanine (g) н/д н/д 0.742 0.009 0.751 0.751
Aspartic acid (g) н/д н/д 2.448 0.018 2.466 2.466
Glutamic acid (g) н/д н/д 4.006 0.054 4.06 4.06
Glycine (g) н/д н/д 0.668 0.006 0.674 0.674
Proline (g) н/д н/д 0.816 0.024 0.84 0.84
Serine (g) н/д н/д 0.89 0.015 0.905 0.905
Cholesterol (mg) 0.0 0.0 0.0 64.5 64.5 64.5
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.217 0.1 0.297 15.411 16.024 16.024
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.186 0.125 0.074 6.306 6.691 6.691
Polyunsaturated (g) 0.248 0.8 0.297 0.912 2.256 2.256