Рецепт Char Siu Filling - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. oyster-flavoured sauce
1 lb diced Char Siu - (abt 2 c.)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		oil
54.5g 		shallots
17.6g 		sugar
50.0g 		onion
36.0g 		soy sauce
32.0g 		sesame oil
27.2g 		soy sauce
16.0g 		chicken stock
177.44g 		flour
23.44g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.44 0.0 0.4 2.01 0.0 1.0 1.77 2.42 8.05 8.05
Total Fat (g) 54.5 0.02 0.0 0.04 0.01 27.2 0.01 0.18 0.23 82.18 82.18
Carbohydrates (g) 0.0 2.96 49.99 3.36 2.44 0.0 1.22 0.71 17.89 78.56 78.56
Ash (g) 0.0 0.14 0.0 0.13 4.9 0.0 2.45 1.24 0.11 8.97 8.97
Calories (kcal) 481.78 12.672 193.5 14.4 16.96 240.448 8.48 12.421 85.322 1065.982 1065.982
Starch (g) н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.36 н/д н/д н/д н/д н/д 0.36 0.36
Glucose (dextrose) (g) н/д н/д н/д 0.71 н/д н/д н/д н/д н/д 0.71 0.71
Fructose (g) н/д н/д н/д 0.46 н/д н/д н/д н/д н/д 0.46 0.46
Lactose (g) н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 14.04 0.02 32.08 22.65 0.0 11.32 173.54 2.79 256.44 256.44
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 н/д 49.96 1.53 0.54 0.0 0.27 0.0 0.06 52.36 52.36
Galactose (g) н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 н/д 0.0 0.6 0.3 0.0 0.1 0.7 0.6 2.3 2.3
Calcium (mg) 0.0 6.512 0.5 8.28 6.08 0.0 3.04 10.646 3.516 38.574 38.574
Iron (mg) 0.01 0.21 0.01 0.08 0.62 0.0 0.31 0.35 1.09 2.67 2.67
Magnesium (mg) 0.0 3.696 0.0 3.6 13.76 0.0 6.88 1.774 5.157 34.867 34.867
Phosphorus (mg) 0.0 10.56 0.0 10.44 40.0 0.0 20.0 23.067 25.315 129.382 129.382
Potassium (mg) 0.0 58.784 1.0 52.56 69.44 0.0 34.72 141.952 25.081 383.537 383.537
Sodium (mg) 0.0 2.112 0.0 1.44 1803.84 0.0 901.92 280.355 0.469 2990.136 2990.136
Zinc (mg) 0.0 0.07 0.0 0.06 0.17 0.0 0.08 0.12 0.16 0.67 0.67
Copper (mg) 0.0 0.016 0.0 0.014 0.032 0.0 0.016 0.053 0.033 0.164 0.164
Manganese (mg) н/д 0.051 0.0 0.047 0.134 н/д 0.067 0.089 0.159 0.548 0.548
Selenium (mcg) 0.0 0.2 0.3 0.2 0.2 0.0 0.1 0.0 7.9 8.9 8.9
Vitamin A, IU (IU) 0.0 209.44 0.0 0.72 0.0 0.0 0.0 0.0 0.0 210.16 210.16
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 10.56 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10.56 10.56
Beta Carotene (mcg) 0.0 н/д 0.0 0.36 0.0 0.0 0.0 0.0 0.0 0.36 0.36
Vitamin E (mg) 5.02 н/д 0.0 0.01 0.0 0.38 0.0 0.0 0.01 5.42 5.42
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 н/д 0.0 1.44 0.0 0.0 0.0 0.0 4.219 5.659 5.659
Tocopherol, beta (mg) н/д н/д н/д 0.0 н/д н/д н/д н/д 0.02 0.02 0.02
Tocopherol, gamma (mg) н/д н/д н/д 0.0 н/д н/д н/д н/д 0.09 0.09 0.09
Tocopherol, delta (mg) н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 1.4 0.0 2.7 0.0 0.0 0.0 12.4 0.0 16.5 16.5
Thiamin (mg) 0.0 0.011 0.0 0.018 0.01 0.0 0.005 0.0 0.185 0.228 0.228
Riboflavin (mg) 0.0 0.004 0.01 0.011 0.054 0.0 0.027 0.018 0.115 0.239 0.239
Niacin (mg) 0.0 0.035 0.0 0.043 0.704 0.0 0.352 0.905 1.383 3.422 3.422
Pantothenic acid (mg) 0.0 0.051 0.0 0.043 0.096 0.0 0.048 0.018 0.103 0.359 0.359
Vitamin B-6 (mg) 0.0 0.062 0.0 0.043 0.048 0.0 0.024 0.018 0.009 0.204 0.204
Folate (mcg) 0.0 5.984 0.0 6.84 4.48 0.0 2.24 0.0 42.895 62.439 62.439
Vitamin B-12 (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.07 0.0 0.07 0.07
Choline (mg) н/д н/д 0.0 2.2 5.9 0.1 2.9 н/д 2.4 13.5 13.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 36.098 36.098 36.098
Tryptophan (g) 0.0 0.005 н/д 0.004 0.029 0.0 0.014 н/д 0.03 0.083 0.083
Threonine (g) 0.0 0.018 н/д 0.007 0.08 0.0 0.04 н/д 0.066 0.21 0.21
Isoleucine (g) 0.0 0.019 н/д 0.004 0.096 0.0 0.048 н/д 0.084 0.251 0.251
Leucine (g) 0.0 0.026 н/д 0.011 0.16 0.0 0.08 н/д 0.166 0.444 0.444
Lysine (g) 0.0 0.023 н/д 0.014 0.115 0.0 0.058 н/д 0.054 0.264 0.264
Methionine (g) 0.0 0.005 н/д 0.0 0.029 0.0 0.014 н/д 0.042 0.091 0.091
Cystine (g) 0.0 н/д н/д 0.0 0.035 0.0 0.018 н/д 0.052 0.104 0.104
Phenylalanine (g) 0.0 0.014 н/д 0.011 0.106 0.0 0.053 н/д 0.122 0.305 0.305
Tyrosine (g) 0.0 0.012 н/д 0.004 0.074 0.0 0.037 н/д 0.073 0.199 0.199
Valine (g) 0.0 0.019 н/д 0.007 0.099 0.0 0.05 н/д 0.098 0.274 0.274
Arginine (g) 0.0 0.032 н/д 0.036 0.138 0.0 0.069 н/д 0.098 0.373 0.373
Histidine (g) 0.0 0.007 н/д 0.004 0.051 0.0 0.026 н/д 0.054 0.141 0.141
Alanine (g) 0.0 0.019 н/д 0.007 0.09 0.0 0.045 н/д 0.077 0.238 0.238
Aspartic acid (g) 0.0 0.04 н/д 0.032 0.214 0.0 0.107 н/д 0.103 0.498 0.498
Glutamic acid (g) 0.0 0.092 н/д 0.094 0.474 0.0 0.237 н/д 0.816 1.711 1.711
Glycine (g) 0.0 0.021 н/д 0.011 0.09 0.0 0.045 н/д 0.087 0.253 0.253
Proline (g) 0.0 0.03 н/д 0.004 0.147 0.0 0.074 н/д 0.281 0.536 0.536
Serine (g) 0.0 0.019 н/д 0.007 0.115 0.0 0.058 н/д 0.122 0.321 0.321
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 1.406 н/д н/д н/д н/д н/д н/д н/д н/д 1.406 1.406
Saturated Fat (g) 4.049 0.004 0.0 0.014 0.003 3.862 0.002 0.053 0.038 8.025 8.025
Phytosterols (mg) 136.25 0.88 н/д 5.4 н/д 235.28 н/д н/д н/д 377.81 377.81
Monounsaturated Fat (g) 12.388 0.002 0.0 0.004 0.003 10.798 0.002 0.089 0.021 23.306 23.306
Polyunsaturated (g) 35.501 0.007 0.0 0.007 0.006 11.342 0.003 0.035 0.096 46.999 46.999