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Рецепт Chanukah Gelt - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6
apricot
97.65g
chocolate
11.0g
Всего в порции Всего в рецепте
Protein (g) 1.37 1.42 2.79 16.74
Total Fat (g) 0.38 5.75 6.13 36.78
Carbohydrates (g) 10.86 3.28 14.14 84.84
Ash (g) 0.73 0.4 1.13 6.78
Calories (kcal) 46.872 55.11 101.982 611.892
Starch (g) н/д н/д 0.0 0.0
Sucrose (g) 5.73 н/д 5.73 34.38
Glucose (dextrose) (g) 2.31 н/д 2.31 13.86
Fructose (g) 0.92 н/д 0.92 5.52
Lactose (g) 0.0 н/д 0.0 0.0
Maltose (g) 0.06 н/д 0.06 0.36
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 84.32 0.15 84.47 506.82
Caffeine (mg) 0.0 8.8 8.8 52.8
Theobromine (mg) 0.0 142.67 142.67 856.02
Sugars (g) 9.02 0.1 9.12 54.72
Galactose (g) 0.0 н/д 0.0 0.0
Dietary Fiber (g) 2.0 1.8 3.8 22.8
Calcium (mg) 12.695 11.11 23.805 142.83
Iron (mg) 0.38 1.91 2.29 13.74
Magnesium (mg) 9.765 35.97 45.735 274.41
Phosphorus (mg) 22.46 44.0 66.46 398.76
Potassium (mg) 252.914 91.3 344.214 2065.284
Sodium (mg) 0.977 2.64 3.617 21.702
Zinc (mg) 0.2 1.06 1.25 7.5
Copper (mg) 0.078 0.355 0.433 2.598
Manganese (mg) 0.078 0.459 0.537 3.222
Selenium (mcg) 0.1 0.9 1.0 6.0
Vitamin A, IU (IU) 1880.739 0.0 1880.739 11284.434
Retinol (mcg) 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 93.744 0.0 93.744 562.464
Beta Carotene (mcg) 1068.291 0.0 1068.291 6409.746
Vitamin E (mg) 0.87 0.04 0.91 5.46
Vitamin D (IU) н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 86.909 4.18 91.089 546.534
Tocopherol, beta (mg) н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.64 0.64 3.84
Tocopherol, delta (mg) н/д 0.0 0.0 0.0
Vitamin C (mg) 9.8 0.0 9.8 58.8
Thiamin (mg) 0.029 0.017 0.046 0.276
Riboflavin (mg) 0.039 0.011 0.05 0.3
Niacin (mg) 0.586 0.15 0.736 4.416
Pantothenic acid (mg) 0.234 0.019 0.253 1.518
Vitamin B-6 (mg) 0.049 0.003 0.052 0.312
Folate (mcg) 8.789 3.08 11.869 71.214
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0
Choline (mg) 2.7 5.0 7.8 46.8
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.02 0.014 0.034 0.204
Threonine (g) 0.049 0.041 0.09 0.54
Isoleucine (g) 0.039 0.045 0.084 0.504
Leucine (g) 0.078 0.077 0.155 0.93
Lysine (g) 0.098 0.052 0.149 0.894
Methionine (g) 0.01 0.015 0.025 0.15
Cystine (g) 0.0 0.025 0.025 0.15
Phenylalanine (g) 0.049 0.058 0.107 0.642
Tyrosine (g) 0.029 0.047 0.077 0.462
Valine (g) 0.049 0.073 0.121 0.726
Arginine (g) 0.049 0.09 0.139 0.834
Histidine (g) 0.029 0.024 0.053 0.318
Alanine (g) 0.068 0.053 0.121 0.726
Aspartic acid (g) 0.303 0.14 0.442 2.652
Glutamic acid (g) 0.156 0.206 0.362 2.172
Glycine (g) 0.039 0.056 0.095 0.57
Proline (g) 0.098 0.097 0.194 1.164
Serine (g) 0.078 0.058 0.136 0.816
Cholesterol (mg) 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д 0.0 0.0
Saturated Fat (g) 0.029 3.559 3.588 21.528
Phytosterols (mg) 17.577 н/д 17.577 105.462
Monounsaturated Fat (g) 0.166 1.772 1.938 11.628
Polyunsaturated (g) 0.078 0.172 0.25 1.5