Рецепт Chantal's Baked Crab Dip - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
cream cheese
0.0g |
crabmeat
453.59g |
onion
6.0g |
lemon juice
10.17g |
salt
3.0g |
swiss cheese
113.4g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | н/д | 93.08 | 0.07 | 0.04 | 0.0 | 30.54 | 123.72 | 123.72 |
Total Fat (g) | н/д | 5.58 | 0.01 | 0.0 | 0.0 | 31.53 | 37.11 | 37.11 |
Carbohydrates (g) | н/д | 0.0 | 0.56 | 0.88 | 0.0 | 6.1 | 7.54 | 7.54 |
Ash (g) | н/д | 9.3 | 0.02 | 0.03 | 2.99 | 3.14 | 15.48 | 15.48 |
Calories (kcal) | н/д | 449.054 | 2.401 | 2.543 | 0.0 | 430.92 | 884.918 | 884.918 |
Starch (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.06 | н/д | н/д | 0.16 | 0.22 | 0.22 |
Glucose (dextrose) (g) | н/д | н/д | 0.12 | н/д | н/д | 0.54 | 0.66 | 0.66 |
Fructose (g) | н/д | н/д | 0.08 | н/д | н/д | н/д | 0.08 | 0.08 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.07 | 0.07 | 0.07 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.7 | 0.7 | 0.7 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | н/д | 345.45 | 5.35 | 9.23 | 0.01 | 42.09 | 402.13 | 402.13 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.0 | 0.25 | 0.24 | 0.0 | 1.5 | 2.0 | 2.0 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | н/д | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 |
Calcium (mg) | н/д | 458.126 | 1.381 | 0.712 | 0.72 | 896.994 | 1357.932 | 1357.932 |
Iron (mg) | н/д | 3.81 | 0.01 | 0.0 | 0.01 | 0.23 | 4.06 | 4.06 |
Magnesium (mg) | н/д | 176.9 | 0.6 | 0.61 | 0.03 | 43.092 | 221.233 | 221.233 |
Phosphorus (mg) | н/д | 1179.334 | 1.741 | 0.61 | 0.0 | 642.978 | 1824.663 | 1824.663 |
Potassium (mg) | н/д | 1696.427 | 8.764 | 12.611 | 0.24 | 87.318 | 1805.36 | 1805.36 |
Sodium (mg) | н/д | 1510.455 | 0.24 | 0.102 | 1162.74 | 217.728 | 2891.265 | 2891.265 |
Zinc (mg) | н/д | 18.23 | 0.01 | 0.01 | 0.0 | 4.94 | 23.2 | 23.2 |
Copper (mg) | н/д | 3.447 | 0.002 | 0.003 | 0.001 | 0.045 | 3.499 | 3.499 |
Manganese (mg) | н/д | 0.862 | 0.008 | 0.001 | 0.003 | 0.011 | 0.885 | 0.885 |
Selenium (mcg) | н/д | 144.2 | 0.0 | 0.0 | 0.0 | 20.6 | 164.9 | 164.9 |
Vitamin A, IU (IU) | н/д | 31.751 | 0.12 | 2.034 | 0.0 | 941.22 | 975.125 | 975.125 |
Retinol (mcg) | н/д | 9.072 | 0.0 | 0.0 | 0.0 | 242.676 | 251.748 | 251.748 |
Vitamin A, RAE (mcg_RAE) | н/д | 9.072 | 0.0 | 0.102 | 0.0 | 249.48 | 258.654 | 258.654 |
Beta Carotene (mcg) | н/д | 0.0 | 0.06 | 0.305 | 0.0 | 79.38 | 79.745 | 79.745 |
Vitamin E (mg) | н/д | 8.35 | 0.0 | 0.02 | 0.0 | 0.43 | 8.79 | 8.79 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 49.896 | 49.896 | 49.896 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.24 | 0.915 | 0.0 | 0.0 | 1.155 | 1.155 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.03 | 0.03 | 0.03 |
Tocopherol, delta (mg) | н/д | 0.18 | 0.0 | н/д | н/д | 0.0 | 0.18 | 0.18 |
Vitamin C (mg) | н/д | 12.2 | 0.4 | 4.7 | 0.0 | 0.0 | 17.4 | 17.4 |
Thiamin (mg) | н/д | 0.363 | 0.003 | 0.003 | 0.0 | 0.068 | 0.437 | 0.437 |
Riboflavin (mg) | н/д | 0.363 | 0.002 | 0.001 | 0.0 | 0.34 | 0.706 | 0.706 |
Niacin (mg) | н/д | 6.214 | 0.007 | 0.01 | 0.0 | 0.102 | 6.334 | 6.334 |
Pantothenic acid (mg) | н/д | 1.633 | 0.007 | 0.01 | 0.0 | 0.488 | 2.138 | 2.138 |
Vitamin B-6 (mg) | н/д | 0.68 | 0.007 | 0.005 | 0.0 | 0.091 | 0.783 | 0.783 |
Folate (mcg) | н/д | 195.044 | 1.141 | 1.322 | 0.0 | 6.804 | 204.31 | 204.31 |
Vitamin B-12 (mcg) | н/д | 2.09 | 0.0 | 0.0 | 0.0 | 3.79 | 5.87 | 5.87 |
Choline (mg) | н/д | 152.4 | 0.4 | 0.5 | 0.0 | 17.6 | 170.9 | 170.9 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 1.315 | 0.001 | н/д | 0.0 | 0.454 | 1.77 | 1.77 |
Threonine (g) | н/д | 3.765 | 0.001 | н/д | 0.0 | 1.179 | 4.945 | 4.945 |
Isoleucine (g) | н/д | 4.536 | 0.001 | н/д | 0.0 | 1.746 | 6.283 | 6.283 |
Leucine (g) | н/д | 7.394 | 0.002 | н/д | 0.0 | 3.357 | 10.752 | 10.752 |
Lysine (g) | н/д | 8.119 | 0.002 | н/д | 0.0 | 2.937 | 11.059 | 11.059 |
Methionine (g) | н/д | 2.631 | 0.0 | н/д | 0.0 | 0.885 | 3.515 | 3.515 |
Cystine (g) | н/д | 1.043 | 0.0 | н/д | 0.0 | 0.329 | 1.372 | 1.372 |
Phenylalanine (g) | н/д | 3.946 | 0.002 | н/д | 0.0 | 1.882 | 5.83 | 5.83 |
Tyrosine (g) | н/д | 3.084 | 0.001 | н/д | 0.0 | 1.916 | 5.001 | 5.001 |
Valine (g) | н/д | 4.4 | 0.001 | н/д | 0.0 | 2.427 | 6.828 | 6.828 |
Arginine (g) | н/д | 8.119 | 0.006 | н/д | 0.0 | 1.055 | 9.18 | 9.18 |
Histidine (g) | н/д | 1.905 | 0.001 | н/д | 0.0 | 1.213 | 3.119 | 3.119 |
Alanine (g) | н/д | 5.262 | 0.001 | н/д | 0.0 | 1.032 | 6.295 | 6.295 |
Aspartic acid (g) | н/д | 9.616 | 0.005 | н/д | 0.0 | 1.78 | 11.402 | 11.402 |
Glutamic acid (g) | н/д | 15.876 | 0.016 | н/д | 0.0 | 6.464 | 22.355 | 22.355 |
Glycine (g) | н/д | 5.625 | 0.002 | н/д | 0.0 | 0.578 | 6.205 | 6.205 |
Proline (g) | н/д | 3.084 | 0.001 | н/д | 0.0 | 4.184 | 7.269 | 7.269 |
Serine (g) | н/д | 3.674 | 0.001 | н/д | 0.0 | 1.86 | 5.535 | 5.535 |
Cholesterol (mg) | н/д | 403.695 | 0.0 | 0.0 | 0.0 | 104.328 | 508.023 | 508.023 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | н/д | 1.134 | 0.002 | 0.0 | 0.0 | 20.163 | 21.299 | 21.299 |
Phytosterols (mg) | н/д | н/д | 0.9 | н/д | 0.0 | н/д | 0.9 | 0.9 |
Monounsaturated Fat (g) | н/д | 0.998 | 0.001 | 0.0 | 0.0 | 8.244 | 9.243 | 9.243 |
Polyunsaturated (g) | н/д | 1.996 | 0.001 | 0.0 | 0.0 | 1.1 | 3.097 | 3.097 |