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Рецепт Chanterelle Tostadas –

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Chanterelle Tostadas – Recipe
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Ингредиенты

  • Vegetable oil
  • 40 small or 20 larger chanterelle mushrooms, cleaned (and cut into bite size if needed)
  • Kosher salt
  • Cumin powder
  • 4 six-inch tostada shells (or make your own by pan-frying corn tortillas in a shallow layer of oil)
  • 1 cup refried beans, heated and thinned with water if needed to make smooth and spreadable
  • 2 ripe tomatoes (preferably green zebras for color, but any good tomato will do), cut into bite-sized chunks
  • 4 radishes, cut into sixths
  • 1 jalapeno pepper, thinly sliced
  • 1/3 cup diced sweet onion
  • Fresh cilantro leaves
  • Maldon salt or other finishing salt

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 448g
Calories 265  
Calories from Fat 28 11%
Total Fat 3.17g 4%
Saturated Fat 0.98g 4%
Trans Fat 0.07g  
Cholesterol 0mg 0%
Sodium 1087mg 45%
Potassium 1221mg 35%
Total Carbs 47.12g 13%
Dietary Fiber 14.8g 49%
Sugars 8.15g 5%
Protein 14.72g 24%
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