Рецепт Chantilly Potatoes (Earth Kitchen) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/8 tsp paprika Salt to taste Black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		potatoes
345.94g 		milk
30.5g 		butter
14.19g 		salt
0.38g 		pepper
0.07g 		swiss
24.75g 		whipping cream
22.5g 		Всего в порции Всего в рецепте
Protein (g) 6.99 1.03 0.12 0.0 0.01 6.67 0.46 15.27 61.08
Total Fat (g) 0.31 0.3 11.51 0.0 0.0 6.88 8.33 27.32 109.28
Carbohydrates (g) 60.44 1.52 0.01 0.0 0.04 1.33 0.63 63.97 255.88
Ash (g) 3.74 0.23 0.3 0.37 0.0 0.69 0.1 5.43 21.72
Calories (kcal) 266.372 12.81 101.724 0.0 0.166 94.05 77.625 552.747 2210.988
Starch (g) 53.41 н/д н/д н/д н/д н/д н/д 53.41 213.64
Sucrose (g) 0.59 0.0 н/д н/д н/д 0.03 н/д 0.62 2.48
Glucose (dextrose) (g) 1.14 0.0 н/д н/д н/д 0.12 н/д 1.26 5.04
Fructose (g) 0.93 0.0 н/д н/д н/д н/д н/д 0.93 3.72
Lactose (g) 0.0 1.59 н/д н/д н/д 0.01 н/д 1.6 6.4
Maltose (g) 0.0 0.0 н/д н/д н/д 0.15 н/д 0.15 0.6
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 274.47 27.43 2.25 0.0 0.01 9.19 12.98 326.32 1305.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.7 1.59 0.01 0.0 0.0 0.33 0.02 4.64 18.56
Galactose (g) 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 7.6 0.0 0.0 0.0 0.0 0.0 0.0 7.6 30.4
Calcium (mg) 41.513 36.295 3.405 0.09 0.284 195.773 14.625 291.984 1167.936
Iron (mg) 2.7 0.01 0.0 0.0 0.02 0.05 0.01 2.79 11.16
Magnesium (mg) 79.566 3.355 0.284 0.004 0.126 9.405 1.575 94.314 377.256
Phosphorus (mg) 197.184 28.975 3.405 0.0 0.112 140.333 13.95 383.959 1535.836
Potassium (mg) 1456.397 45.75 3.405 0.03 0.818 19.058 16.875 1542.333 6169.332
Sodium (mg) 20.756 13.42 81.72 145.343 0.029 47.52 8.55 317.337 1269.348
Zinc (mg) 1.0 0.13 0.01 0.0 0.0 1.08 0.05 2.28 9.12
Copper (mg) 0.381 0.003 0.0 0.0 0.001 0.01 0.002 0.397 1.588
Manganese (mg) 0.519 0.0 0.0 0.0 0.004 0.002 0.0 0.525 2.1
Selenium (mcg) 1.0 1.0 0.1 0.0 0.0 4.5 0.1 6.8 27.2
Vitamin A, IU (IU) 6.919 59.78 354.546 0.0 0.194 205.425 330.75 957.614 3830.456
Retinol (mcg) 0.0 17.69 95.198 0.0 0.0 52.965 91.125 256.978 1027.912
Vitamin A, RAE (mcg_RAE) 0.0 17.69 97.043 0.0 0.01 54.45 92.475 261.667 1046.668
Beta Carotene (mcg) 3.459 0.61 22.416 0.0 0.101 17.325 16.2 60.112 240.448
Vitamin E (mg) 0.03 0.0 0.33 0.0 0.0 0.09 0.24 0.7 2.8
Vitamin D (IU) н/д 15.86 7.945 н/д н/д 10.89 11.7 46.395 185.58
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.004 0.0 0.0 0.004 0.016
Lutein + zeaxanthin (mcg) 27.675 0.0 0.0 0.0 0.133 0.0 0.0 27.808 111.232
Tocopherol, beta (mg) 0.0 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 н/д 0.0 0.01 н/д 0.01 0.04
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 68.1 0.0 0.0 0.0 0.0 0.0 0.1 68.3 273.2
Thiamin (mg) 0.277 0.006 0.001 0.0 0.0 0.015 0.005 0.304 1.216
Riboflavin (mg) 0.104 0.058 0.004 0.0 0.0 0.074 0.025 0.265 1.06
Niacin (mg) 3.632 0.027 0.006 0.0 0.001 0.022 0.009 3.697 14.788
Pantothenic acid (mg) 1.038 0.11 0.016 0.0 н/д 0.106 0.059 1.328 5.312
Vitamin B-6 (mg) 1.038 0.012 0.0 0.0 0.0 0.02 0.007 1.077 4.308
Folate (mcg) 55.35 1.525 0.426 0.0 0.007 1.485 0.9 59.692 238.768
Vitamin B-12 (mcg) 0.0 0.13 0.02 0.0 0.0 0.83 0.04 1.03 4.12
Choline (mg) 41.9 5.4 2.7 0.0 0.0 3.8 3.8 57.5 230.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.104 0.012 0.001 0.0 н/д 0.099 0.007 0.223 0.892
Threonine (g) 0.277 0.027 0.006 0.0 н/д 0.257 0.02 0.588 2.352
Isoleucine (g) 0.277 0.058 0.007 0.0 н/д 0.381 0.027 0.75 3.0
Leucine (g) 0.415 0.116 0.011 0.0 н/д 0.733 0.045 1.32 5.28
Lysine (g) 0.45 0.088 0.01 0.0 н/д 0.641 0.036 1.225 4.9
Methionine (g) 0.104 0.024 0.003 0.0 н/д 0.193 0.011 0.335 1.34
Cystine (g) 0.104 0.037 0.001 0.0 н/д 0.072 0.005 0.218 0.872
Phenylalanine (g) 0.311 0.052 0.006 0.0 н/д 0.411 0.023 0.802 3.208
Tyrosine (g) 0.277 0.043 0.006 0.0 н/д 0.418 0.023 0.766 3.064
Valine (g) 0.415 0.067 0.009 0.0 н/д 0.53 0.032 1.052 4.208
Arginine (g) 0.346 0.031 0.004 0.0 н/д 0.23 0.016 0.627 2.508
Histidine (g) 0.173 0.024 0.003 0.0 н/д 0.265 0.014 0.479 1.916
Alanine (g) 0.208 0.034 0.004 0.0 н/д 0.225 0.016 0.486 1.944
Aspartic acid (g) 1.764 0.095 0.009 0.0 н/д 0.389 0.036 2.292 9.168
Glutamic acid (g) 1.211 0.238 0.026 0.0 н/д 1.411 0.097 2.982 11.928
Glycine (g) 0.208 0.018 0.003 0.0 н/д 0.126 0.009 0.364 1.456
Proline (g) 0.242 0.11 0.011 0.0 н/д 0.913 0.045 1.322 5.288
Serine (g) 0.311 0.064 0.007 0.0 н/д 0.406 0.025 0.813 3.252
Cholesterol (mg) 0.0 1.525 30.503 0.0 0.0 22.77 30.825 85.623 342.492
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.104 0.192 7.288 0.0 0.001 4.401 5.182 17.167 68.668
Phytosterols (mg) 17.297 н/д н/д 0.0 0.06 н/д н/д 17.357 69.428
Monounsaturated Fat (g) 0.0 0.085 2.982 0.0 0.001 1.799 2.405 7.273 29.092
Polyunsaturated (g) 0.138 0.012 0.431 0.0 0.001 0.24 0.308 1.131 4.524