Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		pineapple
42.84g 		rum
27.8g 		lime juice
15.13g 		honey
42.0g 		Всего в порции Всего в рецепте
Protein (g) 0.23 0.0 0.06 0.13 0.42 0.42
Total Fat (g) 0.05 0.0 0.01 0.0 0.06 0.06
Carbohydrates (g) 5.62 0.0 1.27 34.61 41.5 41.5
Ash (g) 0.09 0.0 0.05 0.08 0.23 0.23
Calories (kcal) 21.42 64.218 3.783 127.68 217.101 217.101
Starch (g) 0.0 н/д 0.0 н/д 0.0 0.0
Sucrose (g) 2.57 н/д 0.07 0.37 3.01 3.01
Glucose (dextrose) (g) 0.74 н/д 0.09 15.02 15.85 15.85
Fructose (g) 0.91 н/д 0.09 17.19 18.2 18.2
Lactose (g) 0.0 н/д 0.0 н/д 0.0 0.0
Maltose (g) 0.0 н/д 0.0 0.6 0.6 0.6
Alcohol (g) 0.0 9.3 0.0 0.0 9.3 9.3
Water (g) 36.84 18.51 13.74 7.18 76.28 76.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.22 0.0 0.26 34.49 38.97 38.97
Galactose (g) 0.0 н/д 0.0 1.3 1.3 1.3
Dietary Fiber (g) 0.6 0.0 0.1 0.1 0.7 0.7
Calcium (mg) 5.569 0.0 2.118 2.52 10.207 10.207
Iron (mg) 0.12 0.03 0.01 0.18 0.35 0.35
Magnesium (mg) 5.141 0.0 1.21 0.84 7.191 7.191
Phosphorus (mg) 3.427 1.39 2.118 1.68 8.615 8.615
Potassium (mg) 46.696 0.556 17.702 21.84 86.794 86.794
Sodium (mg) 0.428 0.278 0.303 1.68 2.689 2.689
Zinc (mg) 0.05 0.02 0.01 0.09 0.18 0.18
Copper (mg) 0.047 0.014 0.005 0.017 0.082 0.082
Manganese (mg) 0.398 0.006 0.003 0.034 0.441 0.441
Selenium (mcg) 0.0 0.0 0.0 0.3 0.4 0.4
Vitamin A, IU (IU) 24.847 0.0 7.565 0.0 32.412 32.412
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 1.285 0.0 0.303 0.0 1.588 1.588
Beta Carotene (mcg) 14.994 0.0 4.539 0.0 19.533 19.533
Vitamin E (mg) 0.01 0.0 0.03 0.0 0.04 0.04
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 20.5 0.0 4.5 0.2 25.2 25.2
Thiamin (mg) 0.034 0.003 0.005 0.0 0.042 0.042
Riboflavin (mg) 0.013 0.0 0.003 0.017 0.033 0.033
Niacin (mg) 0.214 0.0 0.021 0.05 0.286 0.286
Pantothenic acid (mg) 0.09 0.0 0.018 0.029 0.138 0.138
Vitamin B-6 (mg) 0.047 0.0 0.006 0.008 0.062 0.062
Folate (mcg) 7.711 0.0 1.513 0.84 10.064 10.064
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 2.4 0.0 0.8 0.9 4.1 4.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.004 0.0 0.0 0.0 0.004 0.004
Threonine (g) 0.009 0.0 0.0 0.0 0.009 0.009
Isoleucine (g) 0.009 0.0 0.0 0.004 0.013 0.013
Leucine (g) 0.009 0.0 0.003 0.004 0.016 0.016
Lysine (g) 0.013 0.0 0.003 0.004 0.02 0.02
Methionine (g) 0.004 0.0 0.0 0.0 0.004 0.004
Cystine (g) 0.004 0.0 0.0 0.0 0.004 0.004
Phenylalanine (g) 0.009 0.0 0.002 0.004 0.014 0.014
Tyrosine (g) 0.009 0.0 0.0 0.004 0.013 0.013
Valine (g) 0.009 0.0 0.002 0.004 0.014 0.014
Arginine (g) 0.009 0.0 0.003 0.004 0.016 0.016
Histidine (g) 0.004 0.0 0.0 0.0 0.004 0.004
Alanine (g) 0.013 0.0 0.003 0.004 0.02 0.02
Aspartic acid (g) 0.051 0.0 0.017 0.013 0.081 0.081
Glutamic acid (g) 0.034 0.0 0.011 0.008 0.053 0.053
Glycine (g) 0.009 0.0 0.002 0.004 0.014 0.014
Proline (g) 0.009 0.0 0.005 0.038 0.051 0.051
Serine (g) 0.017 0.0 0.006 0.004 0.027 0.027
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.004 0.0 0.002 0.0 0.006 0.006
Phytosterols (mg) 2.57 н/д н/д н/д 2.57 2.57
Monounsaturated Fat (g) 0.004 0.0 0.002 0.0 0.006 0.006
Polyunsaturated (g) 0.017 0.0 0.003 0.0 0.02 0.02