Рецепт Chanukah Jelly Doughnuts - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
active
24.0g |
sugar
50.4g |
water
177.75g |
flour
312.5g |
egg yolks
34.0g |
salt
0.4g |
cinnamon
2.6g |
butter
21.3g |
plum
77.55g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 9.19 | 0.0 | 0.0 | 32.28 | 5.39 | 0.0 | 0.1 | 0.18 | 0.54 | 47.69 | 47.69 |
Total Fat (g) | 1.1 | 0.0 | 0.0 | 3.06 | 9.02 | 0.0 | 0.03 | 17.28 | 0.22 | 30.72 | 30.72 |
Carbohydrates (g) | 9.17 | 50.39 | 0.0 | 238.47 | 1.22 | 0.0 | 2.1 | 0.01 | 8.86 | 310.21 | 310.21 |
Ash (g) | 1.68 | 0.0 | 0.18 | 1.47 | 0.58 | 0.4 | 0.09 | 0.01 | 0.29 | 4.7 | 4.7 |
Calories (kcal) | 70.8 | 195.048 | 0.0 | 1137.5 | 107.78 | 0.0 | 6.422 | 152.721 | 35.673 | 1705.944 | 1705.944 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.02 | н/д | 0.0 | н/д | 1.22 | 1.24 | 1.24 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.06 | н/д | 0.03 | н/д | 3.93 | 4.02 | 4.02 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.02 | н/д | 0.03 | н/д | 2.38 | 2.43 | 2.43 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.02 | н/д | 0.0 | н/д | 0.0 | 0.02 | 0.02 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.02 | н/д | 0.0 | н/д | 0.06 | 0.09 | 0.09 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.82 | 0.02 | 177.57 | 37.25 | 17.79 | 0.0 | 0.28 | 3.82 | 67.65 | 306.19 | 306.19 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 50.35 | 0.0 | 0.84 | 0.19 | 0.0 | 0.06 | 0.01 | 7.69 | 59.15 | 59.15 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.02 | н/д | 0.0 | н/д | 0.11 | 0.13 | 0.13 |
Dietary Fiber (g) | 5.0 | 0.0 | 0.0 | 8.4 | 0.0 | 0.0 | 1.4 | 0.0 | 1.1 | 15.9 | 15.9 |
Calcium (mg) | 15.36 | 0.504 | 5.333 | 46.875 | 43.86 | 0.096 | 26.052 | 5.112 | 4.653 | 147.845 | 147.845 |
Iron (mg) | 3.98 | 0.01 | 0.0 | 14.5 | 0.93 | 0.0 | 0.22 | 0.0 | 0.13 | 19.77 | 19.77 |
Magnesium (mg) | 23.52 | 0.0 | 1.778 | 68.75 | 1.7 | 0.004 | 1.56 | 0.426 | 5.429 | 103.166 | 103.166 |
Phosphorus (mg) | 309.6 | 0.0 | 0.0 | 337.5 | 132.6 | 0.0 | 1.664 | 5.112 | 12.408 | 798.884 | 798.884 |
Potassium (mg) | 480.0 | 1.008 | 0.0 | 334.375 | 37.06 | 0.032 | 11.206 | 5.112 | 121.754 | 990.547 | 990.547 |
Sodium (mg) | 12.0 | 0.0 | 7.11 | 6.25 | 16.32 | 155.032 | 0.26 | 2.343 | 0.0 | 199.315 | 199.315 |
Zinc (mg) | 1.54 | 0.0 | 0.02 | 2.19 | 0.78 | 0.0 | 0.05 | 0.02 | 0.08 | 4.67 | 4.67 |
Copper (mg) | 0.12 | 0.0 | 0.018 | 0.438 | 0.027 | 0.0 | 0.009 | 0.004 | 0.047 | 0.662 | 0.662 |
Manganese (mg) | 0.132 | 0.0 | 0.0 | 2.125 | 0.02 | 0.0 | 0.454 | 0.0 | 0.039 | 2.771 | 2.771 |
Selenium (mcg) | 5.8 | 0.3 | 0.0 | 105.9 | 19.0 | 0.0 | 0.1 | 0.2 | 0.0 | 131.4 | 131.4 |
Vitamin A, IU (IU) | 0.24 | 0.0 | 0.0 | 0.0 | 490.28 | 0.0 | 7.67 | 532.287 | 267.548 | 1298.025 | 1298.025 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 126.14 | 0.0 | 0.0 | 142.923 | 0.0 | 269.063 | 269.063 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 129.54 | 0.0 | 0.39 | 145.692 | 13.184 | 288.806 | 288.806 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 29.92 | 0.0 | 2.912 | 33.654 | 147.345 | 213.831 | 213.831 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.19 | 0.88 | 0.0 | 0.06 | 0.49 | 0.2 | 1.82 | 1.82 |
Vitamin D (IU) | н/д | н/д | 0.0 | н/д | 36.38 | н/д | н/д | н/д | н/д | 36.38 | 36.38 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.39 | 0.0 | 0.0 | 0.39 | 0.39 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 56.25 | 371.96 | 0.0 | 5.772 | 0.0 | 56.612 | 490.594 | 490.594 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.22 | 0.02 | н/д | 0.0 | 0.0 | 0.0 | 0.24 | 0.24 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 1.19 | 0.45 | н/д | 0.27 | 0.0 | 0.06 | 1.97 | 1.97 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.06 | 0.02 | н/д | 0.01 | 0.0 | 0.0 | 0.09 | 0.09 |
Vitamin C (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 7.4 | 7.5 | 7.5 |
Thiamin (mg) | 0.566 | 0.0 | 0.0 | 2.469 | 0.061 | 0.0 | 0.001 | 0.002 | 0.023 | 3.122 | 3.122 |
Riboflavin (mg) | 1.313 | 0.01 | 0.0 | 1.531 | 0.18 | 0.0 | 0.001 | 0.006 | 0.023 | 3.065 | 3.065 |
Niacin (mg) | 9.54 | 0.0 | 0.0 | 18.438 | 0.007 | 0.0 | 0.035 | 0.009 | 0.326 | 28.353 | 28.353 |
Pantothenic acid (mg) | 2.712 | 0.0 | 0.0 | 1.375 | 1.017 | 0.0 | 0.009 | 0.023 | 0.109 | 5.245 | 5.245 |
Vitamin B-6 (mg) | 0.372 | 0.0 | 0.0 | 0.125 | 0.119 | 0.0 | 0.004 | 0.0 | 0.023 | 0.643 | 0.643 |
Folate (mcg) | 561.6 | 0.0 | 0.0 | 571.875 | 49.64 | 0.0 | 0.156 | 0.639 | 3.878 | 1187.788 | 1187.788 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.66 | 0.0 | 0.0 | 0.04 | 0.0 | 0.7 | 0.7 |
Choline (mg) | 7.7 | 0.0 | 0.0 | 32.5 | 232.0 | 0.0 | 0.3 | 4.0 | 1.5 | 277.9 | 277.9 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 481.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 481.25 | 481.25 |
Tryptophan (g) | 0.115 | н/д | н/д | 0.406 | 0.061 | 0.0 | 0.001 | 0.002 | 0.008 | 0.594 | 0.594 |
Threonine (g) | 0.478 | н/д | н/д | 0.875 | 0.235 | 0.0 | 0.004 | 0.009 | 0.008 | 1.607 | 1.607 |
Isoleucine (g) | 0.523 | н/д | н/д | 1.125 | 0.296 | 0.0 | 0.004 | 0.011 | 0.008 | 1.966 | 1.966 |
Leucine (g) | 0.734 | н/д | н/д | 2.219 | 0.476 | 0.0 | 0.007 | 0.017 | 0.016 | 3.468 | 3.468 |
Lysine (g) | 0.758 | н/д | н/д | 0.719 | 0.415 | 0.0 | 0.006 | 0.015 | 0.016 | 1.929 | 1.929 |
Methionine (g) | 0.182 | н/д | н/д | 0.563 | 0.129 | 0.0 | 0.002 | 0.004 | 0.008 | 0.888 | 0.888 |
Cystine (g) | 0.122 | н/д | н/д | 0.688 | 0.088 | 0.0 | 0.002 | 0.002 | 0.0 | 0.902 | 0.902 |
Phenylalanine (g) | 0.446 | н/д | н/д | 1.625 | 0.231 | 0.0 | 0.004 | 0.009 | 0.008 | 2.323 | 2.323 |
Tyrosine (g) | 0.379 | н/д | н/д | 0.969 | 0.231 | 0.0 | 0.004 | 0.009 | 0.008 | 1.599 | 1.599 |
Valine (g) | 0.564 | н/д | н/д | 1.313 | 0.323 | 0.0 | 0.006 | 0.013 | 0.016 | 2.234 | 2.234 |
Arginine (g) | 0.509 | н/д | н/д | 1.313 | 0.374 | 0.0 | 0.004 | 0.006 | 0.008 | 2.214 | 2.214 |
Histidine (g) | 0.238 | н/д | н/д | 0.719 | 0.143 | 0.0 | 0.003 | 0.004 | 0.008 | 1.114 | 1.114 |
Alanine (g) | 0.607 | н/д | н/д | 1.031 | 0.286 | 0.0 | 0.004 | 0.006 | 0.023 | 1.958 | 1.958 |
Aspartic acid (g) | 0.936 | н/д | н/д | 1.375 | 0.527 | 0.0 | 0.011 | 0.013 | 0.271 | 3.134 | 3.134 |
Glutamic acid (g) | 1.356 | н/д | н/д | 10.875 | 0.67 | 0.0 | 0.01 | 0.038 | 0.031 | 12.98 | 12.98 |
Glycine (g) | 0.446 | н/д | н/д | 1.156 | 0.167 | 0.0 | 0.005 | 0.004 | 0.008 | 1.786 | 1.786 |
Proline (g) | 0.391 | н/д | н/д | 3.75 | 0.221 | 0.0 | 0.011 | 0.017 | 0.023 | 4.413 | 4.413 |
Serine (g) | 0.454 | н/д | н/д | 1.625 | 0.452 | 0.0 | 0.005 | 0.011 | 0.016 | 2.562 | 2.562 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 419.56 | 0.0 | 0.0 | 45.795 | 0.0 | 465.355 | 465.355 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.144 | 0.0 | 0.0 | 0.5 | 3.247 | 0.0 | 0.009 | 10.942 | 0.016 | 14.857 | 14.857 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.676 | н/д | 5.429 | 6.105 | 6.105 |
Monounsaturated Fat (g) | 0.614 | 0.0 | 0.0 | 0.281 | 3.992 | 0.0 | 0.007 | 4.477 | 0.101 | 9.472 | 9.472 |
Polyunsaturated (g) | 0.002 | 0.0 | 0.0 | 1.281 | 1.428 | 0.0 | 0.002 | 0.648 | 0.031 | 3.392 | 3.392 |