Рецепт Charcoal Grilled Corn With Sour Cream And Chile - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	corn 32.4g	butter 7.1g	milk 2.54g	anejo 7.33g	Всего в порции	Всего в рецепте
Protein (g)	1.04	0.06	0.09	1.57	2.76	16.56
Total Fat (g)	0.38	5.76	0.02	2.2	8.36	50.16
Carbohydrates (g)	6.16	0.0	0.13	0.34	6.63	39.78
Ash (g)	0.2	0.0	0.02	0.43	0.65	3.9
Calories (kcal)	27.864	50.907	1.068	27.353	107.192	643.152
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.67	н/д	0.0	н/д	0.67	4.02
Glucose (dextrose) (g)	0.16	н/д	0.0	н/д	0.16	0.96
Fructose (g)	0.16	н/д	0.0	н/д	0.16	0.96
Lactose (g)	0.0	н/д	0.13	н/д	0.13	0.78
Maltose (g)	0.06	н/д	0.0	н/д	0.06	0.36
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	24.61	1.27	2.29	2.79	30.96	185.76
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.04	0.0	0.13	0.34	1.52	9.12
Galactose (g)	0.0	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.9	0.0	0.0	0.0	0.9	5.4
Calcium (mg)	0.648	1.704	3.025	49.867	55.243	331.458
Iron (mg)	0.17	0.0	0.0	0.03	0.21	1.26
Magnesium (mg)	11.988	0.142	0.28	2.053	14.463	86.778
Phosphorus (mg)	28.836	1.704	2.415	32.56	65.515	393.09
Potassium (mg)	87.48	1.704	3.813	6.38	99.377	596.262
Sodium (mg)	4.86	0.781	1.118	82.94	89.699	538.194
Zinc (mg)	0.15	0.01	0.01	0.22	0.38	2.28
Copper (mg)	0.016	0.001	0.0	0.001	0.019	0.114
Manganese (mg)	0.052	0.0	0.0	0.003	0.055	0.33
Selenium (mcg)	0.2	0.1	0.1	1.1	1.4	8.4
Vitamin A, IU (IU)	60.588	177.429	4.982	13.713	256.712	1540.272
Retinol (mcg)	0.0	47.641	1.474	3.96	53.075	318.45
Vitamin A, RAE (mcg_RAE)	2.916	48.564	1.474	3.96	56.914	341.484
Beta Carotene (mcg)	15.228	11.218	0.051	0.293	26.79	160.74
Vitamin E (mg)	0.02	0.16	0.0	0.02	0.21	1.26
Vitamin D (IU)	н/д	н/д	1.322	н/д	1.322	7.932
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	208.656	0.0	0.0	0.0	208.656	1251.936
Tocopherol, beta (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.05	0.0	0.0	н/д	0.05	0.3
Tocopherol, delta (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Vitamin C (mg)	2.2	0.0	0.0	0.0	2.2	13.2
Thiamin (mg)	0.065	0.001	0.001	0.001	0.067	0.402
Riboflavin (mg)	0.019	0.002	0.005	0.015	0.042	0.252
Niacin (mg)	0.551	0.003	0.002	0.002	0.558	3.348
Pantothenic acid (mg)	0.246	0.008	0.009	0.018	0.282	1.692
Vitamin B-6 (mg)	0.019	0.0	0.001	0.004	0.024	0.144
Folate (mcg)	14.904	0.213	0.127	0.073	15.317	91.902
Vitamin B-12 (mcg)	0.0	0.01	0.01	0.1	0.12	0.72
Choline (mg)	7.5	1.3	0.4	1.1	10.4	62.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.006	0.001	0.001	0.016	0.024	0.144
Threonine (g)	0.042	0.003	0.002	0.054	0.101	0.606
Isoleucine (g)	0.042	0.004	0.005	0.077	0.127	0.762
Leucine (g)	0.113	0.006	0.01	0.148	0.277	1.662
Lysine (g)	0.045	0.005	0.007	0.106	0.164	0.984
Methionine (g)	0.023	0.001	0.002	0.04	0.066	0.396
Cystine (g)	0.01	0.001	0.003	0.006	0.019	0.114
Phenylalanine (g)	0.049	0.003	0.004	0.082	0.138	0.828
Tyrosine (g)	0.039	0.003	0.004	0.087	0.133	0.798
Valine (g)	0.062	0.004	0.006	0.098	0.17	1.02
Arginine (g)	0.042	0.002	0.003	0.051	0.098	0.588
Histidine (g)	0.029	0.001	0.002	0.05	0.082	0.492
Alanine (g)	0.097	0.002	0.003	0.045	0.148	0.888
Aspartic acid (g)	0.078	0.004	0.008	0.098	0.187	1.122
Glutamic acid (g)	0.207	0.013	0.02	0.35	0.59	3.54
Glycine (g)	0.042	0.001	0.002	0.022	0.067	0.402
Proline (g)	0.094	0.006	0.009	0.158	0.266	1.596
Serine (g)	0.049	0.004	0.005	0.085	0.143	0.858
Cholesterol (mg)	0.0	15.265	0.127	7.7	23.092	138.552
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.058	3.647	0.016	1.396	5.117	30.702
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.113	1.492	0.007	0.626	2.238	13.428
Polyunsaturated (g)	0.181	0.216	0.001	0.066	0.464	2.784