Рецепт Champurrado - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
water
148.13g |
masa harina
7.13g |
chocolate
14.18g |
cinnamon
0.0g |
sugar
6.88g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.67 | 1.83 | н/д | 0.01 | 2.5 | 10.0 |
Total Fat (g) | 0.0 | 0.27 | 7.41 | н/д | 0.0 | 7.68 | 30.72 |
Carbohydrates (g) | 0.0 | 5.43 | 4.23 | н/д | 6.74 | 16.41 | 65.64 |
Ash (g) | 0.15 | 0.11 | 0.51 | н/д | 0.03 | 0.8 | 3.2 |
Calories (kcal) | 0.0 | 26.006 | 71.017 | н/д | 26.125 | 123.148 | 492.592 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 6.5 | 6.5 | 26.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.09 | 0.09 | 0.36 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.08 | 0.08 | 0.32 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 147.98 | 0.64 | 0.19 | н/д | 0.09 | 148.9 | 595.6 |
Caffeine (mg) | 0.0 | н/д | 11.34 | н/д | 0.0 | 11.34 | 45.36 |
Theobromine (mg) | 0.0 | н/д | 183.85 | н/д | 0.0 | 183.85 | 735.4 |
Sugars (g) | 0.0 | н/д | 0.13 | н/д | 6.67 | 6.8 | 27.2 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | н/д | 2.4 | н/д | 0.0 | 2.4 | 9.6 |
Calcium (mg) | 4.444 | 10.046 | 14.317 | н/д | 5.706 | 34.513 | 138.052 |
Iron (mg) | 0.0 | 0.51 | 2.47 | н/д | 0.05 | 3.03 | 12.12 |
Magnesium (mg) | 1.481 | 7.838 | 46.352 | н/д | 0.619 | 56.29 | 225.16 |
Phosphorus (mg) | 0.0 | 15.889 | 56.7 | н/д | 0.275 | 72.864 | 291.456 |
Potassium (mg) | 0.0 | 21.233 | 117.653 | н/д | 9.144 | 148.029 | 592.116 |
Sodium (mg) | 5.925 | 0.356 | 3.402 | н/д | 1.925 | 11.608 | 46.432 |
Zinc (mg) | 0.01 | 0.13 | 1.37 | н/д | 0.0 | 1.51 | 6.04 |
Copper (mg) | 0.015 | 0.012 | 0.458 | н/д | 0.003 | 0.488 | 1.952 |
Manganese (mg) | 0.0 | 0.034 | 0.591 | н/д | 0.004 | 0.629 | 2.516 |
Selenium (mcg) | 0.0 | н/д | 1.1 | н/д | 0.1 | 1.2 | 4.8 |
Vitamin A, IU (IU) | 0.0 | 15.248 | 0.0 | н/д | 0.0 | 15.248 | 60.992 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.784 | 0.0 | н/д | 0.0 | 0.784 | 3.136 |
Beta Carotene (mcg) | 0.0 | 6.911 | 0.0 | н/д | 0.0 | 6.911 | 27.644 |
Vitamin E (mg) | 0.0 | н/д | 0.06 | н/д | 0.0 | 0.06 | 0.24 |
Vitamin D (IU) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 96.544 | 5.387 | н/д | 0.0 | 101.93 | 407.72 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.83 | н/д | н/д | 0.83 | 3.32 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.0 | 0.102 | 0.021 | н/д | 0.0 | 0.123 | 0.492 |
Riboflavin (mg) | 0.0 | 0.053 | 0.014 | н/д | 0.0 | 0.068 | 0.272 |
Niacin (mg) | 0.0 | 0.701 | 0.193 | н/д | 0.008 | 0.901 | 3.604 |
Pantothenic acid (mg) | 0.0 | 0.047 | 0.024 | н/д | 0.009 | 0.08 | 0.32 |
Vitamin B-6 (mg) | 0.0 | 0.026 | 0.004 | н/д | 0.003 | 0.033 | 0.132 |
Folate (mcg) | 0.0 | 16.601 | 3.969 | н/д | 0.069 | 20.639 | 82.556 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.0 | 0.3 | 6.5 | н/д | 0.2 | 6.9 | 27.6 |
Folic acid (mcg) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.005 | 0.018 | н/д | н/д | 0.023 | 0.092 |
Threonine (g) | н/д | 0.025 | 0.052 | н/д | н/д | 0.077 | 0.308 |
Isoleucine (g) | н/д | 0.024 | 0.058 | н/д | н/д | 0.082 | 0.328 |
Leucine (g) | н/д | 0.082 | 0.099 | н/д | н/д | 0.181 | 0.724 |
Lysine (g) | н/д | 0.019 | 0.067 | н/д | н/д | 0.085 | 0.34 |
Methionine (g) | н/д | 0.014 | 0.02 | н/д | н/д | 0.034 | 0.136 |
Cystine (g) | н/д | 0.012 | 0.033 | н/д | н/д | 0.045 | 0.18 |
Phenylalanine (g) | н/д | 0.033 | 0.075 | н/д | н/д | 0.108 | 0.432 |
Tyrosine (g) | н/д | 0.027 | 0.061 | н/д | н/д | 0.088 | 0.352 |
Valine (g) | н/д | 0.033 | 0.094 | н/д | н/д | 0.127 | 0.508 |
Arginine (g) | н/д | 0.033 | 0.116 | н/д | н/д | 0.15 | 0.6 |
Histidine (g) | н/д | 0.021 | 0.031 | н/д | н/д | 0.052 | 0.208 |
Alanine (g) | н/д | 0.05 | 0.068 | н/д | н/д | 0.118 | 0.472 |
Aspartic acid (g) | н/д | 0.046 | 0.18 | н/д | н/д | 0.226 | 0.904 |
Glutamic acid (g) | н/д | 0.125 | 0.265 | н/д | н/д | 0.39 | 1.56 |
Glycine (g) | н/д | 0.027 | 0.072 | н/д | н/д | 0.099 | 0.396 |
Proline (g) | н/д | 0.058 | 0.125 | н/д | н/д | 0.183 | 0.732 |
Serine (g) | н/д | 0.031 | 0.075 | н/д | н/д | 0.106 | 0.424 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.038 | 4.586 | н/д | 0.0 | 4.623 | 18.492 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | 0.071 | 2.284 | н/д | 0.0 | 2.355 | 9.42 |
Polyunsaturated (g) | 0.0 | 0.123 | 0.221 | н/д | 0.0 | 0.344 | 1.376 |