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Ингредиенты
- 2 cups Chana Dal
- Onions, raw, 2 cup, chopped
- Bay Leaf, 1 tbsp, crumbled
- Garlic, 3 cloves
- Ginger Root, 2 slices (1" dia)
- Cloves, ground, .25 tsp
- Tomato Paste, 0.15 cup
- Cumin powder, 1 tbsp
- Ground tumeric, 1 tbsp
- Salt as per taste
View Full Recipe at Hindustani Sakhi Saheli
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 152g | |
| Calories 109 | |
| Calories from Fat 10 | 9% |
| Total Fat 1.23g | 2% |
| Saturated Fat 0.37g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 319mg | 13% |
| Potassium 749mg | 21% |
| Total Carbs 23.98g | 6% |
| Dietary Fiber 5.5g | 18% |
| Sugars 9.28g | 6% |
| Protein 3.69g | 6% |
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