Рецепт Chanterelle, Lobster And Oyster Mushroom Bisque - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
olive oil
6.75g |
leeks
29.37g |
garlic
0.61g |
carrots
18.99g |
chanterelle mushrooms
27.5g |
oyster mushrooms
25.23g |
thyme
0.27g |
paprika
0.53g |
nutmeg
0.38g |
sherry
19.67g |
stock
352.5g |
cashews
22.83g |
lemon juice
3.81g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.44 | 0.04 | 0.18 | 0.85 | 0.84 | 0.02 | 0.08 | 0.0 | 0.04 | 0.0 | 3.5 | 0.01 | 5.98 | 23.92 |
Total Fat (g) | 6.75 | 0.09 | 0.0 | 0.05 | 0.09 | 0.1 | 0.0 | 0.07 | 0.38 | 0.0 | 0.0 | 10.58 | 0.0 | 18.11 | 72.44 |
Carbohydrates (g) | 0.0 | 4.16 | 0.2 | 1.82 | 0.9 | 1.63 | 0.07 | 0.29 | 0.0 | 2.69 | 4.51 | 7.46 | 0.33 | 24.07 | 96.28 |
Ash (g) | 0.0 | 0.31 | 0.01 | 0.18 | 0.23 | 0.25 | 0.01 | 0.04 | 0.0 | н/д | 3.95 | 0.9 | 0.01 | 5.9 | 23.6 |
Calories (kcal) | 59.67 | 17.916 | 0.907 | 7.784 | 6.05 | 10.85 | 0.275 | 1.517 | 3.315 | 31.468 | 17.625 | 131.059 | 0.953 | 289.388 | 1157.552 |
Starch (g) | н/д | н/д | н/д | 0.27 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.27 | 1.08 |
Sucrose (g) | н/д | н/д | н/д | 0.68 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.69 | 2.76 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.11 | 0.41 | 0.28 | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.81 | 3.24 |
Fructose (g) | н/д | н/д | н/д | 0.1 | 0.05 | 0.0 | н/д | 0.04 | н/д | н/д | н/д | н/д | н/д | 0.19 | 0.76 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 3.0 | н/д | 0.0 | 0.0 | 3.0 | 12.0 |
Water (g) | 0.0 | 24.38 | 0.36 | 16.76 | 25.42 | 22.41 | 0.18 | 0.05 | 0.0 | 13.87 | 344.04 | 0.39 | 3.46 | 451.3 | 1805.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 1.15 | 0.01 | 0.9 | 0.45 | 0.28 | н/д | 0.05 | 0.0 | 1.53 | 3.0 | 1.14 | 0.09 | 8.6 | 34.4 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.5 | 0.0 | 0.5 | 0.3 | 0.6 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 2.9 | 11.6 |
Calcium (mg) | 0.068 | 17.328 | 1.102 | 6.265 | 0.825 | 0.757 | 1.102 | 0.929 | 0.0 | 1.573 | 0.0 | 10.275 | 0.267 | 40.491 | 161.964 |
Iron (mg) | 0.04 | 0.62 | 0.01 | 0.06 | 0.14 | 0.34 | 0.05 | 0.12 | 0.0 | 0.05 | 0.0 | 1.37 | 0.0 | 2.78 | 11.12 |
Magnesium (mg) | 0.0 | 8.224 | 0.152 | 2.278 | 2.475 | 4.542 | 0.435 | 0.971 | 0.0 | 1.77 | н/д | 59.365 | 0.229 | 80.441 | 321.764 |
Phosphorus (mg) | 0.0 | 10.28 | 0.932 | 6.645 | 23.65 | 30.278 | 0.288 | 1.811 | 0.0 | 1.77 | н/д | 111.879 | 0.229 | 187.761 | 751.044 |
Potassium (mg) | 0.068 | 52.866 | 2.442 | 60.755 | 87.448 | 105.972 | 1.656 | 12.306 | 0.0 | 18.094 | н/д | 129.004 | 4.728 | 475.339 | 1901.356 |
Sodium (mg) | 0.135 | 5.874 | 0.104 | 13.1 | 1.375 | 4.542 | 0.024 | 0.179 | 0.0 | 1.77 | 1410.0 | 146.128 | 0.038 | 1583.269 | 6333.076 |
Zinc (mg) | 0.0 | 0.04 | 0.01 | 0.05 | 0.14 | 0.19 | 0.0 | 0.02 | 0.0 | 0.01 | н/д | 1.28 | 0.0 | 1.75 | 7.0 |
Copper (mg) | 0.0 | 0.035 | 0.002 | 0.009 | 0.088 | 0.061 | 0.002 | 0.003 | н/д | 0.01 | н/д | 0.507 | 0.001 | 0.718 | 2.872 |
Manganese (mg) | 0.0 | 0.141 | 0.01 | 0.027 | 0.014 | 0.028 | 0.005 | 0.004 | н/д | н/д | н/д | 0.19 | 0.0 | 0.418 | 1.672 |
Selenium (mcg) | 0.0 | 0.3 | 0.1 | 0.0 | 2.6 | 0.7 | н/д | 0.0 | 0.0 | 0.1 | н/д | 2.7 | 0.0 | 6.4 | 25.6 |
Vitamin A, IU (IU) | 0.0 | 489.598 | 0.055 | 3171.789 | 0.0 | 12.111 | 12.923 | 276.859 | 0.0 | н/д | 750.825 | 0.0 | 0.763 | 4714.921 | 18859.684 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 24.377 | 0.0 | 158.532 | 0.0 | 0.505 | 0.647 | 13.844 | 0.0 | 0.0 | н/д | 0.0 | 0.038 | 197.944 | 791.776 |
Beta Carotene (mcg) | 0.0 | 293.7 | 0.03 | 1572.984 | 0.0 | 7.317 | 7.755 | 145.315 | 0.0 | 0.0 | н/д | 0.0 | 0.114 | 2027.215 | 8108.86 |
Vitamin E (mg) | 0.97 | 0.27 | 0.0 | 0.13 | 0.0 | 0.0 | н/д | 0.16 | 0.0 | 0.0 | н/д | 0.21 | 0.01 | 1.74 | 6.96 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 4.95 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 4.95 | 19.8 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.19 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.19 | 0.76 |
Lutein + zeaxanthin (mcg) | 0.0 | 558.03 | 0.097 | 48.604 | 0.0 | 0.0 | н/д | 69.074 | 0.0 | 0.0 | н/д | 5.251 | 0.343 | 681.4 | 2725.6 |
Tocopherol, beta (mg) | 0.01 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.06 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.08 | 0.32 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 3.5 | 0.2 | 1.1 | 0.6 | 0.0 | 0.4 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 8.0 | 32.0 |
Thiamin (mg) | 0.0 | 0.018 | 0.001 | 0.013 | 0.022 | 0.033 | 0.0 | 0.003 | 0.0 | 0.004 | н/д | 0.046 | 0.001 | 0.141 | 0.564 |
Riboflavin (mg) | 0.0 | 0.009 | 0.001 | 0.011 | 0.11 | 0.088 | 0.001 | 0.009 | 0.0 | 0.004 | н/д | 0.046 | 0.0 | 0.28 | 1.12 |
Niacin (mg) | 0.0 | 0.117 | 0.004 | 0.186 | 0.993 | 1.251 | 0.005 | 0.08 | 0.0 | 0.041 | н/д | 0.32 | 0.004 | 3.002 | 12.008 |
Pantothenic acid (mg) | 0.0 | 0.041 | 0.004 | 0.051 | 0.412 | 0.325 | 0.001 | 0.009 | 0.0 | н/д | н/д | 0.279 | 0.004 | 1.127 | 4.508 |
Vitamin B-6 (mg) | 0.0 | 0.068 | 0.008 | 0.027 | 0.027 | 0.028 | 0.001 | 0.021 | 0.0 | 0.0 | н/д | 0.059 | 0.002 | 0.24 | 0.96 |
Folate (mcg) | 0.0 | 18.797 | 0.018 | 3.607 | 4.4 | 6.813 | 0.122 | 0.557 | 0.0 | 0.0 | н/д | 15.754 | 0.496 | 50.564 | 202.256 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.01 | 0.04 |
Choline (mg) | 0.0 | 2.8 | 0.1 | 1.7 | 4.8 | 12.3 | н/д | 0.3 | н/д | 1.0 | н/д | 13.9 | 0.2 | 37.0 | 148.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.003 | 0.0 | 0.002 | 0.011 | 0.01 | 0.0 | н/д | 0.0 | н/д | н/д | 0.055 | н/д | 0.081 | 0.324 |
Threonine (g) | 0.0 | 0.018 | 0.001 | 0.036 | 0.03 | 0.035 | 0.0 | н/д | 0.0 | н/д | н/д | 0.135 | н/д | 0.255 | 1.02 |
Isoleucine (g) | 0.0 | 0.015 | 0.001 | 0.015 | 0.022 | 0.028 | 0.001 | н/д | 0.0 | н/д | н/д | 0.167 | н/д | 0.248 | 0.992 |
Leucine (g) | 0.0 | 0.029 | 0.002 | 0.019 | 0.033 | 0.043 | 0.001 | н/д | 0.0 | н/д | н/д | 0.295 | н/д | 0.421 | 1.684 |
Lysine (g) | 0.0 | 0.023 | 0.002 | 0.019 | 0.03 | 0.033 | 0.0 | н/д | 0.0 | н/д | н/д | 0.187 | н/д | 0.295 | 1.18 |
Methionine (g) | 0.0 | 0.006 | 0.0 | 0.004 | 0.008 | 0.01 | н/д | н/д | 0.0 | н/д | н/д | 0.062 | н/д | 0.09 | 0.36 |
Cystine (g) | 0.0 | 0.009 | 0.0 | 0.015 | 0.003 | 0.008 | н/д | н/д | 0.0 | н/д | н/д | 0.064 | н/д | 0.099 | 0.396 |
Phenylalanine (g) | 0.0 | 0.018 | 0.001 | 0.011 | 0.025 | 0.028 | н/д | н/д | 0.0 | н/д | н/д | 0.18 | н/д | 0.263 | 1.052 |
Tyrosine (g) | 0.0 | 0.012 | 0.0 | 0.008 | 0.011 | 0.02 | н/д | н/д | 0.0 | н/д | н/д | 0.112 | н/д | 0.163 | 0.652 |
Valine (g) | 0.0 | 0.018 | 0.002 | 0.013 | 0.063 | 0.05 | 0.001 | н/д | 0.0 | н/д | н/д | 0.237 | н/д | 0.385 | 1.54 |
Arginine (g) | 0.0 | 0.023 | 0.004 | 0.017 | 0.022 | 0.045 | н/д | н/д | 0.0 | н/д | н/д | 0.397 | н/д | 0.509 | 2.036 |
Histidine (g) | 0.0 | 0.009 | 0.001 | 0.008 | 0.016 | 0.018 | н/д | н/д | 0.0 | н/д | н/д | 0.091 | н/д | 0.143 | 0.572 |
Alanine (g) | 0.0 | 0.021 | 0.001 | 0.021 | 0.055 | 0.061 | н/д | н/д | 0.0 | н/д | н/д | 0.16 | н/д | 0.318 | 1.272 |
Aspartic acid (g) | 0.0 | 0.041 | 0.003 | 0.036 | 0.055 | 0.076 | н/д | н/д | 0.0 | н/д | н/д | 0.345 | н/д | 0.556 | 2.224 |
Glutamic acid (g) | 0.0 | 0.068 | 0.005 | 0.07 | 0.093 | 0.159 | н/д | н/д | 0.0 | н/д | н/д | 0.827 | н/д | 1.222 | 4.888 |
Glycine (g) | 0.0 | 0.021 | 0.001 | 0.009 | 0.025 | 0.033 | н/д | н/д | 0.0 | н/д | н/д | 0.183 | н/д | 0.271 | 1.084 |
Proline (g) | 0.0 | 0.021 | 0.001 | 0.009 | 0.022 | 0.01 | н/д | н/д | 0.0 | н/д | н/д | 0.158 | н/д | 0.22 | 0.88 |
Serine (g) | 0.0 | 0.026 | 0.001 | 0.009 | 0.025 | 0.033 | н/д | н/д | 0.0 | н/д | н/д | 0.194 | н/д | 0.289 | 1.156 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.932 | 0.012 | 0.001 | 0.008 | 0.011 | 0.005 | 0.001 | 0.011 | 0.338 | 0.0 | 0.0 | 2.091 | 0.0 | 3.409 | 13.636 |
Phytosterols (mg) | 14.918 | н/д | н/д | н/д | н/д | н/д | н/д | 0.919 | 0.0 | н/д | н/д | 36.075 | н/д | 51.912 | 207.648 |
Monounsaturated Fat (g) | 4.925 | 0.0 | 0.0 | 0.002 | 0.0 | 0.003 | 0.0 | 0.006 | 0.018 | 0.0 | н/д | 6.238 | 0.0 | 11.192 | 44.768 |
Polyunsaturated (g) | 0.71 | 0.05 | 0.002 | 0.023 | 0.038 | 0.01 | 0.001 | 0.044 | 0.0 | 0.0 | н/д | 1.79 | 0.0 | 2.668 | 10.672 |